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Babyfood, vegetables, sweet potatoes strained

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Nutrient

Value per 100 grams
of edible portion

1.000 jar Beech-Nut Stage I (4 oz) 113.00 g

1.000 jar Heinz Beginner-1 (2.5 oz) 71.00 g

1.000 oz 28.35 g

1.000 jar Gerber First Foods (2.5 oz) 71.00 g

1.000 jar Gerber Second Food (4 oz) 113.00 g

1.000 tbsp 14.00 g

1.000 jar Earth's Best (4.5 oz) 128.00 g

1.000 cup 224.00 g

1.000 jar 113.00 g

1.000 jar Heinz Strained-2 (4 oz) 113.00 g

1.000 jar Beech-Nut Baby's First (2.5 oz) 71.00 g

Proximates

Energy

57.00 kcal

64.410 kcal

40.470 kcal

16.160 kcal

40.470 kcal

64.410 kcal

7.980 kcal

72.960 kcal

127.680 kcal

64.410 kcal

40.470 kcal

Protein

1.10 g

1.243 g

0.781 g

0.312 g

0.781 g

1.243 g

0.154 g

1.408 g

2.464 g

1.243 g

0.781 g

Fiber, total dietary

1.50 g

1.695 g

1.065 g

0.425 g

1.065 g

1.695 g

0.210 g

1.920 g

3.360 g

1.695 g

1.065 g

Total lipid (fat)

0.10 g

0.113 g

0.071 g

0.028 g

0.071 g

0.113 g

0.014 g

0.128 g

0.224 g

0.113 g

0.071 g

Energy

238.00 kJ

268.940 kJ

168.980 kJ

67.473 kJ

168.980 kJ

268.940 kJ

33.320 kJ

304.640 kJ

533.120 kJ

268.940 kJ

168.980 kJ

Caffeine

0.00 mg

0.000 mg

Water

84.80 g

95.824 g

60.208 g

24.041 g

60.208 g

95.824 g

11.872 g

108.544 g

189.952 g

95.824 g

60.208 g

Ash

0.80 g

0.904 g

0.568 g

0.227 g

0.568 g

0.904 g

0.112 g

1.024 g

1.792 g

0.904 g

0.568 g

Theobromine

0.00 mg

0.000 mg

Alcohol, ethyl

0.00 g

0.000 g

Carbohydrate, by difference

13.20 g

14.916 g

9.372 g

3.742 g

9.372 g

14.916 g

1.848 g

16.896 g

29.568 g

14.916 g

9.372 g

Sugars, total

4.05 g

4.576 g

2.876 g

1.148 g

2.876 g

4.576 g

0.567 g

5.184 g

9.072 g

4.576 g

2.876 g

Minerals

Fluoride, F

1.00 µg

1.130 µg

0.710 µg

0.284 µg

0.710 µg

1.130 µg

0.140 µg

1.280 µg

2.240 µg

1.130 µg

0.710 µg

Sodium, Na

22.00 mg

24.860 mg

15.620 mg

6.237 mg

15.620 mg

24.860 mg

3.080 mg

28.160 mg

49.280 mg

24.860 mg

15.620 mg

Magnesium, Mg

13.00 mg

14.690 mg

9.230 mg

3.686 mg

9.230 mg

14.690 mg

1.820 mg

16.640 mg

29.120 mg

14.690 mg

9.230 mg

Copper, Cu

0.08 mg

0.092 mg

0.058 mg

0.023 mg

0.058 mg

0.092 mg

0.011 mg

0.104 mg

0.181 mg

0.092 mg

0.058 mg

Potassium, K

263.00 mg

297.190 mg

186.730 mg

74.561 mg

186.730 mg

297.190 mg

36.820 mg

336.640 mg

589.120 mg

297.190 mg

186.730 mg

Zinc, Zn

0.21 mg

0.237 mg

0.149 mg

0.060 mg

0.149 mg

0.237 mg

0.029 mg

0.269 mg

0.470 mg

0.237 mg

0.149 mg

Iron, Fe

0.37 mg

0.418 mg

0.263 mg

0.105 mg

0.263 mg

0.418 mg

0.052 mg

0.474 mg

0.829 mg

0.418 mg

0.263 mg

Phosphorus, P

24.00 mg

27.120 mg

17.040 mg

6.804 mg

17.040 mg

27.120 mg

3.360 mg

30.720 mg

53.760 mg

27.120 mg

17.040 mg

Calcium, Ca

16.00 mg

18.080 mg

11.360 mg

4.536 mg

11.360 mg

18.080 mg

2.240 mg

20.480 mg

35.840 mg

18.080 mg

11.360 mg

Selenium, Se

0.70 µg

0.791 µg

0.497 µg

0.198 µg

0.497 µg

0.791 µg

0.098 µg

0.896 µg

1.568 µg

0.791 µg

0.497 µg

Vitamins

Lycopene

0.00 µg

0.000 µg

Carotene, beta

3863.00 µg

4365.190 µg

2742.730 µg

1095.160 µg

2742.730 µg

4365.190 µg

540.820 µg

4944.640 µg

8653.120 µg

4365.190 µg

2742.730 µg

Vitamin C, total ascorbic acid

9.90 mg

11.187 mg

7.029 mg

2.807 mg

7.029 mg

11.187 mg

1.386 mg

12.672 mg

22.176 mg

11.187 mg

7.029 mg

Vitamin A, RAE

322.00 µg

363.860 µg

228.620 µg

91.287 µg

228.620 µg

363.860 µg

45.080 µg

412.160 µg

721.280 µg

363.860 µg

228.620 µg

Vitamin B-12

0.00 µg

0.000 µg

Vitamin E (alpha-tocopherol)

0.52 mg

0.588 mg

0.369 mg

0.147 mg

0.369 mg

0.588 mg

0.073 mg

0.666 mg

1.165 mg

0.588 mg

0.369 mg

Retinol

0.00 µg

0.000 µg

Thiamin

0.03 mg

0.032 mg

0.020 mg

0.008 mg

0.020 mg

0.032 mg

0.004 mg

0.036 mg

0.063 mg

0.032 mg

0.020 mg

Vitamin D

0.00 IU

0.000 IU

Pantothenic acid

0.39 mg

0.441 mg

0.277 mg

0.111 mg

0.277 mg

0.441 mg

0.055 mg

0.499 mg

0.874 mg

0.441 mg

0.277 mg

Cryptoxanthin, beta

0.00 µg

0.000 µg

Vitamin B-6

0.09 mg

0.105 mg

0.066 mg

0.026 mg

0.066 mg

0.105 mg

0.013 mg

0.119 mg

0.208 mg

0.105 mg

0.066 mg

Niacin

0.36 mg

0.405 mg

0.254 mg

0.101 mg

0.254 mg

0.405 mg

0.050 mg

0.458 mg

0.802 mg

0.405 mg

0.254 mg

Folate, total

10.00 µg

11.300 µg

7.100 µg

2.835 µg

7.100 µg

11.300 µg

1.400 µg

12.800 µg

22.400 µg

11.300 µg

7.100 µg

Riboflavin

0.03 mg

0.037 mg

0.023 mg

0.009 mg

0.023 mg

0.037 mg

0.005 mg

0.042 mg

0.074 mg

0.037 mg

0.023 mg

Carotene, alpha

0.00 µg

0.000 µg

Lutein + zeaxanthin

0.00 µg

0.000 µg

Vitamin D (D2 + D3)

0.00 µg

0.000 µg

Vitamin A, IU

6438.00 IU

7274.940 IU

4570.980 IU

1825.173 IU

4570.980 IU

7274.940 IU

901.320 IU

8240.640 IU

14421.120 IU

7274.940 IU

4570.980 IU

Lipids

8:0

0.00 g

0.000 g

12:0

0.00 g

0.000 g

Fatty acids, total saturated

0.02 g

0.024 g

0.015 g

0.006 g

0.015 g

0.024 g

0.003 g

0.027 g

0.047 g

0.024 g

0.015 g

16:0

0.02 g

0.021 g

0.013 g

0.005 g

0.013 g

0.021 g

0.003 g

0.024 g

0.043 g

0.021 g

0.013 g

14:0

0.00 g

0.000 g

10:0

0.00 g

0.000 g

18:0

0.00 g

0.002 g

0.001 g

0.002 g

0.000 g

0.003 g

0.004 g

0.002 g

0.001 g

4:0

0.00 g

0.000 g

6:0

0.00 g

0.000 g

Fatty acids, total monounsaturated

0.00 g

0.005 g

0.003 g

0.001 g

0.003 g

0.005 g

0.001 g

0.005 g

0.009 g

0.005 g

0.003 g

16:1 undifferentiated

0.00 g

0.000 g

18:1 undifferentiated

0.00 g

0.005 g

0.003 g

0.001 g

0.003 g

0.005 g

0.001 g

0.005 g

0.009 g

0.005 g

0.003 g

20:1

0.00 g

0.000 g

22:1 undifferentiated

0.00 g

0.000 g

Fatty acids, total polyunsaturated

0.04 g

0.050 g

0.031 g

0.012 g

0.031 g

0.050 g

0.006 g

0.056 g

0.099 g

0.050 g

0.031 g

18:4

0.00 g

0.000 g

18:3 undifferentiated

0.01 g

0.008 g

0.005 g

0.002 g

0.005 g

0.008 g

0.001 g

0.009 g

0.016 g

0.008 g

0.005 g

18:2 undifferentiated

0.04 g

0.042 g

0.026 g

0.010 g

0.026 g

0.042 g

0.005 g

0.047 g

0.083 g

0.042 g

0.026 g

20:4 undifferentiated

0.00 g

0.000 g

20:5 n-3 (EPA)

0.00 g

0.000 g

22:5 n-3 (DPA)

0.00 g

0.000 g

22:6 n-3 (DHA)

0.00 g

0.000 g

Cholesterol

0.00 mg

0.000 mg

Amino Acids

Histidine

0.03 g

0.029 g

0.018 g

0.007 g

0.018 g

0.029 g

0.004 g

0.033 g

0.058 g

0.029 g

0.018 g

Proline

0.06 g

0.062 g

0.039 g

0.016 g

0.039 g

0.062 g

0.008 g

0.070 g

0.123 g

0.062 g

0.039 g

Leucine

0.08 g

0.088 g

0.055 g

0.022 g

0.055 g

0.088 g

0.011 g

0.100 g

0.175 g

0.088 g

0.055 g

Arginine

0.05 g

0.061 g

0.038 g

0.015 g

0.038 g

0.061 g

0.008 g

0.069 g

0.121 g

0.061 g

0.038 g

Glutamic acid

0.12 g

0.133 g

0.084 g

0.033 g

0.084 g

0.133 g

0.017 g

0.151 g

0.264 g

0.133 g

0.084 g

Glycine

0.05 g

0.057 g

0.036 g

0.014 g

0.036 g

0.057 g

0.007 g

0.064 g

0.112 g

0.057 g

0.036 g

Threonine

0.05 g

0.061 g

0.038 g

0.015 g

0.038 g

0.061 g

0.008 g

0.069 g

0.121 g

0.061 g

0.038 g

Tyrosine

0.04 g

0.046 g

0.029 g

0.012 g

0.029 g

0.046 g

0.006 g

0.052 g

0.092 g

0.046 g

0.029 g

Lysine

0.04 g

0.050 g

0.031 g

0.012 g

0.031 g

0.050 g

0.006 g

0.056 g

0.099 g

0.050 g

0.031 g

Aspartic acid

0.20 g

0.225 g

0.141 g

0.056 g

0.141 g

0.225 g

0.028 g

0.255 g

0.446 g

0.225 g

0.141 g

Phenylalanine

0.06 g

0.070 g

0.044 g

0.018 g

0.044 g

0.070 g

0.009 g

0.079 g

0.139 g

0.070 g

0.044 g

Alanine

0.06 g

0.069 g

0.043 g

0.017 g

0.043 g

0.069 g

0.009 g

0.078 g

0.137 g

0.069 g

0.043 g

Valine

0.07 g

0.082 g

0.052 g

0.021 g

0.052 g

0.082 g

0.010 g

0.093 g

0.164 g

0.082 g

0.052 g

Cystine

0.01 g

0.017 g

0.011 g

0.004 g

0.011 g

0.017 g

0.002 g

0.019 g

0.034 g

0.017 g

0.011 g

Isoleucine

0.05 g

0.058 g

0.036 g

0.014 g

0.036 g

0.058 g

0.007 g

0.065 g

0.114 g

0.058 g

0.036 g

Methionine

0.02 g

0.027 g

0.017 g

0.007 g

0.017 g

0.027 g

0.003 g

0.031 g

0.054 g

0.027 g

0.017 g

Tryptophan

0.02 g

0.025 g

0.016 g

0.006 g

0.016 g

0.025 g

0.003 g

0.028 g

0.049 g

0.025 g

0.016 g

Serine

0.05 g

0.058 g

0.036 g

0.014 g

0.036 g

0.058 g

0.007 g

0.065 g

0.114 g

0.058 g

0.036 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.