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Food Nutrients
All Food Categories | Dairy and Egg Products


Whey, acid, dried

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 cup 57.00 g1.000 tbsp 2.90 g
Energy339.00 kcal193.230 kcal9.831 kcal
Protein11.73 g6.686 g0.340 g
Fiber, total dietary0.00 g0.000 g0.000 g
Total lipid (fat)0.54 g0.308 g0.016 g
Energy1419.00 kJ808.830 kJ41.151 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water3.51 g2.001 g0.102 g
Ash10.77 g6.139 g0.312 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference73.45 g41.867 g2.130 g
Sugars, total73.45 g41.867 g2.130 g
Sodium, Na968.00 mg551.760 mg28.072 mg
Magnesium, Mg199.00 mg113.430 mg5.771 mg
Copper, Cu0.05 mg0.029 mg0.001 mg
Potassium, K2289.00 mg1304.730 mg66.381 mg
Zinc, Zn6.31 mg3.597 mg0.183 mg
Manganese, Mn0.01 mg0.009 mg0.000 mg
Iron, Fe1.24 mg0.707 mg0.036 mg
Phosphorus, P1349.00 mg768.930 mg39.121 mg
Calcium, Ca2054.00 mg1170.780 mg59.566 mg
Selenium, Se27.30 g15.561 g0.792 g
Lycopene0.00 g0.000 g0.000 g
Carotene, beta1.00 g0.570 g0.029 g
Vitamin C, total ascorbic acid0.90 mg0.513 mg0.026 mg
Vitamin A, RAE17.00 g9.690 g0.493 g
Vitamin B-122.50 g1.425 g0.072 g
Vitamin E (alpha-tocopherol)0.00 mg0.000 mg0.000 mg
Retinol17.00 g9.690 g0.493 g
Thiamin0.62 mg0.355 mg0.018 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid5.63 mg3.210 mg0.163 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.62 mg0.353 mg0.018 mg
Niacin1.16 mg0.661 mg0.034 mg
Folate, total33.00 g18.810 g0.957 g
Riboflavin2.06 mg1.174 mg0.060 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU59.00 IU33.630 IU1.711 IU
8:00.01 g0.003 g0.000 g
12:00.01 g0.003 g0.000 g
Fatty acids, total saturated0.34 g0.195 g0.010 g
16:00.15 g0.085 g0.004 g
14:00.05 g0.026 g0.001 g
10:00.01 g0.006 g0.000 g
18:00.06 g0.034 g0.002 g
4:00.02 g0.013 g0.001 g
6:00.01 g0.005 g0.000 g
Fatty acids, total monounsaturated0.15 g0.085 g0.004 g
16:1 undifferentiated0.03 g0.015 g0.001 g
18:1 undifferentiated0.11 g0.065 g0.003 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.02 g0.012 g0.001 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.00 g0.002 g0.000 g
18:2 undifferentiated0.02 g0.010 g0.001 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol3.00 mg1.710 mg0.087 mg
Amino Acids
Histidine0.23 g0.131 g0.007 g
Proline0.70 g0.398 g0.020 g
Leucine1.12 g0.636 g0.032 g
Arginine0.33 g0.186 g0.009 g
Glutamic acid2.10 g1.195 g0.061 g
Glycine0.21 g0.120 g0.006 g
Threonine0.59 g0.336 g0.017 g
Tyrosine0.30 g0.171 g0.009 g
Lysine1.01 g0.575 g0.029 g
Aspartic acid1.15 g0.655 g0.033 g
Phenylalanine0.39 g0.220 g0.011 g
Alanine0.51 g0.288 g0.015 g
Valine0.58 g0.330 g0.017 g
Cystine0.21 g0.120 g0.006 g
Isoleucine0.58 g0.331 g0.017 g
Methionine0.22 g0.126 g0.006 g
Tryptophan0.24 g0.137 g0.007 g
Serine0.54 g0.308 g0.016 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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