Barlean's Forti-Flax ground flaxseed provides a cornucopia of naturally occurring nutrients including valuable Omega-3 fatty acids, fiber, amino acids and trace minerals, to bring you vibrant health and energy. Forti-Flax supplies all the benefits of fiber plus a comprehensive source of organic-source nutrition:

• Nutritional Powerhouse: Extremely rich source of Omega-3, dietary fiber, protein, mucilage and phenolic compounds, vitamins, major and trace minerals and amino acids.
• Highest Quality: 100% certified organic, kosher certified, free of pesticides and herbicides; made with select flaxseeds from North America.
• Advanced Process: Proprietary cold-milling process delicately liberates vitamins, minerals, amino acids, lignans and phytonutrients without damaging delicate omega-3 fatty acids.
• Supports Healthy Body Function: Soluble fiber lowers blood glucose levels and supports a healthy intestinal tract - great alternative to unsavory fiber supplements.
• Convenient: Easy addition to a healthful diet, no special preparation needed, just sprinkle on your favorite foods or stir into juice or water.
• Great Taste: Adds a crunchy nutty flavor to baked goods, cereals and sprinkled on banana slices. Excellent when used as a topping for yogurt, salads, and used in blended smoothie beverages.

Refrigerate after opening to preserve freshness.

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Find similar products fitting all of the checked categories. Fiber    Kosher    Oils/EFAs Flax    Low Carbohydrate    Organic

500-0014 Barlean's Forti-Flax 16 oz. Nutrition Facts Serving Size: 2 Tablespoons (15g) Servings Per Container: 30 Amount Per Serving % Daily Value* Total Calories 80         Calories From Fat 45      Total Fat 5  g 8%       Saturated Fat 0  g 0%       Polyunsaturated Fat 3.5  g      Monounsaturated Fat 1  g   Cholesterol 0  mg 0%    Sodium 6  mg 1%    Potassium 120  mg 3%    Total Carbohydrates 4  g 1%       Dietary Fiber 3  g 12%          Soluble Fiber 1  g         Insoluble Fiber 2  g   Show Net Carbs Net Carbs Minus Fiber 1  g Show Unaccounted Calories Unaccounted Calories 19 Netrition.com automatically does the math and displays the number of calories that have not been accounted for in the fat, protein, and carbohydrate macronutrient totals. In other words, since we know traditional carbohydrates contain 4 calories per gram, protein contains 4 calories per gram and fat contains 9 calories per gram, we compute what the total number of calories should be and display any discrepancy as Unaccounted Calories meaning that there appears to be extra calories in the product that are not being reported within the carbohydrate, protein and fat values. More info on Unaccounted Calories Vitamin C 75  mcg 0%    Calcium 30  mg 3%    Iron 750  mcg 4%    Thiamin (B1) 79  mcg 5%    Riboflavin (B2) 34  mcg 4%    Niacin (B3) 480  mcg   Vitamin B6 90  mcg 7%    Folic Acid 16  mcg 4%    Pantothenic Acid 85  mcg 1%    Phosphorus 93  mg 9%    Magnesium 60  mg 15%    Zinc 750  mcg 5%    Copper 150  mcg 7%    Manganese 440  mcg 22%    L-Leucine 195  mg   L-Isoleucine 145  mg   L-Valine 155  mg   L-Lysine 115  mg   L-Methionine 55  mg   L-Phenylalanine 165  mg   L-Threonine 125  mg   L-Tryptophan 45  mg   L-Alanine 155  mg   L-Arginine 315  mg   L-Aspartic Acid 315  mg   L-Cysteine 65  mg   L-Glutamic Acid 710  mg   L-Glycine 190  mg   L-Histidine 75  mg   L-Proline 130  mg   L-Serine 160  mg   L-Tyrosine 85  mg   Tocopherols (Vitamin E) (Alpha-tocopherol 8 mcg, delta-tocopherol 6 mcg, gamma-tocopherol 4 mcg)     Essential Fatty Acids (Omega-3 [alpha-linolenic acid] 3000mg, Omega-6 [linoleic acid] 1000 mg)     Monounsaturated Fatty Acids (Omega-9 1000 mg)     Phyto-Nutrients (Lignans [SDG] 110-300 mg, phenolic acids 100 mg, flavonoids 5 mg, phytic acid 320 mg)     *Percent Daily Values are based on a 2,000 calorie diet. Certified organic by USDA and QAI. Ingredients: Freshly cold milled 100% organic, pesticide and herbicide free, select flax seeds. Recommended Use: 2-4 tablespoons daily. Mixes easily in water or juice. Excellent when used as a topping for yogurt, salads, breakfast cereals and used in blended smoothie beverages. May be used as a substitute for traditional yet nutrient deplete fiber sources. Refrigerate after opening to preserve freshness. Certifications: kosher The tryptophan in the product is naturally occuring. If you notice any errors in the information above, please let us know. If you have further questions about this product, please contact Barlean's at 1-800-445-3529 The nutrition facts listed above are supplied as a courtesy to our customers. The nutrition facts were current and accurate to the best of our knowledge at the time they were entered. Manufacturers often change formulas or ingredients without notifying us. We do our best to keep them as up to date as possible, however Netrition.com will not be held responsible for any differences between what is listed on our web site and what is listed on the product that you receive. If you need to be 100% certain of the ingredients currently being shipped, we recommend that you call or email our customer service department to check the shelf of current stock.