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Babyfood, vegetables, green beans, junior

Nutrient	Value per 100 grams of edible portion	1.000 jar 170.00 g	1.000 cup 240.00 g	1.000 oz 28.35 g	1.000 tbsp 15.00 g	1.000 jar Beech-Nut Stage 3 (6 oz) 170.00 g
Proximates
Energy	24.00 kcal	40.800 kcal	57.600 kcal	6.804 kcal	3.600 kcal	40.800 kcal
Protein	1.20 g	2.040 g	2.880 g	0.340 g	0.180 g	2.040 g
Fiber, total dietary	1.90 g	3.230 g	4.560 g	0.539 g	0.285 g	3.230 g
Total lipid (fat)	0.10 g	0.170 g	0.240 g	0.028 g	0.015 g	0.170 g
Energy	102.00 kJ	173.400 kJ	244.800 kJ	28.917 kJ	15.300 kJ	173.400 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Water	92.50 g	157.250 g	222.000 g	26.224 g	13.875 g	157.250 g
Ash	0.40 g	0.680 g	0.960 g	0.113 g	0.060 g	0.680 g
Theobromine	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
Carbohydrate, by difference	5.80 g	9.860 g	13.920 g	1.644 g	0.870 g	9.860 g
Sugars, total	1.08 g	1.836 g	2.592 g	0.306 g	0.162 g	1.836 g
Minerals
Fluoride, F	12.00 µg	20.400 µg	28.800 µg	3.402 µg	1.800 µg	20.400 µg
Sodium, Na	5.00 mg	8.500 mg	12.000 mg	1.417 mg	0.750 mg	8.500 mg
Magnesium, Mg	22.00 mg	37.400 mg	52.800 mg	6.237 mg	3.300 mg	37.400 mg
Copper, Cu	0.05 mg	0.083 mg	0.118 mg	0.014 mg	0.007 mg	0.083 mg
Potassium, K	128.00 mg	217.600 mg	307.200 mg	36.288 mg	19.200 mg	217.600 mg
Zinc, Zn	0.19 mg	0.323 mg	0.456 mg	0.054 mg	0.029 mg	0.323 mg
Iron, Fe	1.08 mg	1.836 mg	2.592 mg	0.306 mg	0.162 mg	1.836 mg
Phosphorus, P	19.00 mg	32.300 mg	45.600 mg	5.386 mg	2.850 mg	32.300 mg
Calcium, Ca	65.00 mg	110.500 mg	156.000 mg	18.427 mg	9.750 mg	110.500 mg
Selenium, Se	0.30 µg	0.510 µg	0.720 µg	0.085 µg	0.045 µg	0.510 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Carotene, beta	292.00 µg	496.400 µg	700.800 µg	82.782 µg	43.800 µg	496.400 µg
Vitamin C, total ascorbic acid	8.40 mg	14.280 mg	20.160 mg	2.381 mg	1.260 mg	14.280 mg
Vitamin A, RAE	24.00 µg	40.800 µg	57.600 µg	6.804 µg	3.600 µg	40.800 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	0.32 mg	0.544 mg	0.768 mg	0.091 mg	0.048 mg	0.544 mg
Retinol	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Thiamin	0.02 mg	0.036 mg	0.050 mg	0.006 mg	0.003 mg	0.036 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU	0.000 IU	0.000 IU	0.000 IU
Pantothenic acid	0.15 mg	0.257 mg	0.362 mg	0.043 mg	0.023 mg	0.257 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin B-6	0.04 mg	0.060 mg	0.084 mg	0.010 mg	0.005 mg	0.060 mg
Niacin	0.32 mg	0.546 mg	0.770 mg	0.091 mg	0.048 mg	0.546 mg
Folate, total	33.00 µg	56.100 µg	79.200 µg	9.356 µg	4.950 µg	56.100 µg
Riboflavin	0.10 mg	0.173 mg	0.245 mg	0.029 mg	0.015 mg	0.173 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	493.00 µg	838.100 µg	1183.200 µg	139.766 µg	73.950 µg	838.100 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin A, IU	433.00 IU	736.100 IU	1039.200 IU	122.756 IU	64.950 IU	736.100 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
Fatty acids, total saturated	0.02 g	0.039 g	0.055 g	0.007 g	0.003 g	0.039 g
16:0	0.02 g	0.032 g	0.046 g	0.005 g	0.003 g	0.032 g
14:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
10:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
18:0	0.00 g	0.005 g	0.007 g	0.001 g	0.000 g	0.005 g
4:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.00 g	0.007 g	0.010 g	0.001 g	0.001 g	0.007 g
16:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
18:1 undifferentiated	0.00 g	0.007 g	0.010 g	0.001 g	0.001 g	0.007 g
20:1	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.05 g	0.088 g	0.125 g	0.015 g	0.008 g	0.088 g
18:4	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
18:3 undifferentiated	0.03 g	0.054 g	0.077 g	0.009 g	0.005 g	0.054 g
18:2 undifferentiated	0.02 g	0.034 g	0.048 g	0.006 g	0.003 g	0.034 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.03 g	0.056 g	0.079 g	0.009 g	0.005 g	0.056 g
Proline	0.06 g	0.104 g	0.146 g	0.017 g	0.009 g	0.104 g
Leucine	0.08 g	0.133 g	0.187 g	0.022 g	0.012 g	0.133 g
Arginine	0.07 g	0.112 g	0.158 g	0.019 g	0.010 g	0.112 g
Glutamic acid	0.16 g	0.267 g	0.377 g	0.045 g	0.024 g	0.267 g
Glycine	0.05 g	0.083 g	0.118 g	0.014 g	0.007 g	0.083 g
Threonine	0.05 g	0.087 g	0.122 g	0.014 g	0.008 g	0.087 g
Tyrosine	0.04 g	0.071 g	0.101 g	0.012 g	0.006 g	0.071 g
Lysine	0.06 g	0.100 g	0.142 g	0.017 g	0.009 g	0.100 g
Aspartic acid	0.23 g	0.398 g	0.562 g	0.066 g	0.035 g	0.398 g
Phenylalanine	0.05 g	0.083 g	0.118 g	0.014 g	0.007 g	0.083 g
Alanine	0.06 g	0.095 g	0.134 g	0.016 g	0.008 g	0.095 g
Valine	0.07 g	0.111 g	0.156 g	0.018 g	0.010 g	0.111 g
Cystine	0.01 g	0.017 g	0.024 g	0.003 g	0.002 g	0.017 g
Isoleucine	0.05 g	0.092 g	0.130 g	0.015 g	0.008 g	0.092 g
Methionine	0.02 g	0.031 g	0.043 g	0.005 g	0.003 g	0.031 g
Tryptophan	0.01 g	0.024 g	0.034 g	0.004 g	0.002 g	0.024 g
Serine	0.06 g	0.107 g	0.151 g	0.018 g	0.009 g	0.107 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.