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Food Nutrients
All Food Categories | Baby Foods
Babyfood, prunes, without vitamin c, strained
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Nutrient
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Value per 100 grams
of edible portion
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1.000 tbsp 15.00 g | 1.000 jar Gerber First Foods (2.5 oz) 71.00 g |
| Proximates |
| Energy | 100.00 kcal | 15.000 kcal | 71.000 kcal |
| Protein | 1.00 g | 0.150 g | 0.710 g |
| Fiber, total dietary | 2.70 g | 0.405 g | 1.917 g |
| Total lipid (fat) | 0.20 g | 0.030 g | 0.142 g |
| Energy | 418.00 kJ | 62.700 kJ | 296.780 kJ |
| Caffeine | 0.00 mg | 0.000 mg | 0.000 mg |
| Water | 74.30 g | 11.145 g | 52.753 g |
| Ash | 0.98 g | 0.147 g | 0.696 g |
| Theobromine | 0.00 mg | 0.000 mg | 0.000 mg |
| Alcohol, ethyl | 0.00 g | 0.000 g | 0.000 g |
| Carbohydrate, by difference | 23.52 g | 3.528 g | 16.699 g |
| Sugars, total | 21.21 g | 3.182 g | 15.059 g |
| Minerals |
| Fluoride, F | 2.00 µg | 0.300 µg | 1.420 µg |
| Sodium, Na | 1.00 mg | 0.150 mg | 0.710 mg |
| Magnesium, Mg | 17.00 mg | 2.550 mg | 12.070 mg |
| Copper, Cu | 0.16 mg | 0.025 mg | 0.116 mg |
| Potassium, K | 306.00 mg | 45.900 mg | 217.260 mg |
| Zinc, Zn | 0.20 mg | 0.030 mg | 0.142 mg |
| Iron, Fe | 0.40 mg | 0.060 mg | 0.284 mg |
| Phosphorus, P | 30.00 mg | 4.500 mg | 21.300 mg |
| Calcium, Ca | 21.00 mg | 3.150 mg | 14.910 mg |
| Selenium, Se | 0.80 µg | 0.120 µg | 0.568 µg |
| Vitamins |
| Lycopene | 0.00 µg | 0.000 µg | 0.000 µg |
| Carotene, beta | 30.00 µg | 4.500 µg | 21.300 µg |
| Vitamin C, total ascorbic acid | 1.30 mg | 0.195 mg | 0.923 mg |
| Vitamin A, RAE | 3.00 µg | 0.450 µg | 2.130 µg |
| Vitamin B-12 | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin E (alpha-tocopherol) | 0.55 mg | 0.083 mg | 0.391 mg |
| Retinol | 0.00 µg | 0.000 µg | 0.000 µg |
| Thiamin | 0.02 mg | 0.003 mg | 0.014 mg |
| Vitamin D | 0.00 IU | 0.000 IU | 0.000 IU |
| Cryptoxanthin, beta | 7.00 µg | 1.050 µg | 4.970 µg |
| Vitamin B-6 | 0.11 mg | 0.017 mg | 0.078 mg |
| Niacin | 0.72 mg | 0.108 mg | 0.511 mg |
| Folate, total | 1.00 µg | 0.150 µg | 0.710 µg |
| Riboflavin | 0.21 mg | 0.032 mg | 0.149 mg |
| Carotene, alpha | 4.00 µg | 0.600 µg | 2.840 µg |
| Lutein + zeaxanthin | 55.00 µg | 8.250 µg | 39.050 µg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin A, IU | 60.00 IU | 9.000 IU | 42.600 IU |
| Lipids |
| 8:0 | 0.00 g | 0.000 g | 0.000 g |
| 12:0 | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total saturated | 0.02 g | 0.003 g | 0.014 g |
| 16:0 | 0.01 g | 0.002 g | 0.009 g |
| 14:0 | 0.00 g | 0.000 g | 0.000 g |
| 10:0 | 0.00 g | 0.000 g | 0.000 g |
| 18:0 | 0.00 g | 0.000 g | 0.002 g |
| 4:0 | 0.00 g | 0.000 g | 0.000 g |
| 6:0 | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total monounsaturated | 0.13 g | 0.020 g | 0.092 g |
| 16:1 undifferentiated | 0.00 g | 0.000 g | 0.001 g |
| 18:1 undifferentiated | 0.13 g | 0.020 g | 0.092 g |
| 20:1 | 0.00 g | 0.000 g | 0.000 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total polyunsaturated | 0.04 g | 0.006 g | 0.028 g |
| 18:4 | 0.00 g | 0.000 g | 0.000 g |
| 18:3 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| 18:2 undifferentiated | 0.04 g | 0.007 g | 0.031 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g | 0.000 g |
| Cholesterol | 0.00 mg | 0.000 mg | 0.000 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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