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Babyfood, cereal, rice, dry

Nutrient	Value per 100 grams of edible portion	1.000 tbsp 2.50 g	0.500 oz 15.00 g
Proximates
Energy	391.00 kcal	9.775 kcal	58.650 kcal
Protein	7.10 g	0.177 g	1.065 g
Fiber, total dietary	0.50 g	0.013 g	0.075 g
Total lipid (fat)	4.90 g	0.122 g	0.735 g
Energy	1637.00 kJ	40.925 kJ	245.550 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	6.70 g	0.168 g	1.005 g
Ash	3.60 g	0.090 g	0.540 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	77.70 g	1.942 g	11.655 g
Sugars, total	0.12 g	0.003 g	0.018 g
Minerals
Sodium, Na	6.00 mg	0.150 mg	0.900 mg
Magnesium, Mg	206.00 mg	5.150 mg	30.900 mg
Copper, Cu	0.33 mg	0.008 mg	0.050 mg
Potassium, K	385.00 mg	9.625 mg	57.750 mg
Zinc, Zn	1.98 mg	0.050 mg	0.297 mg
Iron, Fe	47.50 mg	1.188 mg	7.125 mg
Phosphorus, P	590.00 mg	14.750 mg	88.500 mg
Calcium, Ca	850.00 mg	21.250 mg	127.500 mg
Selenium, Se	11.60 µg	0.290 µg	1.740 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	2.40 mg	0.060 mg	0.360 mg
Vitamin A, RAE	0.00 µg	0.000 µg	0.000 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	5.00 mg	0.125 mg	0.750 mg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	2.65 mg	0.066 mg	0.397 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.48 mg	0.012 mg	0.072 mg
Niacin	31.24 mg	0.781 mg	4.686 mg
Folate, total	24.00 µg	0.600 µg	3.600 µg
Riboflavin	2.22 mg	0.056 mg	0.333 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	0.00 IU	0.000 IU	0.000 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	0.92 g	0.023 g	0.138 g
16:0	0.77 g	0.019 g	0.115 g
14:0	0.01 g	0.000 g	0.002 g
10:0	0.00 g	0.000 g	0.000 g
18:0	0.13 g	0.003 g	0.019 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	1.26 g	0.032 g	0.189 g
16:1 undifferentiated	0.03 g	0.001 g	0.004 g
18:1 undifferentiated	1.23 g	0.031 g	0.184 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	2.02 g	0.050 g	0.302 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.21 g	0.005 g	0.032 g
18:2 undifferentiated	1.80 g	0.045 g	0.270 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.19 g	0.005 g	0.029 g
Proline	0.32 g	0.008 g	0.047 g
Leucine	0.56 g	0.014 g	0.084 g
Arginine	0.65 g	0.016 g	0.097 g
Glutamic acid	1.29 g	0.032 g	0.194 g
Glycine	0.37 g	0.009 g	0.055 g
Threonine	0.32 g	0.008 g	0.047 g
Tyrosine	0.32 g	0.008 g	0.049 g
Lysine	0.30 g	0.008 g	0.046 g
Aspartic acid	0.70 g	0.017 g	0.104 g
Phenylalanine	0.36 g	0.009 g	0.055 g
Alanine	0.42 g	0.011 g	0.064 g
Valine	0.45 g	0.011 g	0.067 g
Cystine	0.17 g	0.004 g	0.025 g
Isoleucine	0.29 g	0.007 g	0.043 g
Methionine	0.18 g	0.005 g	0.028 g
Tryptophan	0.09 g	0.002 g	0.014 g
Serine	0.34 g	0.009 g	0.051 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.