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Food Nutrients
All Food Categories | Baby Foods

 

Babyfood, vegetables, mix vegetables junior

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Nutrient Value per 100 grams
of edible portion
1.000 jar (7.5 oz-7.75 oz) 216.00 g1.000 cup 240.00 g1.000 oz 28.35 g1.000 tbsp 15.00 g1.000 jar 170.00 g
Proximates
Energy36.00 kcal77.760 kcal86.400 kcal10.206 kcal5.400 kcal61.200 kcal
Protein1.40 g3.024 g3.360 g0.397 g0.210 g2.380 g
Fiber, total dietary1.50 g3.240 g3.600 g0.425 g0.225 g2.550 g
Total lipid (fat)0.40 g0.864 g0.960 g0.113 g0.060 g0.680 g
Energy151.00 kJ326.160 kJ362.400 kJ42.809 kJ22.650 kJ256.700 kJ
Caffeine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Water89.40 g193.104 g214.560 g25.345 g13.410 g151.980 g
Ash0.60 g1.296 g1.440 g0.170 g0.090 g1.020 g
Theobromine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Carbohydrate, by difference8.20 g17.712 g19.680 g2.325 g1.230 g13.940 g
Sugars, total1.78 g3.845 g4.272 g0.505 g0.267 g3.026 g
Minerals
Sodium, Na36.00 mg77.760 mg86.400 mg10.206 mg5.400 mg61.200 mg
Magnesium, Mg11.00 mg23.760 mg26.400 mg3.119 mg1.650 mg18.700 mg
Copper, Cu0.04 mg0.089 mg0.098 mg0.012 mg0.006 mg0.070 mg
Potassium, K170.00 mg367.200 mg408.000 mg48.195 mg25.500 mg289.000 mg
Zinc, Zn0.27 mg0.583 mg0.648 mg0.077 mg0.041 mg0.459 mg
Iron, Fe0.41 mg0.886 mg0.984 mg0.116 mg0.061 mg0.697 mg
Phosphorus, P25.00 mg54.000 mg60.000 mg7.088 mg3.750 mg42.500 mg
Calcium, Ca11.00 mg23.760 mg26.400 mg3.119 mg1.650 mg18.700 mg
Selenium, Se0.70 g1.512 g1.680 g0.198 g0.105 g1.190 g
Vitamins
Lycopene0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Carotene, beta2060.00 g4449.600 g4944.000 g584.010 g309.000 g3502.000 g
Vitamin C, total ascorbic acid2.50 mg5.400 mg6.000 mg0.709 mg0.375 mg4.250 mg
Vitamin A, RAE210.00 g453.600 g504.000 g59.535 g31.500 g357.000 g
Vitamin B-120.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)0.52 mg1.123 mg1.248 mg0.147 mg0.078 mg0.884 mg
Retinol0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Thiamin0.03 mg0.063 mg0.070 mg0.008 mg0.004 mg0.049 mg
Vitamin D0.00 IU0.000 IU0.000 IU0.000 IU0.000 IU0.000 IU
Pantothenic acid0.26 mg0.559 mg0.622 mg0.073 mg0.039 mg0.440 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Vitamin B-60.08 mg0.175 mg0.194 mg0.023 mg0.012 mg0.138 mg
Niacin0.67 mg1.436 mg1.596 mg0.189 mg0.100 mg1.131 mg
Folate, total4.00 g8.640 g9.600 g1.134 g0.600 g6.800 g
Riboflavin0.03 mg0.069 mg0.077 mg0.009 mg0.005 mg0.054 mg
Carotene, alpha915.00 g1976.400 g2196.000 g259.402 g137.250 g1555.500 g
Lutein + zeaxanthin497.00 g1073.520 g1192.800 g140.900 g74.550 g844.900 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Vitamin A, IU4195.00 IU9061.200 IU10068.000 IU1189.283 IU629.250 IU7131.500 IU
Lipids
8:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
12:00.00 g0.009 g0.010 g0.001 g0.001 g0.007 g
Fatty acids, total saturated0.08 g0.171 g0.190 g0.022 g0.012 g0.134 g
16:00.06 g0.134 g0.149 g0.018 g0.009 g0.105 g
14:00.00 g0.004 g0.005 g0.001 g0.000 g0.003 g
10:00.00 g0.002 g0.002 g0.000 g0.000 g0.002 g
18:00.01 g0.015 g0.017 g0.002 g0.001 g0.012 g
4:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total monounsaturated0.03 g0.054 g0.060 g0.007 g0.004 g0.043 g
16:1 undifferentiated0.00 g0.004 g0.005 g0.001 g0.000 g0.003 g
18:1 undifferentiated0.02 g0.048 g0.053 g0.006 g0.003 g0.037 g
20:10.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.19 g0.402 g0.446 g0.053 g0.028 g0.316 g
18:40.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
18:3 undifferentiated0.03 g0.067 g0.074 g0.009 g0.005 g0.053 g
18:2 undifferentiated0.15 g0.330 g0.367 g0.043 g0.023 g0.260 g
20:4 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Amino Acids
Histidine0.03 g0.067 g0.074 g0.009 g0.005 g0.053 g
Proline0.11 g0.238 g0.264 g0.031 g0.017 g0.187 g
Leucine0.09 g0.197 g0.218 g0.026 g0.014 g0.155 g
Arginine0.09 g0.201 g0.223 g0.026 g0.014 g0.158 g
Glutamic acid0.37 g0.797 g0.886 g0.105 g0.055 g0.627 g
Glycine0.05 g0.117 g0.130 g0.015 g0.008 g0.092 g
Threonine0.04 g0.097 g0.108 g0.013 g0.007 g0.076 g
Tyrosine0.05 g0.112 g0.125 g0.015 g0.008 g0.088 g
Lysine0.05 g0.102 g0.113 g0.013 g0.007 g0.080 g
Aspartic acid0.17 g0.356 g0.396 g0.047 g0.025 g0.281 g
Phenylalanine0.06 g0.119 g0.132 g0.016 g0.008 g0.093 g
Alanine0.06 g0.134 g0.149 g0.018 g0.009 g0.105 g
Valine0.07 g0.149 g0.166 g0.020 g0.010 g0.117 g
Cystine0.03 g0.060 g0.067 g0.008 g0.004 g0.048 g
Isoleucine0.06 g0.121 g0.134 g0.016 g0.008 g0.095 g
Methionine0.02 g0.045 g0.050 g0.006 g0.003 g0.036 g
Tryptophan0.01 g0.032 g0.036 g0.004 g0.002 g0.025 g
Serine0.05 g0.117 g0.130 g0.015 g0.008 g0.092 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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