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Food Nutrients
All Food Categories | Baby Foods


Babyfood, fruit, bananas with apples and pears, strained

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 tbsp 15.00 g1.000 jar Gerber Second Food (4 oz) 113.00 g1.000 jar NFS 113.00 g
Energy83.00 kcal12.450 kcal93.790 kcal93.790 kcal
Protein0.90 g0.135 g1.017 g1.017 g
Fiber, total dietary1.40 g0.210 g1.582 g1.582 g
Total lipid (fat)0.22 g0.033 g0.249 g0.249 g
Energy347.00 kJ52.050 kJ392.110 kJ392.110 kJ
Caffeine0.00 mg0.000 mg0.000 mg0.000 mg
Water79.00 g11.850 g89.270 g89.270 g
Ash0.57 g0.085 g0.644 g0.644 g
Theobromine0.00 mg0.000 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g
Carbohydrate, by difference19.31 g2.896 g21.820 g21.820 g
Sugars, total12.76 g1.914 g14.419 g14.419 g
Sodium, Na2.00 mg0.300 mg2.260 mg2.260 mg
Magnesium, Mg25.00 mg3.750 mg28.250 mg28.250 mg
Copper, Cu0.08 mg0.012 mg0.090 mg0.090 mg
Potassium, K233.00 mg34.950 mg263.290 mg263.290 mg
Zinc, Zn0.10 mg0.015 mg0.113 mg0.113 mg
Manganese, Mn0.08 mg0.012 mg0.093 mg0.093 mg
Iron, Fe0.30 mg0.045 mg0.339 mg0.339 mg
Phosphorus, P19.00 mg2.850 mg21.470 mg21.470 mg
Calcium, Ca5.00 mg0.750 mg5.650 mg5.650 mg
Selenium, Se0.60 g0.090 g0.678 g0.678 g
Lycopene0.00 g0.000 g0.000 g0.000 g
Carotene, beta23.00 g3.450 g25.990 g25.990 g
Vitamin C, total ascorbic acid13.90 mg2.085 mg15.707 mg15.707 mg
Vitamin A, RAE3.00 g0.450 g3.390 g3.390 g
Vitamin B-120.00 g0.000 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)0.08 mg0.012 mg0.090 mg0.090 mg
Retinol0.00 g0.000 g0.000 g0.000 g
Thiamin0.01 mg0.002 mg0.011 mg0.011 mg
Vitamin D0.00 IU0.000 IU0.000 IU0.000 IU
Pantothenic acid0.14 mg0.022 mg0.164 mg0.164 mg
Cryptoxanthin, beta6.00 g0.900 g6.780 g6.780 g
Vitamin B-60.29 mg0.043 mg0.328 mg0.328 mg
Niacin0.55 mg0.083 mg0.622 mg0.622 mg
Folate, total5.00 g0.750 g5.650 g5.650 g
Riboflavin0.03 mg0.004 mg0.034 mg0.034 mg
Carotene, alpha15.00 g2.250 g16.950 g16.950 g
Lutein + zeaxanthin10.00 g1.500 g11.300 g11.300 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g0.000 g
Vitamin A, IU56.00 IU8.400 IU63.280 IU63.280 IU
8:00.00 g0.000 g0.000 g0.000 g
12:00.00 g0.000 g0.001 g0.001 g
Fatty acids, total saturated0.11 g0.016 g0.120 g0.120 g
16:00.07 g0.011 g0.085 g0.085 g
14:00.00 g0.000 g0.002 g0.002 g
10:00.00 g0.000 g0.000 g0.000 g
18:00.01 g0.001 g0.006 g0.006 g
4:00.00 g0.000 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g0.000 g
Fatty acids, total monounsaturated0.03 g0.004 g0.032 g0.032 g
16:1 undifferentiated0.01 g0.001 g0.007 g0.007 g
18:1 undifferentiated0.02 g0.003 g0.024 g0.024 g
20:10.00 g0.000 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.09 g0.013 g0.096 g0.096 g
18:40.00 g0.000 g0.000 g0.000 g
18:3 undifferentiated0.02 g0.003 g0.025 g0.025 g
18:2 undifferentiated0.06 g0.009 g0.071 g0.071 g
20:4 undifferentiated0.00 g0.000 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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