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Babyfood, dinner, macaroni and tomato and beef, junior

Nutrient	Value per 100 grams of edible portion	1.000 jar Beech-Nut Stage 3 (6 oz) 170.00 g	1.000 tbsp 16.00 g	1.000 jar 170.00 g	1.000 oz 28.35 g	1.000 jar Gerber Third Foods (6 oz) 170.00 g
Proximates
Energy	59.00 kcal	100.300 kcal	9.440 kcal	100.300 kcal	16.727 kcal	100.300 kcal
Protein	2.50 g	4.250 g	0.400 g	4.250 g	0.709 g	4.250 g
Fiber, total dietary	1.10 g	1.870 g	0.176 g	1.870 g	0.312 g	1.870 g
Total lipid (fat)	1.10 g	1.870 g	0.176 g	1.870 g	0.312 g	1.870 g
Energy	247.00 kJ	419.900 kJ	39.520 kJ	419.900 kJ	70.025 kJ	419.900 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Water	86.70 g	147.390 g	13.872 g	147.390 g	24.579 g	147.390 g
Ash	0.30 g	0.510 g	0.048 g	0.510 g	0.085 g	0.510 g
Theobromine	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
Carbohydrate, by difference	9.40 g	15.980 g	1.504 g	15.980 g	2.665 g	15.980 g
Sugars, total	2.43 g	4.131 g	0.389 g	4.131 g	0.689 g	4.131 g
Minerals
Sodium, Na	35.00 mg	59.500 mg	5.600 mg	59.500 mg	9.922 mg	59.500 mg
Magnesium, Mg	7.00 mg	11.900 mg	1.120 mg	11.900 mg	1.985 mg	11.900 mg
Copper, Cu	0.04 mg	0.066 mg	0.006 mg	0.066 mg	0.011 mg	0.066 mg
Potassium, K	72.00 mg	122.400 mg	11.520 mg	122.400 mg	20.412 mg	122.400 mg
Zinc, Zn	0.36 mg	0.612 mg	0.058 mg	0.612 mg	0.102 mg	0.612 mg
Iron, Fe	0.36 mg	0.612 mg	0.058 mg	0.612 mg	0.102 mg	0.612 mg
Phosphorus, P	44.00 mg	74.800 mg	7.040 mg	74.800 mg	12.474 mg	74.800 mg
Calcium, Ca	14.00 mg	23.800 mg	2.240 mg	23.800 mg	3.969 mg	23.800 mg
Selenium, Se	8.40 µg	14.280 µg	1.344 µg	14.280 µg	2.381 µg	14.280 µg
Vitamins
Lycopene	250.00 µg	425.000 µg	40.000 µg	425.000 µg	70.875 µg	425.000 µg
Carotene, beta	338.00 µg	574.600 µg	54.080 µg	574.600 µg	95.823 µg	574.600 µg
Vitamin C, total ascorbic acid	1.50 mg	2.550 mg	0.240 mg	2.550 mg	0.425 mg	2.550 mg
Vitamin A, RAE	35.00 µg	59.500 µg	5.600 µg	59.500 µg	9.922 µg	59.500 µg
Vitamin B-12	0.24 µg	0.408 µg	0.038 µg	0.408 µg	0.068 µg	0.408 µg
Vitamin E (alpha-tocopherol)	0.81 mg	1.377 mg	0.130 mg	1.377 mg	0.230 mg	1.377 mg
Retinol	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Thiamin	0.05 mg	0.082 mg	0.008 mg	0.082 mg	0.014 mg	0.082 mg
Vitamin D3 (cholecalciferol)	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin D	1.00 IU	1.700 IU	0.160 IU	1.700 IU	0.284 IU	1.700 IU
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin B-6	0.05 mg	0.080 mg	0.008 mg	0.080 mg	0.013 mg	0.080 mg
Niacin	0.75 mg	1.277 mg	0.120 mg	1.277 mg	0.213 mg	1.277 mg
Folate, total	9.00 µg	15.300 µg	1.440 µg	15.300 µg	2.551 µg	15.300 µg
Riboflavin	0.06 mg	0.093 mg	0.009 mg	0.093 mg	0.016 mg	0.093 mg
Carotene, alpha	154.00 µg	261.800 µg	24.640 µg	261.800 µg	43.659 µg	261.800 µg
Lutein + zeaxanthin	12.00 µg	20.400 µg	1.920 µg	20.400 µg	3.402 µg	20.400 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin A, IU	691.00 IU	1174.700 IU	110.560 IU	1174.700 IU	195.899 IU	1174.700 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
12:0	0.00 g	0.002 g	0.000 g	0.002 g	0.000 g	0.002 g
Fatty acids, total saturated	0.41 g	0.699 g	0.066 g	0.699 g	0.117 g	0.699 g
16:0	0.24 g	0.410 g	0.039 g	0.410 g	0.068 g	0.410 g
14:0	0.03 g	0.049 g	0.005 g	0.049 g	0.008 g	0.049 g
10:0	0.00 g	0.002 g	0.000 g	0.002 g	0.000 g	0.002 g
18:0	0.12 g	0.202 g	0.019 g	0.202 g	0.034 g	0.202 g
4:0	0.00 g	0.002 g	0.000 g	0.002 g	0.000 g	0.002 g
6:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.45 g	0.760 g	0.072 g	0.760 g	0.127 g	0.760 g
16:1 undifferentiated	0.04 g	0.065 g	0.006 g	0.065 g	0.011 g	0.065 g
18:1 undifferentiated	0.39 g	0.666 g	0.063 g	0.666 g	0.111 g	0.666 g
20:1	0.00 g	0.002 g	0.000 g	0.002 g	0.000 g	0.002 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.08 g	0.134 g	0.013 g	0.134 g	0.022 g	0.134 g
18:4	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
18:3 undifferentiated	0.01 g	0.012 g	0.001 g	0.012 g	0.002 g	0.012 g
18:2 undifferentiated	0.07 g	0.112 g	0.011 g	0.112 g	0.019 g	0.112 g
20:4 undifferentiated	0.00 g	0.007 g	0.001 g	0.007 g	0.001 g	0.007 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
Cholesterol	4.00 mg	6.800 mg	0.640 mg	6.800 mg	1.134 mg	6.800 mg
Amino Acids
Histidine	0.06 g	0.109 g	0.010 g	0.109 g	0.018 g	0.109 g
Proline	0.20 g	0.342 g	0.032 g	0.342 g	0.057 g	0.342 g
Leucine	0.20 g	0.337 g	0.032 g	0.337 g	0.056 g	0.337 g
Arginine	0.13 g	0.226 g	0.021 g	0.226 g	0.038 g	0.226 g
Glutamic acid	0.62 g	1.052 g	0.099 g	1.052 g	0.175 g	1.052 g
Glycine	0.13 g	0.214 g	0.020 g	0.214 g	0.036 g	0.214 g
Threonine	0.09 g	0.153 g	0.014 g	0.153 g	0.026 g	0.153 g
Tyrosine	0.08 g	0.139 g	0.013 g	0.139 g	0.023 g	0.139 g
Lysine	0.15 g	0.253 g	0.024 g	0.253 g	0.042 g	0.253 g
Aspartic acid	0.20 g	0.337 g	0.032 g	0.337 g	0.056 g	0.337 g
Phenylalanine	0.11 g	0.190 g	0.018 g	0.190 g	0.032 g	0.190 g
Alanine	0.13 g	0.218 g	0.020 g	0.218 g	0.036 g	0.218 g
Valine	0.13 g	0.216 g	0.020 g	0.216 g	0.036 g	0.216 g
Cystine	0.03 g	0.058 g	0.005 g	0.058 g	0.010 g	0.058 g
Isoleucine	0.12 g	0.201 g	0.019 g	0.201 g	0.033 g	0.201 g
Methionine	0.04 g	0.066 g	0.006 g	0.066 g	0.011 g	0.066 g
Tryptophan	0.03 g	0.048 g	0.004 g	0.048 g	0.008 g	0.048 g
Serine	0.10 g	0.177 g	0.017 g	0.177 g	0.029 g	0.177 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.