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Food Nutrients
All Food Categories | Spices and Herbs


Spices, coriander leaf, dried

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 tbsp 1.80 g1.000 tsp 0.60 g
Energy279.00 kcal5.022 kcal1.674 kcal
Protein21.93 g0.395 g0.132 g
Fiber, total dietary10.40 g0.187 g0.062 g
Total lipid (fat)4.78 g0.086 g0.029 g
Energy1167.00 kJ21.006 kJ7.002 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water7.30 g0.131 g0.044 g
Ash14.08 g0.253 g0.084 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference52.10 g0.938 g0.313 g
Sugars, total7.27 g0.131 g0.044 g
Sodium, Na211.00 mg3.798 mg1.266 mg
Magnesium, Mg694.00 mg12.492 mg4.164 mg
Copper, Cu1.79 mg0.032 mg0.011 mg
Potassium, K4466.00 mg80.388 mg26.796 mg
Zinc, Zn4.72 mg0.085 mg0.028 mg
Manganese, Mn6.36 mg0.114 mg0.038 mg
Iron, Fe42.46 mg0.764 mg0.255 mg
Phosphorus, P481.00 mg8.658 mg2.886 mg
Calcium, Ca1246.00 mg22.428 mg7.476 mg
Selenium, Se29.30 g0.527 g0.176 g
Lycopene0.00 g0.000 g0.000 g
Carotene, beta3407.00 g61.326 g20.442 g
Vitamin C, total ascorbic acid566.70 mg10.201 mg3.400 mg
Vitamin A, RAE293.00 g5.274 g1.758 g
Vitamin B-120.00 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)1.03 mg0.019 mg0.006 mg
Retinol0.00 g0.000 g0.000 g
Thiamin1.25 mg0.023 mg0.008 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Cryptoxanthin, beta175.00 g3.150 g1.050 g
Vitamin B-60.61 mg0.011 mg0.004 mg
Niacin10.71 mg0.193 mg0.064 mg
Folate, total274.00 g4.932 g1.644 g
Riboflavin1.50 mg0.027 mg0.009 mg
Carotene, alpha31.00 g0.558 g0.186 g
Lutein + zeaxanthin2428.00 g43.704 g14.568 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU5850.00 IU105.300 IU35.100 IU
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
Fatty acids, total saturated0.12 g0.002 g0.001 g
16:00.10 g0.002 g0.001 g
14:00.00 g0.000 g0.000 g
10:00.00 g0.000 g0.000 g
18:00.01 g0.000 g0.000 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated2.23 g0.040 g0.013 g
16:1 undifferentiated0.02 g0.000 g0.000 g
18:1 undifferentiated2.22 g0.040 g0.013 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.33 g0.006 g0.002 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.00 g0.000 g0.000 g
18:2 undifferentiated0.33 g0.006 g0.002 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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