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Food Nutrients
All Food Categories | Baby Foods

 

Babyfood, dinner, vegetables and beef, junior

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 jar Gerber Third Foods (6 oz) 170.00 g1.000 jar 170.00 g1.000 cup 256.00 g1.000 oz 28.35 g1.000 jar Heinz Junior-3 (6 oz) 170.00 g1.000 tbsp 16.00 g1.000 jar Beech-Nut Stage 3 (6 oz) 170.00 g
Proximates
Energy77.00 kcal130.900 kcal130.900 kcal197.120 kcal21.830 kcal130.900 kcal12.320 kcal130.900 kcal
Galactose0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Protein2.21 g3.757 g3.757 g5.658 g0.627 g3.757 g0.354 g3.757 g
Fiber, total dietary1.30 g2.210 g2.210 g3.328 g0.369 g2.210 g0.208 g2.210 g
Glucose (dextrose)0.63 g1.071 g1.071 g1.613 g0.179 g1.071 g0.101 g1.071 g
Total lipid (fat)3.60 g6.120 g6.120 g9.216 g1.021 g6.120 g0.576 g6.120 g
Energy321.00 kJ545.700 kJ545.700 kJ821.760 kJ91.004 kJ545.700 kJ51.360 kJ545.700 kJ
Caffeine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Fructose0.58 g0.986 g0.986 g1.485 g0.164 g0.986 g0.093 g0.986 g
Water84.94 g144.398 g144.398 g217.446 g24.080 g144.398 g13.590 g144.398 g
Ash0.41 g0.697 g0.697 g1.050 g0.116 g0.697 g0.066 g0.697 g
Theobromine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Maltose0.12 g0.204 g0.204 g0.307 g0.034 g0.204 g0.019 g0.204 g
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Sucrose1.01 g1.717 g1.717 g2.586 g0.286 g1.717 g0.162 g1.717 g
Carbohydrate, by difference8.84 g15.028 g15.028 g22.630 g2.506 g15.028 g1.414 g15.028 g
Sugars, total2.34 g3.978 g3.978 g5.990 g0.663 g3.978 g0.374 g3.978 g
Lactose0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Minerals
Fluoride, F21.50 g36.550 g36.550 g55.040 g6.095 g36.550 g3.440 g36.550 g
Sodium, Na31.00 mg52.700 mg52.700 mg79.360 mg8.789 mg52.700 mg4.960 mg52.700 mg
Magnesium, Mg10.00 mg17.000 mg17.000 mg25.600 mg2.835 mg17.000 mg1.600 mg17.000 mg
Copper, Cu0.03 mg0.051 mg0.051 mg0.077 mg0.009 mg0.051 mg0.005 mg0.051 mg
Potassium, K145.00 mg246.500 mg246.500 mg371.200 mg41.108 mg246.500 mg23.200 mg246.500 mg
Zinc, Zn0.38 mg0.646 mg0.646 mg0.973 mg0.108 mg0.646 mg0.061 mg0.646 mg
Manganese, Mn0.11 mg0.180 mg0.180 mg0.271 mg0.030 mg0.180 mg0.017 mg0.180 mg
Iron, Fe0.35 mg0.595 mg0.595 mg0.896 mg0.099 mg0.595 mg0.056 mg0.595 mg
Phosphorus, P33.00 mg56.100 mg56.100 mg84.480 mg9.356 mg56.100 mg5.280 mg56.100 mg
Calcium, Ca17.00 mg28.900 mg28.900 mg43.520 mg4.820 mg28.900 mg2.720 mg28.900 mg
Selenium, Se2.20 g3.740 g3.740 g5.632 g0.624 g3.740 g0.352 g3.740 g
Vitamins
Tocopherol, delta0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Lycopene627.00 g1065.900 g1065.900 g1605.120 g177.755 g1065.900 g100.320 g1065.900 g
Carotene, beta2545.00 g4326.500 g4326.500 g6515.200 g721.508 g4326.500 g407.200 g4326.500 g
Vitamin C, total ascorbic acid0.20 mg0.340 mg0.340 mg0.512 mg0.057 mg0.340 mg0.032 mg0.340 mg
Vitamin A, RAE246.00 g418.200 g418.200 g629.760 g69.741 g418.200 g39.360 g418.200 g
Vitamin B-120.33 g0.561 g0.561 g0.845 g0.094 g0.561 g0.053 g0.561 g
Vitamin E (alpha-tocopherol)0.49 mg0.833 mg0.833 mg1.254 mg0.139 mg0.833 mg0.078 mg0.833 mg
Retinol0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Thiamin0.01 mg0.014 mg0.014 mg0.020 mg0.002 mg0.014 mg0.001 mg0.014 mg
Vitamin D1.00 IU1.700 IU1.700 IU2.560 IU0.284 IU1.700 IU0.160 IU1.700 IU
Pantothenic acid0.10 mg0.168 mg0.168 mg0.253 mg0.028 mg0.168 mg0.016 mg0.168 mg
Cryptoxanthin, beta11.00 g18.700 g18.700 g28.160 g3.119 g18.700 g1.760 g18.700 g
Vitamin B-60.06 mg0.107 mg0.107 mg0.161 mg0.018 mg0.107 mg0.010 mg0.107 mg
Tocopherol, gamma0.17 mg0.289 mg0.289 mg0.435 mg0.048 mg0.289 mg0.027 mg0.289 mg
Tocopherol, beta0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Niacin0.79 mg1.341 mg1.341 mg2.020 mg0.224 mg1.341 mg0.126 mg1.341 mg
Folate, total6.00 g10.200 g10.200 g15.360 g1.701 g10.200 g0.960 g10.200 g
Riboflavin0.05 mg0.082 mg0.082 mg0.123 mg0.014 mg0.082 mg0.008 mg0.082 mg
Carotene, alpha810.00 g1377.000 g1377.000 g2073.600 g229.635 g1377.000 g129.600 g1377.000 g
Lutein + zeaxanthin51.00 g86.700 g86.700 g130.560 g14.459 g86.700 g8.160 g86.700 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Vitamin A, IU4926.00 IU8374.200 IU8374.200 IU12610.560 IU1396.521 IU8374.200 IU788.160 IU8374.200 IU
Lipids
8:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
15:10.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
21:50.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
20:2 n-6 c,c0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total saturated1.37 g2.324 g2.324 g3.500 g0.388 g2.324 g0.219 g2.324 g
20:3 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
22:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
22:40.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
16:00.47 g0.799 g0.799 g1.203 g0.133 g0.799 g0.075 g0.799 g
17:00.02 g0.034 g0.034 g0.051 g0.006 g0.034 g0.003 g0.034 g
24:1 c0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
14:00.07 g0.119 g0.119 g0.179 g0.020 g0.119 g0.011 g0.119 g
10:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
20:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
24:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
18:00.30 g0.510 g0.510 g0.768 g0.085 g0.510 g0.048 g0.510 g
17:10.02 g0.034 g0.034 g0.051 g0.006 g0.034 g0.003 g0.034 g
4:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
15:00.01 g0.017 g0.017 g0.026 g0.003 g0.017 g0.002 g0.017 g
6:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total monounsaturated1.29 g2.191 g2.191 g3.300 g0.365 g2.191 g0.206 g2.191 g
14:10.02 g0.034 g0.034 g0.051 g0.006 g0.034 g0.003 g0.034 g
16:1 undifferentiated0.07 g0.119 g0.119 g0.179 g0.020 g0.119 g0.011 g0.119 g
18:1 undifferentiated0.71 g1.207 g1.207 g1.818 g0.201 g1.207 g0.114 g1.207 g
20:10.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.30 g0.507 g0.507 g0.763 g0.084 g0.507 g0.048 g0.507 g
18:40.02 g0.034 g0.034 g0.051 g0.006 g0.034 g0.003 g0.034 g
18:3 undifferentiated0.03 g0.051 g0.051 g0.077 g0.009 g0.051 g0.005 g0.051 g
18:2 undifferentiated0.14 g0.238 g0.238 g0.358 g0.040 g0.238 g0.022 g0.238 g
20:4 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Cholesterol7.00 mg11.900 mg11.900 mg17.920 mg1.985 mg11.900 mg1.120 mg11.900 mg
Amino Acids
Histidine0.07 g0.112 g0.112 g0.169 g0.019 g0.112 g0.011 g0.112 g
Proline0.10 g0.173 g0.173 g0.261 g0.029 g0.173 g0.016 g0.173 g
Leucine0.17 g0.289 g0.289 g0.435 g0.048 g0.289 g0.027 g0.289 g
Arginine0.14 g0.245 g0.245 g0.369 g0.041 g0.245 g0.023 g0.245 g
Glutamic acid0.44 g0.751 g0.751 g1.132 g0.125 g0.751 g0.071 g0.751 g
Glycine0.12 g0.202 g0.202 g0.305 g0.034 g0.202 g0.019 g0.202 g
Threonine0.09 g0.151 g0.151 g0.228 g0.025 g0.151 g0.014 g0.151 g
Tyrosine0.08 g0.133 g0.133 g0.200 g0.022 g0.133 g0.012 g0.133 g
Lysine0.16 g0.279 g0.279 g0.420 g0.046 g0.279 g0.026 g0.279 g
Aspartic acid0.28 g0.471 g0.471 g0.709 g0.079 g0.471 g0.044 g0.471 g
Phenylalanine0.10 g0.165 g0.165 g0.248 g0.027 g0.165 g0.016 g0.165 g
Alanine0.13 g0.226 g0.226 g0.340 g0.038 g0.226 g0.021 g0.226 g
Valine0.12 g0.196 g0.196 g0.294 g0.033 g0.196 g0.018 g0.196 g
Cystine0.03 g0.051 g0.051 g0.077 g0.009 g0.051 g0.005 g0.051 g
Isoleucine0.10 g0.168 g0.168 g0.253 g0.028 g0.168 g0.016 g0.168 g
Methionine0.05 g0.088 g0.088 g0.133 g0.015 g0.088 g0.008 g0.088 g
Tryptophan0.02 g0.034 g0.034 g0.051 g0.006 g0.034 g0.003 g0.034 g
Serine0.10 g0.161 g0.161 g0.243 g0.027 g0.161 g0.015 g0.161 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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