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Babyfood, meat, ham, junior

Nutrient	Value per 100 grams of edible portion	1.000 oz 28.35 g	1.000 jar 71.00 g
Proximates
Energy	97.00 kcal	27.500 kcal	68.870 kcal
Protein	11.30 g	3.204 g	8.023 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g
Total lipid (fat)	3.80 g	1.077 g	2.698 g
Energy	407.00 kJ	115.385 kJ	288.970 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	80.50 g	22.822 g	57.155 g
Ash	0.70 g	0.198 g	0.497 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	3.70 g	1.049 g	2.627 g
Sugars, total	0.00 g	0.000 g	0.000 g
Minerals
Fluoride, F	3.20 µg	0.907 µg	2.272 µg
Sodium, Na	44.00 mg	12.474 mg	31.240 mg
Magnesium, Mg	11.00 mg	3.119 mg	7.810 mg
Copper, Cu	0.07 mg	0.019 mg	0.048 mg
Potassium, K	210.00 mg	59.535 mg	149.100 mg
Zinc, Zn	1.70 mg	0.482 mg	1.207 mg
Iron, Fe	1.01 mg	0.286 mg	0.717 mg
Phosphorus, P	89.00 mg	25.232 mg	63.190 mg
Calcium, Ca	5.00 mg	1.417 mg	3.550 mg
Selenium, Se	15.00 µg	4.253 µg	10.650 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	2.10 mg	0.595 mg	1.491 mg
Vitamin A, RAE	0.00 µg	0.000 µg	0.000 µg
Vitamin B-12	0.10 µg	0.028 µg	0.071 µg
Vitamin E (alpha-tocopherol)	0.40 mg	0.113 mg	0.284 mg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.14 mg	0.040 mg	0.101 mg
Vitamin D3 (cholecalciferol)	0.40 µg	0.113 µg	0.284 µg
Vitamin D	18.00 IU	5.103 IU	12.780 IU
Pantothenic acid	0.53 mg	0.151 mg	0.377 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.20 mg	0.057 mg	0.142 mg
Niacin	2.84 mg	0.805 mg	2.016 mg
Folate, total	2.00 µg	0.567 µg	1.420 µg
Riboflavin	0.19 mg	0.055 mg	0.138 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	0.40 µg	0.113 µg	0.284 µg
Vitamin A, IU	0.00 IU	0.000 IU	0.000 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.01 g	0.003 g	0.007 g
Fatty acids, total saturated	1.27 g	0.360 g	0.902 g
16:0	1.45 g	0.410 g	1.026 g
14:0	0.08 g	0.024 g	0.059 g
10:0	0.00 g	0.000 g	0.000 g
18:0	0.70 g	0.199 g	0.498 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	1.80 g	0.511 g	1.281 g
16:1 undifferentiated	0.18 g	0.051 g	0.129 g
18:1 undifferentiated	2.93 g	0.830 g	2.079 g
20:1	0.07 g	0.020 g	0.050 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.52 g	0.146 g	0.366 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.03 g	0.009 g	0.021 g
18:2 undifferentiated	0.83 g	0.235 g	0.589 g
20:4 undifferentiated	0.05 g	0.014 g	0.036 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	29.00 mg	8.222 mg	20.590 mg
Amino Acids
Histidine	0.51 g	0.146 g	0.365 g
Proline	0.70 g	0.199 g	0.498 g
Leucine	1.21 g	0.342 g	0.858 g
Arginine	1.02 g	0.290 g	0.726 g
Glutamic acid	2.27 g	0.644 g	1.612 g
Glycine	0.87 g	0.246 g	0.615 g
Threonine	0.66 g	0.186 g	0.466 g
Tyrosine	0.51 g	0.143 g	0.359 g
Lysine	1.28 g	0.364 g	0.911 g
Aspartic acid	1.44 g	0.409 g	1.024 g
Phenylalanine	0.58 g	0.163 g	0.409 g
Alanine	0.91 g	0.258 g	0.647 g
Valine	0.78 g	0.221 g	0.553 g
Cystine	0.19 g	0.053 g	0.132 g
Isoleucine	0.72 g	0.204 g	0.510 g
Methionine	0.39 g	0.109 g	0.274 g
Tryptophan	0.15 g	0.042 g	0.106 g
Serine	0.55 g	0.155 g	0.388 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.