AST Sports Science Micronized Creatine is very versatile. It mixes instantly in liquid and stays suspended longer. It has no gritty mouth feel and is easy on the stomach. Micronized Creatine offers the most effective creatine monohydrate for fast results. Creatine monohydrate powder usually will not fully dissolve in liquid.
That's why you always get that gritty sand at the bottom of the glass. Look at it this
way, if it falls like sand to the bottom of your glass, what does it do in your stomach?
Maybe that explains why so many complain of stomach discomfort when using regular creatine
monohydrate.
AST Sports Science developed a creatine supplement that incorporates
state-of-the-art particle micronizing technology (PMT)TM.
This technology sets a new standard for creatine monohydrate supplementation by
actually producing creatine 'micro-particles' that are 20 times smaller than regular
creatine monohydrate powder.
Micronized creatine has numerous advantages over regular creatine monohydrate
powder:
Faster Absorption: AST Micronized Creatine's smaller particle size means quicker digestion and faster
utilization.
More Efficient: 20 times more total surface area for greater uptake into the bloodstream.
Greater Purity: Micronizing creatine produces a more pure creatine. By increasing the total processing
steps and purification procedures, AST's Micronized Creatine yields a finished product
substantially more pure.
Mixes Easier and Better: AST's Micronized Creatine has 20 times more surface area. Greater surface area means
easier, faster and more complete mixing.
No Stomach Upset: Regular creatine monohydrate sits in the gut longer. This causes discomfort to many
users. AST's Micronized Creatine goes into solution better and leaves the gut quicker
causing no stomach upset.
Better Results: New Micronized Creatine offers 2000% more particle surface area for better utilization,
better uptake, and faster results.
Drink Plenty of Liquids - Creatine works by enhancing muscle cell hydration. It is
very important to consume adequate fluids while taking creatine
to see best results. A good rule of thumb is to drink an extra 16 to 20 ounces of liquid
for every 5 grams of creatine you take.
During your Loading Phase you should be drinking an EXTRA 64 to 80 ounces of
what you normally drink. During the maintenance phase you should drink an EXTRA
32 to 40 ounces. This is very important and ensures you get the maximum out of
creatine supplementation.
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** The "$200+ Orders" price reflects a 5% discount for orders that total over $200.
I have been training for 4 years and have tried several creatine products. This one was not only the least expensive, it gave me great results. I took 5 grams with a protein shake before workouts and 5 grams with a protein shake and Gatorade after a workout. It helped me not only put some size on and increase my strength, but also allowed me to stay lean and not bloated. It's a great product.
Each serving provides: Pure HPLC tested and laboratory certified "micronized" creatine monohydrate - 5 grams.
Recommended Use: Mix one heaping teaspoon in 8 to 10 ounces of water or juice. Drink immediately. To maximize results, drink 8 to 10 8-ounce glasses of water daily.
Before beginning any program of weight loss, consult your health care practitioner. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.
If you notice any errors in the information above, please
let us know.
If you have further questions about this product, please contact AST at 1-800-627-2788
AST
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(2 reviews)
March 06, 2008 