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Food Nutrients
All Food Categories | Fats and Oils


Salad dressing, mayonnaise type, regular, with salt

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 tbsp 14.70 g1.000 cup 235.00 g
Energy390.00 kcal57.330 kcal916.500 kcal
Protein0.90 g0.132 g2.115 g
Fiber, total dietary0.00 g0.000 g0.000 g
Total lipid (fat)33.40 g4.910 g78.490 g
Energy1631.00 kJ239.757 kJ3832.850 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water39.90 g5.865 g93.765 g
Ash1.90 g0.279 g4.465 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference23.90 g3.513 g56.165 g
Sugars, total6.40 g0.941 g15.040 g
Sodium, Na711.00 mg104.517 mg1670.850 mg
Magnesium, Mg2.00 mg0.294 mg4.700 mg
Copper, Cu0.01 mg0.001 mg0.024 mg
Potassium, K9.00 mg1.323 mg21.150 mg
Zinc, Zn0.18 mg0.026 mg0.423 mg
Manganese, Mn0.09 mg0.013 mg0.207 mg
Iron, Fe0.20 mg0.029 mg0.470 mg
Phosphorus, P26.00 mg3.822 mg61.100 mg
Calcium, Ca14.00 mg2.058 mg32.900 mg
Selenium, Se1.60 g0.235 g3.760 g
Tocopherol, delta1.43 mg0.210 mg3.361 mg
Lycopene0.00 g0.000 g0.000 g
Carotene, beta94.00 g13.818 g220.900 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE21.00 g3.087 g49.350 g
Vitamin B-120.21 g0.031 g0.493 g
Vitamin E (alpha-tocopherol)2.06 mg0.303 mg4.841 mg
Retinol12.00 g1.764 g28.200 g
Thiamin0.01 mg0.002 mg0.031 mg
Vitamin D4.00 IU0.588 IU9.400 IU
Pantothenic acid0.24 mg0.036 mg0.571 mg
Cryptoxanthin, beta27.00 g3.969 g63.450 g
Vitamin B-60.02 mg0.002 mg0.040 mg
Tocopherol, gamma13.38 mg1.967 mg31.443 mg
Tocopherol, beta0.22 mg0.032 mg0.517 mg
Niacin0.00 mg0.001 mg0.009 mg
Folate, total6.00 g0.882 g14.100 g
Riboflavin0.02 mg0.004 mg0.056 mg
Carotene, alpha1.00 g0.147 g2.350 g
Lutein + zeaxanthin87.00 g12.789 g204.450 g
Vitamin D (D2 + D3)0.10 g0.015 g0.235 g
Vitamin A, IU220.00 IU32.340 IU517.000 IU
8:00.00 g0.000 g0.000 g
12:00.10 g0.015 g0.235 g
Fatty acids, total saturated4.90 g0.720 g11.515 g
16:03.50 g0.514 g8.225 g
14:00.00 g0.000 g0.000 g
10:00.00 g0.000 g0.000 g
18:01.40 g0.206 g3.290 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated9.00 g1.323 g21.150 g
16:1 undifferentiated0.00 g0.000 g0.000 g
18:1 undifferentiated9.00 g1.323 g21.150 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated18.00 g2.646 g42.300 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated2.00 g0.294 g4.700 g
18:2 undifferentiated16.00 g2.352 g37.600 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol26.00 mg3.822 mg61.100 mg
Amino Acids
Histidine0.02 g0.003 g0.052 g
Proline0.04 g0.005 g0.087 g
Leucine0.08 g0.011 g0.181 g
Arginine0.06 g0.009 g0.146 g
Glutamic acid0.11 g0.016 g0.259 g
Glycine0.03 g0.004 g0.063 g
Threonine0.05 g0.007 g0.115 g
Tyrosine0.04 g0.006 g0.092 g
Lysine0.06 g0.009 g0.143 g
Aspartic acid0.07 g0.011 g0.176 g
Phenylalanine0.04 g0.006 g0.092 g
Alanine0.04 g0.007 g0.106 g
Valine0.06 g0.008 g0.129 g
Cystine0.02 g0.002 g0.038 g
Isoleucine0.05 g0.008 g0.122 g
Methionine0.02 g0.003 g0.054 g
Tryptophan0.01 g0.002 g0.031 g
Serine0.07 g0.011 g0.176 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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