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Food Nutrients
All Food Categories | Baby Foods


Babyfood, carrots and beef, strained

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 tbsp 15.00 g1.000 jar Gerber Second Food (4 oz) 113.00 g1.000 jar NFS 113.00 g
Energy59.00 kcal8.850 kcal66.670 kcal66.670 kcal
Protein3.40 g0.510 g3.842 g3.842 g
Fiber, total dietary2.60 g0.390 g2.938 g2.938 g
Total lipid (fat)2.50 g0.375 g2.825 g2.825 g
Energy247.00 kJ37.050 kJ279.110 kJ279.110 kJ
Caffeine0.00 mg0.000 mg0.000 mg0.000 mg
Water87.30 g13.095 g98.649 g98.649 g
Ash0.70 g0.105 g0.791 g0.791 g
Theobromine0.00 mg0.000 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g
Carbohydrate, by difference5.70 g0.855 g6.441 g6.441 g
Sugars, total2.04 g0.306 g2.305 g2.305 g
Sodium, Na69.00 mg10.350 mg77.970 mg77.970 mg
Magnesium, Mg13.00 mg1.950 mg14.690 mg14.690 mg
Copper, Cu0.05 mg0.008 mg0.061 mg0.061 mg
Potassium, K226.00 mg33.900 mg255.380 mg255.380 mg
Zinc, Zn0.80 mg0.120 mg0.904 mg0.904 mg
Manganese, Mn0.14 mg0.021 mg0.158 mg0.158 mg
Iron, Fe0.50 mg0.075 mg0.565 mg0.565 mg
Phosphorus, P45.00 mg6.750 mg50.850 mg50.850 mg
Calcium, Ca22.00 mg3.300 mg24.860 mg24.860 mg
Selenium, Se2.80 g0.420 g3.164 g3.164 g
Lycopene1.00 g0.150 g1.130 g1.130 g
Carotene, beta6813.00 g1021.950 g7698.690 g7698.690 g
Vitamin C, total ascorbic acid0.80 mg0.120 mg0.904 mg0.904 mg
Vitamin A, RAE723.00 g108.450 g816.990 g816.990 g
Vitamin B-120.30 g0.045 g0.339 g0.339 g
Vitamin E (alpha-tocopherol)0.65 mg0.098 mg0.735 mg0.735 mg
Retinol0.00 g0.000 g0.000 g0.000 g
Thiamin0.02 mg0.003 mg0.023 mg0.023 mg
Vitamin D3 (cholecalciferol)0.00 g0.000 g0.000 g0.000 g
Vitamin D1.00 IU0.150 IU1.130 IU1.130 IU
Cryptoxanthin, beta0.00 g0.000 g0.000 g0.000 g
Vitamin B-60.10 mg0.015 mg0.113 mg0.113 mg
Niacin0.93 mg0.140 mg1.051 mg1.051 mg
Folate, total17.00 g2.550 g19.210 g19.210 g
Riboflavin0.06 mg0.009 mg0.068 mg0.068 mg
Carotene, alpha3716.00 g557.400 g4199.080 g4199.080 g
Lutein + zeaxanthin139.00 g20.850 g157.070 g157.070 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g0.000 g
Vitamin A, IU14452.00 IU2167.800 IU16330.760 IU16330.760 IU
8:00.00 g0.000 g0.000 g0.000 g
12:00.00 g0.000 g0.002 g0.002 g
Fatty acids, total saturated0.96 g0.144 g1.085 g1.085 g
16:00.55 g0.082 g0.617 g0.617 g
14:00.07 g0.010 g0.077 g0.077 g
10:00.00 g0.000 g0.002 g0.002 g
18:00.28 g0.043 g0.322 g0.322 g
4:00.00 g0.000 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g0.000 g
Fatty acids, total monounsaturated1.06 g0.159 g1.198 g1.198 g
16:1 undifferentiated0.09 g0.013 g0.102 g0.102 g
18:1 undifferentiated0.92 g0.138 g1.043 g1.043 g
20:10.00 g0.000 g0.002 g0.002 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.13 g0.020 g0.147 g0.147 g
18:40.00 g0.000 g0.000 g0.000 g
18:3 undifferentiated0.01 g0.002 g0.011 g0.011 g
18:2 undifferentiated0.07 g0.010 g0.076 g0.076 g
20:4 undifferentiated0.01 g0.001 g0.010 g0.010 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g0.000 g
Cholesterol8.00 mg1.200 mg9.040 mg9.040 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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