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Food Nutrients
All Food Categories | Spices and Herbs

 

Spices, allspice, ground

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 tbsp 6.00 g1.000 tsp 1.90 g
Proximates
Energy263.00 kcal15.780 kcal4.997 kcal
Protein6.09 g0.365 g0.116 g
Fiber, total dietary21.60 g1.296 g0.410 g
Total lipid (fat)8.69 g0.521 g0.165 g
Energy1099.00 kJ65.940 kJ20.881 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water8.46 g0.508 g0.161 g
Ash4.65 g0.279 g0.088 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference72.12 g4.327 g1.370 g
Minerals
Sodium, Na77.00 mg4.620 mg1.463 mg
Magnesium, Mg135.00 mg8.100 mg2.565 mg
Copper, Cu0.55 mg0.033 mg0.011 mg
Potassium, K1044.00 mg62.640 mg19.836 mg
Zinc, Zn1.01 mg0.061 mg0.019 mg
Manganese, Mn2.94 mg0.177 mg0.056 mg
Iron, Fe7.06 mg0.424 mg0.134 mg
Phosphorus, P113.00 mg6.780 mg2.147 mg
Calcium, Ca661.00 mg39.660 mg12.559 mg
Selenium, Se2.70 g0.162 g0.051 g
Vitamins
Vitamin C, total ascorbic acid39.20 mg2.352 mg0.745 mg
Vitamin A, RAE27.00 g1.620 g0.513 g
Vitamin B-120.00 g0.000 g0.000 g
Retinol0.00 g0.000 g0.000 g
Thiamin0.10 mg0.006 mg0.002 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Vitamin B-60.21 mg0.013 mg0.004 mg
Niacin2.86 mg0.172 mg0.054 mg
Folate, total36.00 g2.160 g0.684 g
Riboflavin0.06 mg0.004 mg0.001 mg
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU540.00 IU32.400 IU10.260 IU
Lipids
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
Fatty acids, total saturated2.55 g0.153 g0.048 g
16:00.49 g0.029 g0.009 g
14:00.02 g0.001 g0.000 g
10:00.00 g0.000 g0.000 g
18:01.99 g0.119 g0.038 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated0.66 g0.040 g0.013 g
16:1 undifferentiated0.00 g0.000 g0.000 g
18:1 undifferentiated0.66 g0.040 g0.013 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated2.36 g0.142 g0.045 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.07 g0.004 g0.001 g
18:2 undifferentiated2.29 g0.137 g0.044 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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