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Cheese, limburger

Nutrient	Value per 100 grams of edible portion	1.000 box 113.00 g	1.000 cup 134.00 g	1.000 cubic inch 18.00 g	1.000 oz 28.35 g	1.000 package (8 oz) 227.00 g
Proximates
Energy	327.00 kcal	369.510 kcal	438.180 kcal	58.860 kcal	92.705 kcal	742.290 kcal
Protein	20.05 g	22.657 g	26.867 g	3.609 g	5.684 g	45.514 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
Total lipid (fat)	27.25 g	30.793 g	36.515 g	4.905 g	7.725 g	61.858 g
Energy	1368.00 kJ	1545.840 kJ	1833.120 kJ	246.240 kJ	387.828 kJ	3105.360 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Water	48.42 g	54.715 g	64.883 g	8.716 g	13.727 g	109.913 g
Ash	3.79 g	4.283 g	5.079 g	0.682 g	1.074 g	8.603 g
Theobromine	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
Carbohydrate, by difference	0.49 g	0.554 g	0.657 g	0.088 g	0.139 g	1.112 g
Sugars, total	0.49 g	0.554 g	0.657 g	0.088 g	0.139 g	1.112 g
Minerals
Sodium, Na	800.00 mg	904.000 mg	1072.000 mg	144.000 mg	226.800 mg	1816.000 mg
Magnesium, Mg	21.00 mg	23.730 mg	28.140 mg	3.780 mg	5.954 mg	47.670 mg
Copper, Cu	0.02 mg	0.024 mg	0.028 mg	0.004 mg	0.006 mg	0.048 mg
Potassium, K	128.00 mg	144.640 mg	171.520 mg	23.040 mg	36.288 mg	290.560 mg
Zinc, Zn	2.10 mg	2.373 mg	2.814 mg	0.378 mg	0.595 mg	4.767 mg
Manganese, Mn	0.04 mg	0.043 mg	0.051 mg	0.007 mg	0.011 mg	0.086 mg
Iron, Fe	0.13 mg	0.147 mg	0.174 mg	0.023 mg	0.037 mg	0.295 mg
Phosphorus, P	393.00 mg	444.090 mg	526.620 mg	70.740 mg	111.416 mg	892.110 mg
Calcium, Ca	497.00 mg	561.610 mg	665.980 mg	89.460 mg	140.900 mg	1128.190 mg
Selenium, Se	14.50 µg	16.385 µg	19.430 µg	2.610 µg	4.111 µg	32.915 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Carotene, beta	15.00 µg	16.950 µg	20.100 µg	2.700 µg	4.253 µg	34.050 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Vitamin A, RAE	340.00 µg	384.200 µg	455.600 µg	61.200 µg	96.390 µg	771.800 µg
Vitamin B-12	1.04 µg	1.175 µg	1.394 µg	0.187 µg	0.295 µg	2.361 µg
Vitamin E (alpha-tocopherol)	0.23 mg	0.260 mg	0.308 mg	0.041 mg	0.065 mg	0.522 mg
Retinol	339.00 µg	383.070 µg	454.260 µg	61.020 µg	96.106 µg	769.530 µg
Thiamin	0.08 mg	0.090 mg	0.107 mg	0.014 mg	0.023 mg	0.182 mg
Vitamin D3 (cholecalciferol)	0.50 µg	0.565 µg	0.670 µg	0.090 µg	0.142 µg	1.135 µg
Vitamin D	20.00 IU	22.600 IU	26.800 IU	3.600 IU	5.670 IU	45.400 IU
Pantothenic acid	1.18 mg	1.330 mg	1.577 mg	0.212 mg	0.334 mg	2.672 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin B-6	0.09 mg	0.097 mg	0.115 mg	0.015 mg	0.024 mg	0.195 mg
Niacin	0.16 mg	0.179 mg	0.212 mg	0.028 mg	0.045 mg	0.359 mg
Folate, total	58.00 µg	65.540 µg	77.720 µg	10.440 µg	16.443 µg	131.660 µg
Riboflavin	0.50 mg	0.568 mg	0.674 mg	0.091 mg	0.143 mg	1.142 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	0.50 µg	0.565 µg	0.670 µg	0.090 µg	0.142 µg	1.135 µg
Vitamin A, IU	1155.00 IU	1305.150 IU	1547.700 IU	207.900 IU	327.442 IU	2621.850 IU
Lipids
8:0	0.28 g	0.311 g	0.368 g	0.050 g	0.078 g	0.624 g
12:0	0.87 g	0.983 g	1.166 g	0.157 g	0.247 g	1.975 g
Fatty acids, total saturated	16.75 g	18.923 g	22.440 g	3.014 g	4.747 g	38.013 g
16:0	7.40 g	8.363 g	9.917 g	1.332 g	2.098 g	16.800 g
14:0	2.79 g	3.149 g	3.735 g	0.502 g	0.790 g	6.326 g
10:0	0.48 g	0.544 g	0.645 g	0.087 g	0.136 g	1.092 g
18:0	3.05 g	3.451 g	4.092 g	0.550 g	0.866 g	6.933 g
4:0	0.80 g	0.907 g	1.076 g	0.145 g	0.228 g	1.823 g
6:0	0.49 g	0.553 g	0.655 g	0.088 g	0.139 g	1.110 g
Fatty acids, total monounsaturated	8.61 g	9.725 g	11.532 g	1.549 g	2.440 g	19.536 g
16:1 undifferentiated	1.01 g	1.145 g	1.357 g	0.182 g	0.287 g	2.300 g
18:1 undifferentiated	7.18 g	8.112 g	9.620 g	1.292 g	2.035 g	16.296 g
20:1	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.49 g	0.559 g	0.663 g	0.089 g	0.140 g	1.124 g
18:4	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
18:3 undifferentiated	0.16 g	0.176 g	0.209 g	0.028 g	0.044 g	0.354 g
18:2 undifferentiated	0.34 g	0.383 g	0.454 g	0.061 g	0.096 g	0.770 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
Cholesterol	90.00 mg	101.700 mg	120.600 mg	16.200 mg	25.515 mg	204.300 mg
Amino Acids
Histidine	0.58 g	0.653 g	0.775 g	0.104 g	0.164 g	1.312 g
Proline	2.44 g	2.756 g	3.268 g	0.439 g	0.691 g	5.537 g
Leucine	2.09 g	2.365 g	2.805 g	0.377 g	0.593 g	4.751 g
Arginine	0.70 g	0.789 g	0.935 g	0.126 g	0.198 g	1.584 g
Glutamic acid	4.51 g	5.096 g	6.043 g	0.812 g	1.279 g	10.238 g
Glycine	0.41 g	0.462 g	0.548 g	0.074 g	0.116 g	0.928 g
Threonine	0.74 g	0.835 g	0.990 g	0.133 g	0.210 g	1.678 g
Tyrosine	1.20 g	1.353 g	1.604 g	0.215 g	0.339 g	2.717 g
Lysine	1.68 g	1.893 g	2.245 g	0.302 g	0.475 g	3.802 g
Aspartic acid	1.48 g	1.669 g	1.979 g	0.266 g	0.419 g	3.353 g
Phenylalanine	1.12 g	1.261 g	1.495 g	0.201 g	0.316 g	2.533 g
Alanine	0.67 g	0.753 g	0.892 g	0.120 g	0.189 g	1.512 g
Valine	1.44 g	1.626 g	1.928 g	0.259 g	0.408 g	3.267 g
Cystine	0.11 g	0.124 g	0.147 g	0.020 g	0.031 g	0.250 g
Isoleucine	1.22 g	1.377 g	1.633 g	0.219 g	0.346 g	2.767 g
Methionine	0.62 g	0.699 g	0.829 g	0.111 g	0.175 g	1.405 g
Tryptophan	0.29 g	0.327 g	0.387 g	0.052 g	0.082 g	0.656 g
Serine	1.14 g	1.293 g	1.533 g	0.206 g	0.324 g	2.597 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.