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Food Nutrients
All Food Categories | Dairy and Egg Products


Milk, filled, fluid, with lauric acid oil

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 cup 244.00 g1.000 quart 976.00 g1.000 fl oz 30.50 g
Energy63.00 kcal153.720 kcal614.880 kcal19.215 kcal
Protein3.33 g8.125 g32.501 g1.016 g
Fiber, total dietary0.00 g0.000 g0.000 g0.000 g
Total lipid (fat)3.40 g8.296 g33.184 g1.037 g
Energy262.00 kJ639.280 kJ2557.120 kJ79.910 kJ
Caffeine0.00 mg0.000 mg0.000 mg0.000 mg
Water87.73 g214.061 g856.245 g26.758 g
Ash0.80 g1.952 g7.808 g0.244 g
Theobromine0.00 mg0.000 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g
Carbohydrate, by difference4.74 g11.566 g46.262 g1.446 g
Sugars, total4.74 g11.566 g46.262 g1.446 g
Sodium, Na57.00 mg139.080 mg556.320 mg17.385 mg
Magnesium, Mg13.00 mg31.720 mg126.880 mg3.965 mg
Copper, Cu0.01 mg0.024 mg0.098 mg0.003 mg
Potassium, K139.00 mg339.160 mg1356.640 mg42.395 mg
Zinc, Zn0.36 mg0.878 mg3.514 mg0.110 mg
Manganese, Mn0.00 mg0.005 mg0.020 mg0.001 mg
Iron, Fe0.05 mg0.122 mg0.488 mg0.015 mg
Phosphorus, P97.00 mg236.680 mg946.720 mg29.585 mg
Calcium, Ca128.00 mg312.320 mg1249.280 mg39.040 mg
Selenium, Se2.00 g4.880 g19.520 g0.610 g
Lycopene0.00 g0.000 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.90 mg2.196 mg8.784 mg0.274 mg
Vitamin A, RAE2.00 g4.880 g19.520 g0.610 g
Vitamin B-120.34 g0.830 g3.318 g0.104 g
Vitamin E (alpha-tocopherol)0.13 mg0.317 mg1.269 mg0.040 mg
Retinol2.00 g4.880 g19.520 g0.610 g
Thiamin0.03 mg0.073 mg0.293 mg0.009 mg
Vitamin D0.00 IU0.000 IU0.000 IU0.000 IU
Pantothenic acid0.30 mg0.734 mg2.938 mg0.092 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g0.000 g
Vitamin B-60.04 mg0.098 mg0.390 mg0.012 mg
Niacin0.09 mg0.212 mg0.849 mg0.027 mg
Folate, total5.00 g12.200 g48.800 g1.525 g
Riboflavin0.12 mg0.300 mg1.200 mg0.038 mg
Carotene, alpha0.00 g0.000 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g0.000 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g0.000 g
Vitamin A, IU7.00 IU17.080 IU68.320 IU2.135 IU
8:00.17 g0.422 g1.688 g0.053 g
12:02.05 g4.995 g19.979 g0.624 g
Fatty acids, total saturated3.10 g7.566 g30.266 g0.946 g
16:00.19 g0.466 g1.864 g0.058 g
14:00.40 g0.974 g3.894 g0.122 g
10:00.13 g0.317 g1.269 g0.040 g
18:00.15 g0.361 g1.444 g0.045 g
4:00.00 g0.000 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g0.000 g
Fatty acids, total monounsaturated0.10 g0.244 g0.976 g0.031 g
16:1 undifferentiated0.00 g0.000 g0.000 g0.000 g
18:1 undifferentiated0.10 g0.244 g0.976 g0.031 g
20:10.00 g0.000 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.01 g0.024 g0.098 g0.003 g
18:40.00 g0.000 g0.000 g0.000 g
18:3 undifferentiated0.00 g0.000 g0.000 g0.000 g
18:2 undifferentiated0.01 g0.020 g0.078 g0.002 g
20:4 undifferentiated0.00 g0.000 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g0.000 g
Cholesterol2.00 mg4.880 mg19.520 mg0.610 mg
Amino Acids
Histidine0.09 g0.220 g0.878 g0.027 g
Proline0.32 g0.788 g3.152 g0.099 g
Leucine0.33 g0.795 g3.182 g0.099 g
Arginine0.12 g0.295 g1.181 g0.037 g
Glutamic acid0.70 g1.701 g6.803 g0.213 g
Glycine0.07 g0.171 g0.683 g0.021 g
Threonine0.15 g0.366 g1.464 g0.046 g
Tyrosine0.16 g0.393 g1.571 g0.049 g
Lysine0.26 g0.644 g2.577 g0.081 g
Aspartic acid0.25 g0.617 g2.469 g0.077 g
Phenylalanine0.16 g0.393 g1.571 g0.049 g
Alanine0.12 g0.281 g1.122 g0.035 g
Valine0.22 g0.544 g2.176 g0.068 g
Cystine0.03 g0.076 g0.303 g0.009 g
Isoleucine0.20 g0.490 g1.962 g0.061 g
Methionine0.08 g0.205 g0.820 g0.026 g
Tryptophan0.05 g0.115 g0.459 g0.014 g
Serine0.18 g0.442 g1.767 g0.055 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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