Netrition.com - Food Nutrients Search Engine

Food Nutrients All Food Categories | Spices and Herbs

Spices, cloves, ground

Nutrient	Value per 100 grams of edible portion	1.000 tbsp 6.50 g	1.000 tsp 2.10 g
Proximates
Energy	274.00 kcal	17.810 kcal	5.754 kcal
Galactose	0.15 g	0.010 g	0.003 g
Protein	5.97 g	0.388 g	0.125 g
Fiber, total dietary	33.90 g	2.204 g	0.712 g
Glucose (dextrose)	1.14 g	0.074 g	0.024 g
Total lipid (fat)	13.00 g	0.845 g	0.273 g
Energy	1145.00 kJ	74.425 kJ	24.045 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Fructose	1.07 g	0.070 g	0.022 g
Water	9.87 g	0.642 g	0.207 g
Ash	5.63 g	0.366 g	0.118 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Maltose	0.00 g	0.000 g	0.000 g
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Sucrose	0.02 g	0.001 g	0.000 g
Carbohydrate, by difference	65.53 g	4.259 g	1.376 g
Sugars, total	2.38 g	0.155 g	0.050 g
Lactose	0.00 g	0.000 g	0.000 g
Minerals
Sodium, Na	277.00 mg	18.005 mg	5.817 mg
Magnesium, Mg	259.00 mg	16.835 mg	5.439 mg
Copper, Cu	0.37 mg	0.024 mg	0.008 mg
Potassium, K	1020.00 mg	66.300 mg	21.420 mg
Zinc, Zn	2.32 mg	0.151 mg	0.049 mg
Manganese, Mn	60.13 mg	3.908 mg	1.263 mg
Iron, Fe	11.83 mg	0.769 mg	0.248 mg
Phosphorus, P	104.00 mg	6.760 mg	2.184 mg
Calcium, Ca	632.00 mg	41.080 mg	13.272 mg
Selenium, Se	7.20 µg	0.468 µg	0.151 µg
Vitamins
Tocopherol, delta	0.00 mg	0.000 mg	0.000 mg
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	45.00 µg	2.925 µg	0.945 µg
Vitamin C, total ascorbic acid	0.20 mg	0.013 mg	0.004 mg
Vitamin A, RAE	8.00 µg	0.520 µg	0.168 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	8.82 mg	0.573 mg	0.185 mg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.16 mg	0.010 mg	0.003 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	0.51 mg	0.033 mg	0.011 mg
Cryptoxanthin, beta	103.00 µg	6.695 µg	2.163 µg
Vitamin B-6	0.39 mg	0.025 mg	0.008 mg
Tocopherol, gamma	0.00 mg	0.000 mg	0.000 mg
Tocopherol, beta	0.00 mg	0.000 mg	0.000 mg
Niacin	1.56 mg	0.101 mg	0.033 mg
Folate, total	25.00 µg	1.625 µg	0.525 µg
Riboflavin	0.22 mg	0.014 mg	0.005 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	160.00 IU	10.400 IU	3.360 IU
Lipids
8:0	0.03 g	0.002 g	0.001 g
12:0	0.04 g	0.002 g	0.001 g
Fatty acids, total trans-polyenoic	0.04 g	0.003 g	0.001 g
18:2 t not further defined	0.04 g	0.003 g	0.001 g
20:2 n-6 c,c	0.02 g	0.001 g	0.000 g
18:2 n-6 c,c	2.68 g	0.174 g	0.056 g
20:3 n-6	0.01 g	0.001 g	0.000 g
Fatty acids, total saturated	3.95 g	0.257 g	0.083 g
20:3 undifferentiated	0.01 g	0.001 g	0.000 g
22:0	0.17 g	0.011 g	0.004 g
18:1 c	0.78 g	0.051 g	0.016 g
22:4	0.06 g	0.004 g	0.001 g
16:0	1.86 g	0.121 g	0.039 g
17:0	0.04 g	0.003 g	0.001 g
22:1 c	0.02 g	0.001 g	0.000 g
24:1 c	0.00 g	0.000 g	0.000 g
14:0	0.26 g	0.017 g	0.006 g
18:2 CLAs	0.06 g	0.004 g	0.001 g
10:0	0.13 g	0.009 g	0.003 g
18:1 t	0.21 g	0.014 g	0.004 g
20:0	0.19 g	0.013 g	0.004 g
Fatty acids, total trans-monoenoic	0.21 g	0.014 g	0.004 g
16:1 c	0.03 g	0.002 g	0.001 g
24:0	0.49 g	0.032 g	0.010 g
18:0	0.68 g	0.044 g	0.014 g
4:0	0.00 g	0.000 g	0.000 g
18:3 n-3 c,c,c (ALA)	0.61 g	0.040 g	0.013 g
15:0	0.02 g	0.001 g	0.000 g
6:0	0.01 g	0.001 g	0.000 g
Fatty acids, total monounsaturated	1.39 g	0.091 g	0.029 g
16:1 undifferentiated	0.03 g	0.002 g	0.001 g
18:1 undifferentiated	0.99 g	0.064 g	0.021 g
20:1	0.36 g	0.023 g	0.008 g
22:1 undifferentiated	0.02 g	0.001 g	0.000 g
Fatty acids, total polyunsaturated	7.21 g	0.468 g	0.151 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.61 g	0.040 g	0.013 g
18:2 undifferentiated	2.79 g	0.181 g	0.059 g
20:4 undifferentiated	0.11 g	0.007 g	0.002 g
20:5 n-3 (EPA)	0.01 g	0.001 g	0.000 g
22:5 n-3 (DPA)	0.19 g	0.013 g	0.004 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.13 g	0.008 g	0.003 g
Proline	0.39 g	0.025 g	0.008 g
Leucine	0.40 g	0.026 g	0.008 g
Arginine	0.32 g	0.021 g	0.007 g
Glutamic acid	0.56 g	0.036 g	0.012 g
Glycine	0.28 g	0.018 g	0.006 g
Threonine	0.18 g	0.012 g	0.004 g
Tyrosine	0.19 g	0.012 g	0.004 g
Lysine	0.37 g	0.024 g	0.008 g
Aspartic acid	0.60 g	0.039 g	0.013 g
Phenylalanine	0.23 g	0.015 g	0.005 g
Alanine	0.29 g	0.019 g	0.006 g
Valine	0.34 g	0.022 g	0.007 g
Cystine	0.07 g	0.005 g	0.001 g
Isoleucine	0.24 g	0.016 g	0.005 g
Methionine	0.08 g	0.005 g	0.002 g
Tryptophan	0.03 g	0.002 g	0.001 g
Serine	0.24 g	0.016 g	0.005 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.