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Food Nutrients
All Food Categories | Dairy and Egg Products

 

Milk, goat, fluid, with added vitamin D

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 cup 244.00 g1.000 quart 976.00 g1.000 fl oz 30.50 g
Proximates
Energy69.00 kcal168.360 kcal673.440 kcal21.045 kcal
Protein3.56 g8.686 g34.746 g1.086 g
Fiber, total dietary0.00 g0.000 g0.000 g0.000 g
Total lipid (fat)4.14 g10.102 g40.406 g1.263 g
Energy288.00 kJ702.720 kJ2810.880 kJ87.840 kJ
Caffeine0.00 mg0.000 mg0.000 mg0.000 mg
Water87.03 g212.353 g849.413 g26.544 g
Ash0.82 g2.001 g8.003 g0.250 g
Theobromine0.00 mg0.000 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g
Carbohydrate, by difference4.45 g10.858 g43.432 g1.357 g
Sugars, total4.45 g10.858 g43.432 g1.357 g
Minerals
Sodium, Na50.00 mg122.000 mg488.000 mg15.250 mg
Magnesium, Mg14.00 mg34.160 mg136.640 mg4.270 mg
Copper, Cu0.05 mg0.112 mg0.449 mg0.014 mg
Potassium, K204.00 mg497.760 mg1991.040 mg62.220 mg
Zinc, Zn0.30 mg0.732 mg2.928 mg0.091 mg
Manganese, Mn0.02 mg0.044 mg0.176 mg0.005 mg
Iron, Fe0.05 mg0.122 mg0.488 mg0.015 mg
Phosphorus, P111.00 mg270.840 mg1083.360 mg33.855 mg
Calcium, Ca134.00 mg326.960 mg1307.840 mg40.870 mg
Selenium, Se1.40 g3.416 g13.664 g0.427 g
Vitamins
Lycopene0.00 g0.000 g0.000 g0.000 g
Carotene, beta7.00 g17.080 g68.320 g2.135 g
Vitamin C, total ascorbic acid1.30 mg3.172 mg12.688 mg0.396 mg
Vitamin A, RAE57.00 g139.080 g556.320 g17.385 g
Vitamin B-120.07 g0.171 g0.683 g0.021 g
Vitamin E (alpha-tocopherol)0.07 mg0.171 mg0.683 mg0.021 mg
Retinol56.00 g136.640 g546.560 g17.080 g
Thiamin0.05 mg0.117 mg0.468 mg0.015 mg
Vitamin D3 (cholecalciferol)1.30 g3.172 g12.688 g0.396 g
Vitamin D51.00 IU124.440 IU497.760 IU15.555 IU
Pantothenic acid0.31 mg0.756 mg3.026 mg0.095 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g0.000 g
Vitamin B-60.05 mg0.112 mg0.449 mg0.014 mg
Niacin0.28 mg0.676 mg2.704 mg0.084 mg
Folate, total1.00 g2.440 g9.760 g0.305 g
Riboflavin0.14 mg0.337 mg1.347 mg0.042 mg
Carotene, alpha0.00 g0.000 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g0.000 g
Vitamin D (D2 + D3)1.30 g3.172 g12.688 g0.396 g
Vitamin A, IU198.00 IU483.120 IU1932.480 IU60.390 IU
Lipids
8:00.10 g0.234 g0.937 g0.029 g
12:00.12 g0.303 g1.210 g0.038 g
Fatty acids, total saturated2.67 g6.507 g26.030 g0.813 g
16:00.91 g2.223 g8.891 g0.278 g
14:00.33 g0.793 g3.172 g0.099 g
10:00.26 g0.634 g2.538 g0.079 g
18:00.44 g1.076 g4.304 g0.135 g
4:00.13 g0.312 g1.249 g0.039 g
6:00.09 g0.229 g0.917 g0.029 g
Fatty acids, total monounsaturated1.11 g2.706 g10.824 g0.338 g
16:1 undifferentiated0.08 g0.200 g0.800 g0.025 g
18:1 undifferentiated0.98 g2.384 g9.536 g0.298 g
20:10.00 g0.000 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.15 g0.364 g1.454 g0.045 g
18:40.00 g0.000 g0.000 g0.000 g
18:3 undifferentiated0.04 g0.098 g0.390 g0.012 g
18:2 undifferentiated0.11 g0.266 g1.064 g0.033 g
20:4 undifferentiated0.00 g0.000 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g0.000 g
Cholesterol11.00 mg26.840 mg107.360 mg3.355 mg
Amino Acids
Histidine0.09 g0.217 g0.869 g0.027 g
Proline0.37 g0.898 g3.592 g0.112 g
Leucine0.31 g0.766 g3.065 g0.096 g
Arginine0.12 g0.290 g1.161 g0.036 g
Glutamic acid0.63 g1.527 g6.110 g0.191 g
Glycine0.05 g0.122 g0.488 g0.015 g
Threonine0.16 g0.398 g1.591 g0.050 g
Tyrosine0.18 g0.437 g1.747 g0.055 g
Lysine0.29 g0.708 g2.830 g0.088 g
Aspartic acid0.21 g0.512 g2.050 g0.064 g
Phenylalanine0.15 g0.378 g1.513 g0.047 g
Alanine0.12 g0.288 g1.152 g0.036 g
Valine0.24 g0.586 g2.342 g0.073 g
Cystine0.05 g0.112 g0.449 g0.014 g
Isoleucine0.21 g0.505 g2.020 g0.063 g
Methionine0.08 g0.195 g0.781 g0.024 g
Tryptophan0.04 g0.107 g0.429 g0.013 g
Serine0.18 g0.442 g1.767 g0.055 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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