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Food Nutrients
All Food Categories | Dairy and Egg Products


Cheese product, pasteurized process, American, vitamin D fortified

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 slice 2/3 oz. 19.00 g1.000 slice 3/4 oz. 21.00 g
Energy310.00 kcal58.900 kcal65.100 kcal
Galactose0.14 g0.027 g0.029 g
Protein18.18 g3.454 g3.818 g
Fiber, total dietary0.00 g0.000 g0.000 g
Glucose (dextrose)0.00 g0.000 g0.000 g
Total lipid (fat)22.63 g4.300 g4.752 g
Energy1299.00 kJ246.810 kJ272.790 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Fructose0.00 g0.000 g0.000 g
Water43.95 g8.351 g9.229 g
Ash6.72 g1.277 g1.411 g
Theobromine0.00 mg0.000 mg0.000 mg
Maltose0.00 g0.000 g0.000 g
Alcohol, ethyl0.00 g0.000 g0.000 g
Sucrose0.00 g0.000 g0.000 g
Carbohydrate, by difference8.52 g1.619 g1.789 g
Sugars, total6.57 g1.248 g1.380 g
Lactose6.43 g1.222 g1.350 g
Sodium, Na1272.00 mg241.680 mg267.120 mg
Magnesium, Mg34.00 mg6.460 mg7.140 mg
Copper, Cu0.04 mg0.007 mg0.008 mg
Potassium, K273.00 mg51.870 mg57.330 mg
Zinc, Zn2.18 mg0.414 mg0.458 mg
Manganese, Mn0.05 mg0.010 mg0.011 mg
Iron, Fe0.96 mg0.182 mg0.202 mg
Phosphorus, P855.00 mg162.450 mg179.550 mg
Calcium, Ca1433.00 mg272.270 mg300.930 mg
Selenium, Se16.60 g3.154 g3.486 g
Tocopherol, delta0.00 mg0.000 mg0.000 mg
Vitamin D2 (ergocalciferol)0.00 g0.000 g0.000 g
Lycopene0.00 g0.000 g0.000 g
Carotene, beta161.00 g30.590 g33.810 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE255.00 g48.450 g53.550 g
Vitamin B-121.53 g0.291 g0.321 g
Vitamin E (alpha-tocopherol)0.77 mg0.146 mg0.162 mg
Retinol241.00 g45.790 g50.610 g
Thiamin0.04 mg0.008 mg0.008 mg
Vitamin D3 (cholecalciferol)7.00 g1.330 g1.470 g
Vitamin D280.00 IU53.200 IU58.800 IU
Pantothenic acid0.44 mg0.084 mg0.093 mg
Cryptoxanthin, beta31.00 g5.890 g6.510 g
Vitamin B-60.12 mg0.024 mg0.026 mg
Tocopherol, gamma0.04 mg0.008 mg0.008 mg
Tocopherol, beta0.00 mg0.000 mg0.000 mg
Niacin0.17 mg0.032 mg0.036 mg
Folate, total18.00 g3.420 g3.780 g
Riboflavin0.43 mg0.083 mg0.091 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin89.00 g16.910 g18.690 g
Vitamin D (D2 + D3)7.00 g1.330 g1.470 g
Vitamin A, IU1095.00 IU208.050 IU229.950 IU
8:00.25 g0.047 g0.052 g
12:00.68 g0.129 g0.142 g
15:10.00 g0.000 g0.000 g
Fatty acids, total trans-polyenoic0.15 g0.028 g0.031 g
18:2 t not further defined0.15 g0.028 g0.031 g
20:2 n-6 c,c0.01 g0.001 g0.001 g
18:2 n-6 c,c0.56 g0.106 g0.118 g
20:3 n-60.02 g0.005 g0.005 g
Fatty acids, total saturated13.29 g2.525 g2.791 g
20:3 undifferentiated0.03 g0.005 g0.005 g
22:00.01 g0.003 g0.003 g
18:1 c4.73 g0.899 g0.994 g
16:1 t0.08 g0.015 g0.017 g
22:1 t0.00 g0.000 g0.000 g
22:40.01 g0.001 g0.001 g
16:05.95 g1.130 g1.249 g
17:00.14 g0.027 g0.030 g
20:3 n-30.00 g0.000 g0.000 g
18:3 n-6 c,c,c0.00 g0.000 g0.000 g
22:1 c0.00 g0.000 g0.000 g
24:1 c0.00 g0.000 g0.000 g
14:02.17 g0.412 g0.455 g
18:2 CLAs0.02 g0.003 g0.004 g
10:00.59 g0.112 g0.124 g
18:1 t0.65 g0.124 g0.137 g
20:00.03 g0.006 g0.007 g
Fatty acids, total trans-monoenoic0.73 g0.139 g0.154 g
16:1 c0.29 g0.056 g0.062 g
24:00.01 g0.001 g0.001 g
18:02.38 g0.452 g0.499 g
17:10.05 g0.009 g0.010 g
4:00.46 g0.088 g0.097 g
18:3 n-3 c,c,c (ALA)0.11 g0.020 g0.022 g
15:00.23 g0.044 g0.049 g
6:00.38 g0.072 g0.080 g
Fatty acids, total monounsaturated6.15 g1.169 g1.292 g
14:10.17 g0.033 g0.036 g
16:1 undifferentiated0.38 g0.071 g0.079 g
18:1 undifferentiated5.38 g1.023 g1.131 g
20:10.17 g0.032 g0.036 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.94 g0.178 g0.197 g
18:40.01 g0.001 g0.001 g
18:3 undifferentiated0.11 g0.020 g0.022 g
18:2 undifferentiated0.72 g0.138 g0.152 g
20:4 undifferentiated0.03 g0.005 g0.006 g
20:5 n-3 (EPA)0.01 g0.002 g0.002 g
22:5 n-3 (DPA)0.01 g0.003 g0.003 g
22:6 n-3 (DHA)0.00 g0.001 g0.001 g
Cholesterol79.00 mg15.010 mg16.590 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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