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Food Nutrients
All Food Categories | Fats and Oils
Salad dressing, russian dressing
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Nutrient
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Value per 100 grams
of edible portion
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1.000 tbsp 15.00 g | 1.000 serving (2 tbsp) 30.00 g | 1.000 cup 245.00 g |
| Proximates |
| Energy | 355.00 kcal | 53.250 kcal | 106.500 kcal | 869.750 kcal |
| Protein | 0.69 g | 0.103 g | 0.207 g | 1.690 g |
| Fiber, total dietary | 0.70 g | 0.105 g | 0.210 g | 1.715 g |
| Total lipid (fat) | 26.18 g | 3.927 g | 7.854 g | 64.141 g |
| Energy | 1485.00 kJ | 222.750 kJ | 445.500 kJ | 3638.250 kJ |
| Caffeine | 0.00 mg | 0.000 mg | 0.000 mg | 0.000 mg |
| Water | 38.53 g | 5.780 g | 11.559 g | 94.398 g |
| Ash | 2.70 g | 0.405 g | 0.810 g | 6.615 g |
| Theobromine | 0.00 mg | 0.000 mg | 0.000 mg | 0.000 mg |
| Alcohol, ethyl | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| Carbohydrate, by difference | 31.90 g | 4.785 g | 9.570 g | 78.155 g |
| Sugars, total | 17.68 g | 2.652 g | 5.304 g | 43.316 g |
| Minerals |
| Sodium, Na | 1133.00 mg | 169.950 mg | 339.900 mg | 2775.850 mg |
| Magnesium, Mg | 10.00 mg | 1.500 mg | 3.000 mg | 24.500 mg |
| Copper, Cu | 0.06 mg | 0.009 mg | 0.017 mg | 0.142 mg |
| Potassium, K | 173.00 mg | 25.950 mg | 51.900 mg | 423.850 mg |
| Zinc, Zn | 0.22 mg | 0.033 mg | 0.066 mg | 0.539 mg |
| Manganese, Mn | 0.06 mg | 0.009 mg | 0.019 mg | 0.154 mg |
| Iron, Fe | 0.60 mg | 0.090 mg | 0.180 mg | 1.470 mg |
| Phosphorus, P | 20.00 mg | 3.000 mg | 6.000 mg | 49.000 mg |
| Calcium, Ca | 13.00 mg | 1.950 mg | 3.900 mg | 31.850 mg |
| Selenium, Se | 1.60 µg | 0.240 µg | 0.480 µg | 3.920 µg |
| Vitamins |
| Lycopene | 3576.00 µg | 536.400 µg | 1072.800 µg | 8761.200 µg |
| Carotene, beta | 320.00 µg | 48.000 µg | 96.000 µg | 784.000 µg |
| Vitamin C, total ascorbic acid | 6.00 mg | 0.900 mg | 1.800 mg | 14.700 mg |
| Vitamin A, RAE | 29.00 µg | 4.350 µg | 8.700 µg | 71.050 µg |
| Vitamin B-12 | 0.00 µg | 0.000 µg | 0.000 µg | 0.000 µg |
| Vitamin E (alpha-tocopherol) | 3.32 mg | 0.498 mg | 0.996 mg | 8.134 mg |
| Retinol | 0.00 µg | 0.000 µg | 0.000 µg | 0.000 µg |
| Thiamin | 0.03 mg | 0.004 mg | 0.009 mg | 0.071 mg |
| Vitamin D | 0.00 IU | 0.000 IU | 0.000 IU | 0.000 IU |
| Pantothenic acid | 0.40 mg | 0.060 mg | 0.120 mg | 0.980 mg |
| Cryptoxanthin, beta | 49.00 µg | 7.350 µg | 14.700 µg | 120.050 µg |
| Vitamin B-6 | 0.10 mg | 0.015 mg | 0.029 mg | 0.238 mg |
| Niacin | 0.59 mg | 0.089 mg | 0.178 mg | 1.455 mg |
| Folate, total | 5.00 µg | 0.750 µg | 1.500 µg | 12.250 µg |
| Riboflavin | 0.05 mg | 0.007 mg | 0.014 mg | 0.113 mg |
| Carotene, alpha | 2.00 µg | 0.300 µg | 0.600 µg | 4.900 µg |
| Lutein + zeaxanthin | 173.00 µg | 25.950 µg | 51.900 µg | 423.850 µg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg | 0.000 µg | 0.000 µg |
| Vitamin A, IU | 577.00 IU | 86.550 IU | 173.100 IU | 1413.650 IU |
| Lipids |
| 8:0 | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| 12:0 | 0.00 g | 0.000 g | 0.001 g | 0.005 g |
| Fatty acids, total saturated | 2.39 g | 0.359 g | 0.717 g | 5.856 g |
| 16:0 | 1.73 g | 0.260 g | 0.519 g | 4.241 g |
| 14:0 | 0.02 g | 0.003 g | 0.006 g | 0.051 g |
| 10:0 | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| 18:0 | 0.64 g | 0.095 g | 0.191 g | 1.558 g |
| 4:0 | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| 6:0 | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| Fatty acids, total monounsaturated | 5.93 g | 0.889 g | 1.778 g | 14.524 g |
| 16:1 undifferentiated | 0.05 g | 0.008 g | 0.016 g | 0.130 g |
| 18:1 undifferentiated | 5.82 g | 0.874 g | 1.747 g | 14.269 g |
| 20:1 | 0.05 g | 0.008 g | 0.015 g | 0.125 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| Fatty acids, total polyunsaturated | 14.83 g | 2.224 g | 4.449 g | 36.334 g |
| 18:4 | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| 18:3 undifferentiated | 1.74 g | 0.261 g | 0.522 g | 4.265 g |
| 18:2 undifferentiated | 13.09 g | 1.963 g | 3.927 g | 32.068 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| Cholesterol | 0.00 mg | 0.000 mg | 0.000 mg | 0.000 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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