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Food Nutrients
All Food Categories | Dairy and Egg Products


Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 cup 256.00 g0.500 cup 128.00 g1.000 fl oz 31.90 g
Energy78.00 kcal199.680 kcal99.840 kcal24.882 kcal
Protein7.55 g19.328 g9.664 g2.408 g
Fiber, total dietary0.00 g0.000 g0.000 g0.000 g
Total lipid (fat)0.20 g0.512 g0.256 g0.064 g
Energy326.00 kJ834.560 kJ417.280 kJ103.994 kJ
Caffeine0.00 mg0.000 mg0.000 mg0.000 mg
Water79.40 g203.264 g101.632 g25.329 g
Ash1.50 g3.840 g1.920 g0.478 g
Theobromine0.00 mg0.000 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g
Carbohydrate, by difference11.35 g29.056 g14.528 g3.621 g
Sugars, total11.35 g29.056 g14.528 g3.621 g
Fluoride, F8.50 g21.760 g10.880 g2.711 g
Sodium, Na115.00 mg294.400 mg147.200 mg36.685 mg
Magnesium, Mg27.00 mg69.120 mg34.560 mg8.613 mg
Copper, Cu0.02 mg0.041 mg0.020 mg0.005 mg
Potassium, K332.00 mg849.920 mg424.960 mg105.908 mg
Zinc, Zn0.90 mg2.304 mg1.152 mg0.287 mg
Manganese, Mn0.01 mg0.015 mg0.008 mg0.002 mg
Iron, Fe0.29 mg0.742 mg0.371 mg0.093 mg
Phosphorus, P195.00 mg499.200 mg249.600 mg62.205 mg
Calcium, Ca290.00 mg742.400 mg371.200 mg92.510 mg
Selenium, Se2.50 g6.400 g3.200 g0.797 g
Lycopene0.00 g0.000 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g0.000 g
Vitamin C, total ascorbic acid1.20 mg3.072 mg1.536 mg0.383 mg
Vitamin A, RAE118.00 g302.080 g151.040 g37.642 g
Vitamin B-120.24 g0.614 g0.307 g0.077 g
Vitamin E (alpha-tocopherol)0.00 mg0.000 mg0.000 mg0.000 mg
Retinol118.00 g302.080 g151.040 g37.642 g
Thiamin0.04 mg0.115 mg0.058 mg0.014 mg
Vitamin D3 (cholecalciferol)2.00 g5.120 g2.560 g0.638 g
Vitamin D79.00 IU202.240 IU101.120 IU25.201 IU
Pantothenic acid0.74 mg1.889 mg0.945 mg0.235 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g0.000 g
Vitamin B-60.06 mg0.141 mg0.070 mg0.018 mg
Niacin0.17 mg0.445 mg0.223 mg0.056 mg
Folate, total9.00 g23.040 g11.520 g2.871 g
Riboflavin0.31 mg0.791 mg0.396 mg0.099 mg
Carotene, alpha0.00 g0.000 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g0.000 g
Vitamin D (D2 + D3)2.00 g5.120 g2.560 g0.638 g
Vitamin A, IU394.00 IU1008.640 IU504.320 IU125.686 IU
8:00.00 g0.003 g0.001 g0.000 g
12:00.00 g0.010 g0.005 g0.001 g
Fatty acids, total saturated0.12 g0.310 g0.155 g0.039 g
16:00.05 g0.138 g0.069 g0.017 g
14:00.02 g0.049 g0.024 g0.006 g
10:00.00 g0.008 g0.004 g0.001 g
18:00.02 g0.061 g0.031 g0.008 g
4:00.01 g0.013 g0.006 g0.002 g
6:00.00 g0.010 g0.005 g0.001 g
Fatty acids, total monounsaturated0.06 g0.159 g0.079 g0.020 g
16:1 undifferentiated0.00 g0.010 g0.005 g0.001 g
18:1 undifferentiated0.06 g0.143 g0.072 g0.018 g
20:10.00 g0.000 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.01 g0.015 g0.008 g0.002 g
18:40.00 g0.000 g0.000 g0.000 g
18:3 undifferentiated0.00 g0.005 g0.003 g0.001 g
18:2 undifferentiated0.00 g0.010 g0.005 g0.001 g
20:4 undifferentiated0.00 g0.000 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g0.000 g
Cholesterol4.00 mg10.240 mg5.120 mg1.276 mg
Amino Acids
Histidine0.20 g0.525 g0.262 g0.065 g
Proline0.73 g1.871 g0.936 g0.233 g
Leucine0.74 g1.894 g0.947 g0.236 g
Arginine0.27 g0.699 g0.349 g0.087 g
Glutamic acid1.58 g4.047 g2.024 g0.504 g
Glycine0.16 g0.410 g0.205 g0.051 g
Threonine0.34 g0.873 g0.436 g0.109 g
Tyrosine0.36 g0.932 g0.466 g0.116 g
Lysine0.60 g1.533 g0.767 g0.191 g
Aspartic acid0.57 g1.467 g0.733 g0.183 g
Phenylalanine0.36 g0.932 g0.466 g0.116 g
Alanine0.26 g0.666 g0.333 g0.083 g
Valine0.51 g1.293 g0.646 g0.161 g
Cystine0.07 g0.179 g0.090 g0.022 g
Isoleucine0.46 g1.170 g0.585 g0.146 g
Methionine0.19 g0.484 g0.242 g0.060 g
Tryptophan0.11 g0.274 g0.137 g0.034 g
Serine0.41 g1.052 g0.526 g0.131 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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