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Food Nutrients
All Food Categories | Dairy and Egg Products

 

Cream substitute, powdered

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 cup 94.00 g1.000 packet 3.00 g1.000 tsp 2.00 g
Proximates
Energy545.00 kcal512.300 kcal16.350 kcal10.900 kcal
Protein4.79 g4.503 g0.144 g0.096 g
Fiber, total dietary0.00 g0.000 g0.000 g0.000 g
Total lipid (fat)35.48 g33.351 g1.064 g0.710 g
Energy2279.00 kJ2142.260 kJ68.370 kJ45.580 kJ
Caffeine0.00 mg0.000 mg0.000 mg0.000 mg
Water2.21 g2.077 g0.066 g0.044 g
Ash2.64 g2.482 g0.079 g0.053 g
Theobromine0.00 mg0.000 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g
Carbohydrate, by difference54.88 g51.587 g1.646 g1.098 g
Sugars, total54.88 g51.587 g1.646 g1.098 g
Minerals
Fluoride, F112.00 g105.280 g3.360 g2.240 g
Sodium, Na181.00 mg170.140 mg5.430 mg3.620 mg
Magnesium, Mg4.00 mg3.760 mg0.120 mg0.080 mg
Copper, Cu0.12 mg0.108 mg0.003 mg0.002 mg
Potassium, K812.00 mg763.280 mg24.360 mg16.240 mg
Zinc, Zn0.51 mg0.479 mg0.015 mg0.010 mg
Manganese, Mn0.22 mg0.207 mg0.007 mg0.004 mg
Iron, Fe1.15 mg1.081 mg0.034 mg0.023 mg
Phosphorus, P422.00 mg396.680 mg12.660 mg8.440 mg
Calcium, Ca22.00 mg20.680 mg0.660 mg0.440 mg
Selenium, Se0.60 g0.564 g0.018 g0.012 g
Vitamins
Tocopherol, delta0.00 mg0.000 mg0.000 mg0.000 mg
Lycopene0.00 g0.000 g0.000 g0.000 g
Carotene, beta20.00 g18.800 g0.600 g0.400 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg0.000 mg
Vitamin A, RAE2.00 g1.880 g0.060 g0.040 g
Vitamin B-120.00 g0.000 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)0.59 mg0.555 mg0.018 mg0.012 mg
Retinol0.00 g0.000 g0.000 g0.000 g
Thiamin0.00 mg0.000 mg0.000 mg0.000 mg
Vitamin D0.00 IU0.000 IU0.000 IU0.000 IU
Pantothenic acid0.00 mg0.000 mg0.000 mg0.000 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g0.000 g
Vitamin B-60.00 mg0.000 mg0.000 mg0.000 mg
Tocopherol, gamma0.47 mg0.442 mg0.014 mg0.009 mg
Tocopherol, beta0.00 mg0.000 mg0.000 mg0.000 mg
Niacin0.00 mg0.000 mg0.000 mg0.000 mg
Folate, total0.00 g0.000 g0.000 g0.000 g
Riboflavin0.17 mg0.155 mg0.005 mg0.003 mg
Carotene, alpha0.00 g0.000 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g0.000 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g0.000 g
Vitamin A, IU33.00 IU31.020 IU0.990 IU0.660 IU
Lipids
8:01.33 g1.252 g0.040 g0.027 g
12:013.58 g12.764 g0.407 g0.272 g
Fatty acids, total saturated32.52 g30.573 g0.976 g0.650 g
16:03.75 g3.528 g0.113 g0.075 g
14:05.99 g5.628 g0.180 g0.120 g
10:01.46 g1.370 g0.044 g0.029 g
18:06.34 g5.959 g0.190 g0.127 g
4:00.00 g0.000 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g0.000 g
Fatty acids, total monounsaturated0.97 g0.910 g0.029 g0.019 g
16:1 undifferentiated0.00 g0.000 g0.000 g0.000 g
18:1 undifferentiated0.97 g0.911 g0.029 g0.019 g
20:10.00 g0.000 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.01 g0.013 g0.000 g0.000 g
18:40.00 g0.000 g0.000 g0.000 g
18:3 undifferentiated0.01 g0.009 g0.000 g0.000 g
18:2 undifferentiated0.00 g0.003 g0.000 g0.000 g
20:4 undifferentiated0.00 g0.000 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg0.000 mg
Amino Acids
Histidine0.14 g0.133 g0.004 g0.003 g
Proline0.54 g0.508 g0.016 g0.011 g
Leucine0.47 g0.445 g0.014 g0.009 g
Arginine0.19 g0.179 g0.006 g0.004 g
Glutamic acid1.09 g1.023 g0.033 g0.022 g
Glycine0.10 g0.090 g0.003 g0.002 g
Threonine0.20 g0.191 g0.006 g0.004 g
Tyrosine0.27 g0.258 g0.008 g0.005 g
Lysine0.39 g0.362 g0.012 g0.008 g
Aspartic acid0.34 g0.319 g0.010 g0.007 g
Phenylalanine0.26 g0.242 g0.008 g0.005 g
Alanine0.15 g0.141 g0.004 g0.003 g
Valine0.34 g0.322 g0.010 g0.007 g
Cystine0.02 g0.020 g0.001 g0.000 g
Isoleucine0.29 g0.276 g0.009 g0.006 g
Methionine0.14 g0.136 g0.004 g0.003 g
Tryptophan0.07 g0.062 g0.002 g0.001 g
Serine0.29 g0.277 g0.009 g0.006 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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