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Babyfood, cereal, oatmeal, dry

Nutrient	Value per 100 grams of edible portion	1.000 box 223.00 g	1.000 tbsp 3.20 g	0.250 cup 12.20 g	0.500 oz 15.00 g
Proximates
Energy	399.00 kcal	889.770 kcal	12.768 kcal	48.678 kcal	59.850 kcal
Galactose	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Protein	13.07 g	29.146 g	0.418 g	1.595 g	1.961 g
Fiber, total dietary	9.00 g	20.070 g	0.288 g	1.098 g	1.350 g
Glucose (dextrose)	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Total lipid (fat)	8.00 g	17.840 g	0.256 g	0.976 g	1.200 g
Energy	1670.00 kJ	3724.100 kJ	53.440 kJ	203.740 kJ	250.500 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Fructose	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Starch	53.23 g	118.703 g	1.703 g	6.494 g	7.984 g
Water	5.90 g	13.157 g	0.189 g	0.720 g	0.885 g
Ash	3.38 g	7.537 g	0.108 g	0.412 g	0.507 g
Theobromine	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Maltose	2.86 g	6.378 g	0.092 g	0.349 g	0.429 g
Alcohol, ethyl	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Sucrose	0.98 g	2.185 g	0.031 g	0.120 g	0.147 g
Carbohydrate, by difference	69.65 g	155.320 g	2.229 g	8.497 g	10.447 g
Sugars, total	3.84 g	8.563 g	0.123 g	0.468 g	0.576 g
Lactose	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Minerals
Sodium, Na	4.00 mg	8.920 mg	0.128 mg	0.488 mg	0.600 mg
Magnesium, Mg	138.00 mg	307.740 mg	4.416 mg	16.836 mg	20.700 mg
Copper, Cu	0.46 mg	1.021 mg	0.015 mg	0.056 mg	0.069 mg
Potassium, K	420.00 mg	936.600 mg	13.440 mg	51.240 mg	63.000 mg
Zinc, Zn	5.39 mg	12.020 mg	0.172 mg	0.658 mg	0.808 mg
Manganese, Mn	3.40 mg	7.582 mg	0.109 mg	0.415 mg	0.510 mg
Iron, Fe	51.25 mg	114.287 mg	1.640 mg	6.253 mg	7.688 mg
Phosphorus, P	610.00 mg	1360.300 mg	19.520 mg	74.420 mg	91.500 mg
Calcium, Ca	707.00 mg	1576.610 mg	22.624 mg	86.254 mg	106.050 mg
Selenium, Se	29.60 µg	66.008 µg	0.947 µg	3.611 µg	4.440 µg
Vitamins
Tocopherol, delta	1.79 mg	3.992 mg	0.057 mg	0.218 mg	0.269 mg
Lycopene	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Vitamin A, RAE	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	4.95 mg	11.039 mg	0.158 mg	0.604 mg	0.743 mg
Retinol	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Thiamin	2.81 mg	6.255 mg	0.090 mg	0.342 mg	0.421 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU	0.000 IU	0.000 IU
Pantothenic acid	0.48 mg	1.075 mg	0.015 mg	0.059 mg	0.072 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin B-6	0.56 mg	1.255 mg	0.018 mg	0.069 mg	0.084 mg
Tocopherol, gamma	1.69 mg	3.769 mg	0.054 mg	0.206 mg	0.254 mg
Tocopherol, beta	0.05 mg	0.112 mg	0.002 mg	0.006 mg	0.007 mg
Niacin	28.43 mg	63.408 mg	0.910 mg	3.469 mg	4.265 mg
Folate, total	35.00 µg	78.050 µg	1.120 µg	4.270 µg	5.250 µg
Riboflavin	3.31 mg	7.388 mg	0.106 mg	0.404 mg	0.497 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	185.00 µg	412.550 µg	5.920 µg	22.570 µg	27.750 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin A, IU	0.00 IU	0.000 IU	0.000 IU	0.000 IU	0.000 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
15:1	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
21:5	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
20:2 n-6 c,c	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Fatty acids, total saturated	1.37 g	3.055 g	0.044 g	0.167 g	0.206 g
20:3 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
22:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
22:4	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
16:0	1.25 g	2.788 g	0.040 g	0.152 g	0.188 g
17:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
24:1 c	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
14:0	0.02 g	0.045 g	0.001 g	0.002 g	0.003 g
10:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
20:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
24:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
18:0	0.10 g	0.223 g	0.003 g	0.012 g	0.015 g
17:1	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
4:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
15:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	2.57 g	5.731 g	0.082 g	0.314 g	0.385 g
14:1	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
16:1 undifferentiated	0.02 g	0.045 g	0.001 g	0.002 g	0.003 g
18:1 undifferentiated	2.44 g	5.441 g	0.078 g	0.298 g	0.366 g
20:1	0.06 g	0.134 g	0.002 g	0.007 g	0.009 g
22:1 undifferentiated	0.05 g	0.112 g	0.002 g	0.006 g	0.007 g
Fatty acids, total polyunsaturated	2.47 g	5.508 g	0.079 g	0.301 g	0.371 g
18:4	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
18:3 undifferentiated	0.10 g	0.223 g	0.003 g	0.012 g	0.015 g
18:2 undifferentiated	2.35 g	5.241 g	0.075 g	0.287 g	0.352 g
20:4 undifferentiated	0.01 g	0.022 g	0.000 g	0.001 g	0.002 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.