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Food Nutrients All Food Categories | Dairy and Egg Products

Milk, canned, evaporated, without added vitamin A and vitamin D

Nutrient	Value per 100 grams of edible portion	0.500 cup 126.00 g	1.000 cup 252.00 g	1.000 can (13 oz) 369.00 g	1.000 fl oz 31.50 g
Proximates
Energy	135.00 kcal	170.100 kcal	340.200 kcal	498.150 kcal	42.525 kcal
Protein	6.81 g	8.581 g	17.161 g	25.129 g	2.145 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Total lipid (fat)	7.56 g	9.526 g	19.051 g	27.896 g	2.381 g
Energy	567.00 kJ	714.420 kJ	1428.840 kJ	2092.230 kJ	178.605 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Water	74.04 g	93.290 g	186.581 g	273.208 g	23.323 g
Ash	1.55 g	1.953 g	3.906 g	5.720 g	0.488 g
Theobromine	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Carbohydrate, by difference	10.04 g	12.650 g	25.301 g	37.048 g	3.163 g
Sugars, total	10.04 g	12.650 g	25.301 g	37.048 g	3.163 g
Minerals
Fluoride, F	8.50 µg	10.710 µg	21.420 µg	31.365 µg	2.678 µg
Sodium, Na	106.00 mg	133.560 mg	267.120 mg	391.140 mg	33.390 mg
Magnesium, Mg	24.00 mg	30.240 mg	60.480 mg	88.560 mg	7.560 mg
Copper, Cu	0.02 mg	0.020 mg	0.040 mg	0.059 mg	0.005 mg
Potassium, K	303.00 mg	381.780 mg	763.560 mg	1118.070 mg	95.445 mg
Zinc, Zn	0.77 mg	0.970 mg	1.940 mg	2.841 mg	0.243 mg
Manganese, Mn	0.01 mg	0.008 mg	0.015 mg	0.022 mg	0.002 mg
Iron, Fe	0.19 mg	0.239 mg	0.479 mg	0.701 mg	0.060 mg
Phosphorus, P	203.00 mg	255.780 mg	511.560 mg	749.070 mg	63.945 mg
Calcium, Ca	261.00 mg	328.860 mg	657.720 mg	963.090 mg	82.215 mg
Selenium, Se	2.30 µg	2.898 µg	5.796 µg	8.487 µg	0.724 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Carotene, beta	15.00 µg	18.900 µg	37.800 µg	55.350 µg	4.725 µg
Vitamin C, total ascorbic acid	1.90 mg	2.394 mg	4.788 mg	7.011 mg	0.598 mg
Vitamin A, RAE	65.00 µg	81.900 µg	163.800 µg	239.850 µg	20.475 µg
Vitamin B-12	0.16 µg	0.202 µg	0.403 µg	0.590 µg	0.050 µg
Vitamin E (alpha-tocopherol)	0.16 mg	0.202 mg	0.403 mg	0.590 mg	0.050 mg
Retinol	64.00 µg	80.640 µg	161.280 µg	236.160 µg	20.160 µg
Thiamin	0.05 mg	0.059 mg	0.118 mg	0.173 mg	0.015 mg
Vitamin D3 (cholecalciferol)	0.10 µg	0.126 µg	0.252 µg	0.369 µg	0.032 µg
Vitamin D	6.00 IU	7.560 IU	15.120 IU	22.140 IU	1.890 IU
Pantothenic acid	0.64 mg	0.804 mg	1.608 mg	2.354 mg	0.201 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin B-6	0.05 mg	0.063 mg	0.126 mg	0.184 mg	0.016 mg
Niacin	0.19 mg	0.244 mg	0.489 mg	0.716 mg	0.061 mg
Folate, total	8.00 µg	10.080 µg	20.160 µg	29.520 µg	2.520 µg
Riboflavin	0.32 mg	0.398 mg	0.796 mg	1.166 mg	0.100 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	0.10 µg	0.126 µg	0.252 µg	0.369 µg	0.032 µg
Vitamin A, IU	239.00 IU	301.140 IU	602.280 IU	881.910 IU	75.285 IU
Lipids
8:0	0.05 g	0.068 g	0.136 g	0.199 g	0.017 g
12:0	0.16 g	0.203 g	0.406 g	0.594 g	0.051 g
Fatty acids, total saturated	4.59 g	5.785 g	11.569 g	16.941 g	1.446 g
16:0	2.03 g	2.554 g	5.108 g	7.480 g	0.639 g
14:0	0.73 g	0.924 g	1.847 g	2.705 g	0.231 g
10:0	0.11 g	0.139 g	0.277 g	0.406 g	0.035 g
18:0	0.92 g	1.160 g	2.321 g	3.398 g	0.290 g
4:0	0.20 g	0.246 g	0.491 g	0.720 g	0.061 g
6:0	0.13 g	0.169 g	0.338 g	0.494 g	0.042 g
Fatty acids, total monounsaturated	2.33 g	2.942 g	5.884 g	8.616 g	0.736 g
16:1 undifferentiated	0.16 g	0.200 g	0.401 g	0.587 g	0.050 g
18:1 undifferentiated	2.10 g	2.647 g	5.295 g	7.753 g	0.662 g
20:1	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.24 g	0.309 g	0.617 g	0.904 g	0.077 g
18:4	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
18:3 undifferentiated	0.08 g	0.098 g	0.197 g	0.288 g	0.025 g
18:2 undifferentiated	0.17 g	0.210 g	0.421 g	0.616 g	0.053 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Cholesterol	29.00 mg	36.540 mg	73.080 mg	107.010 mg	9.135 mg
Amino Acids
Histidine	0.18 g	0.233 g	0.466 g	0.683 g	0.058 g
Proline	0.66 g	0.832 g	1.663 g	2.435 g	0.208 g
Leucine	0.67 g	0.840 g	1.681 g	2.461 g	0.210 g
Arginine	0.25 g	0.311 g	0.622 g	0.911 g	0.078 g
Glutamic acid	1.43 g	1.797 g	3.594 g	5.262 g	0.449 g
Glycine	0.14 g	0.181 g	0.363 g	0.531 g	0.045 g
Threonine	0.31 g	0.387 g	0.774 g	1.133 g	0.097 g
Tyrosine	0.33 g	0.415 g	0.829 g	1.214 g	0.104 g
Lysine	0.54 g	0.680 g	1.361 g	1.993 g	0.170 g
Aspartic acid	0.52 g	0.651 g	1.303 g	1.908 g	0.163 g
Phenylalanine	0.33 g	0.415 g	0.829 g	1.214 g	0.104 g
Alanine	0.23 g	0.296 g	0.592 g	0.867 g	0.074 g
Valine	0.46 g	0.575 g	1.149 g	1.683 g	0.144 g
Cystine	0.06 g	0.079 g	0.159 g	0.232 g	0.020 g
Isoleucine	0.41 g	0.519 g	1.038 g	1.520 g	0.130 g
Methionine	0.17 g	0.215 g	0.431 g	0.631 g	0.054 g
Tryptophan	0.10 g	0.121 g	0.242 g	0.354 g	0.030 g
Serine	0.37 g	0.466 g	0.932 g	1.365 g	0.117 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.