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Food Nutrients
All Food Categories | Baby Foods

 

Babyfood, cereal, oatmeal, dry

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 box 223.00 g1.000 tbsp 3.20 g0.250 cup 12.20 g0.500 oz 15.00 g
Proximates
Energy399.00 kcal889.770 kcal12.768 kcal48.678 kcal59.850 kcal
Galactose0.00 g0.000 g0.000 g0.000 g0.000 g
Protein13.07 g29.146 g0.418 g1.595 g1.961 g
Fiber, total dietary9.00 g20.070 g0.288 g1.098 g1.350 g
Glucose (dextrose)0.00 g0.000 g0.000 g0.000 g0.000 g
Total lipid (fat)8.00 g17.840 g0.256 g0.976 g1.200 g
Energy1670.00 kJ3724.100 kJ53.440 kJ203.740 kJ250.500 kJ
Caffeine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg
Fructose0.00 g0.000 g0.000 g0.000 g0.000 g
Starch53.23 g118.703 g1.703 g6.494 g7.984 g
Water5.90 g13.157 g0.189 g0.720 g0.885 g
Ash3.38 g7.537 g0.108 g0.412 g0.507 g
Theobromine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg
Maltose2.86 g6.378 g0.092 g0.349 g0.429 g
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g0.000 g
Sucrose0.98 g2.185 g0.031 g0.120 g0.147 g
Carbohydrate, by difference69.65 g155.320 g2.229 g8.497 g10.447 g
Sugars, total3.84 g8.563 g0.123 g0.468 g0.576 g
Lactose0.00 g0.000 g0.000 g0.000 g0.000 g
Minerals
Sodium, Na4.00 mg8.920 mg0.128 mg0.488 mg0.600 mg
Magnesium, Mg138.00 mg307.740 mg4.416 mg16.836 mg20.700 mg
Copper, Cu0.46 mg1.021 mg0.015 mg0.056 mg0.069 mg
Potassium, K420.00 mg936.600 mg13.440 mg51.240 mg63.000 mg
Zinc, Zn5.39 mg12.020 mg0.172 mg0.658 mg0.808 mg
Manganese, Mn3.40 mg7.582 mg0.109 mg0.415 mg0.510 mg
Iron, Fe51.25 mg114.287 mg1.640 mg6.253 mg7.688 mg
Phosphorus, P610.00 mg1360.300 mg19.520 mg74.420 mg91.500 mg
Calcium, Ca707.00 mg1576.610 mg22.624 mg86.254 mg106.050 mg
Selenium, Se29.60 g66.008 g0.947 g3.611 g4.440 g
Vitamins
Tocopherol, delta1.79 mg3.992 mg0.057 mg0.218 mg0.269 mg
Lycopene0.00 g0.000 g0.000 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg
Vitamin A, RAE0.00 g0.000 g0.000 g0.000 g0.000 g
Vitamin B-120.00 g0.000 g0.000 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)4.95 mg11.039 mg0.158 mg0.604 mg0.743 mg
Retinol0.00 g0.000 g0.000 g0.000 g0.000 g
Thiamin2.81 mg6.255 mg0.090 mg0.342 mg0.421 mg
Vitamin D0.00 IU0.000 IU0.000 IU0.000 IU0.000 IU
Pantothenic acid0.48 mg1.075 mg0.015 mg0.059 mg0.072 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g0.000 g0.000 g
Vitamin B-60.56 mg1.255 mg0.018 mg0.069 mg0.084 mg
Tocopherol, gamma1.69 mg3.769 mg0.054 mg0.206 mg0.254 mg
Tocopherol, beta0.05 mg0.112 mg0.002 mg0.006 mg0.007 mg
Niacin28.43 mg63.408 mg0.910 mg3.469 mg4.265 mg
Folate, total35.00 g78.050 g1.120 g4.270 g5.250 g
Riboflavin3.31 mg7.388 mg0.106 mg0.404 mg0.497 mg
Carotene, alpha0.00 g0.000 g0.000 g0.000 g0.000 g
Lutein + zeaxanthin185.00 g412.550 g5.920 g22.570 g27.750 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g0.000 g0.000 g
Vitamin A, IU0.00 IU0.000 IU0.000 IU0.000 IU0.000 IU
Lipids
8:00.00 g0.000 g0.000 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g0.000 g0.000 g
15:10.00 g0.000 g0.000 g0.000 g0.000 g
21:50.00 g0.000 g0.000 g0.000 g0.000 g
20:2 n-6 c,c0.00 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total saturated1.37 g3.055 g0.044 g0.167 g0.206 g
20:3 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g
22:00.00 g0.000 g0.000 g0.000 g0.000 g
22:40.00 g0.000 g0.000 g0.000 g0.000 g
16:01.25 g2.788 g0.040 g0.152 g0.188 g
17:00.00 g0.000 g0.000 g0.000 g0.000 g
24:1 c0.00 g0.000 g0.000 g0.000 g0.000 g
14:00.02 g0.045 g0.001 g0.002 g0.003 g
10:00.00 g0.000 g0.000 g0.000 g0.000 g
20:00.00 g0.000 g0.000 g0.000 g0.000 g
24:00.00 g0.000 g0.000 g0.000 g0.000 g
18:00.10 g0.223 g0.003 g0.012 g0.015 g
17:10.00 g0.000 g0.000 g0.000 g0.000 g
4:00.00 g0.000 g0.000 g0.000 g0.000 g
15:00.00 g0.000 g0.000 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total monounsaturated2.57 g5.731 g0.082 g0.314 g0.385 g
14:10.00 g0.000 g0.000 g0.000 g0.000 g
16:1 undifferentiated0.02 g0.045 g0.001 g0.002 g0.003 g
18:1 undifferentiated2.44 g5.441 g0.078 g0.298 g0.366 g
20:10.06 g0.134 g0.002 g0.007 g0.009 g
22:1 undifferentiated0.05 g0.112 g0.002 g0.006 g0.007 g
Fatty acids, total polyunsaturated2.47 g5.508 g0.079 g0.301 g0.371 g
18:40.00 g0.000 g0.000 g0.000 g0.000 g
18:3 undifferentiated0.10 g0.223 g0.003 g0.012 g0.015 g
18:2 undifferentiated2.35 g5.241 g0.075 g0.287 g0.352 g
20:4 undifferentiated0.01 g0.022 g0.000 g0.001 g0.002 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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