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Salad dressing, russian dressing, low calorie

Nutrient	Value per 100 grams of edible portion	1.000 tablespoon 16.00 g	1.000 cup 260.00 g
Proximates
Energy	141.00 kcal	22.560 kcal	366.600 kcal
Protein	0.50 g	0.080 g	1.300 g
Fiber, total dietary	0.30 g	0.048 g	0.780 g
Total lipid (fat)	4.00 g	0.640 g	10.400 g
Energy	592.00 kJ	94.720 kJ	1539.200 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	65.00 g	10.400 g	169.000 g
Ash	2.90 g	0.464 g	7.540 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	27.60 g	4.416 g	71.760 g
Sugars, total	21.87 g	3.499 g	56.862 g
Minerals
Sodium, Na	868.00 mg	138.880 mg	2256.800 mg
Magnesium, Mg	0.00 mg	0.000 mg	0.000 mg
Copper, Cu	0.01 mg	0.002 mg	0.026 mg
Potassium, K	157.00 mg	25.120 mg	408.200 mg
Zinc, Zn	0.10 mg	0.016 mg	0.260 mg
Iron, Fe	0.60 mg	0.096 mg	1.560 mg
Phosphorus, P	37.00 mg	5.920 mg	96.200 mg
Calcium, Ca	19.00 mg	3.040 mg	49.400 mg
Selenium, Se	1.60 µg	0.256 µg	4.160 µg
Vitamins
Lycopene	628.00 µg	100.480 µg	1632.800 µg
Carotene, beta	20.00 µg	3.200 µg	52.000 µg
Vitamin C, total ascorbic acid	6.00 mg	0.960 mg	15.600 mg
Vitamin A, RAE	2.00 µg	0.320 µg	5.200 µg
Vitamin B-12	0.12 µg	0.019 µg	0.312 µg
Vitamin E (alpha-tocopherol)	0.40 mg	0.064 mg	1.040 mg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.01 mg	0.001 mg	0.018 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	0.14 mg	0.022 mg	0.351 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.01 mg	0.001 mg	0.023 mg
Niacin	0.00 mg	0.000 mg	0.005 mg
Folate, total	3.00 µg	0.480 µg	7.800 µg
Riboflavin	0.01 mg	0.002 mg	0.034 mg
Carotene, alpha	1.00 µg	0.160 µg	2.600 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	33.00 IU	5.280 IU	85.800 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	0.60 g	0.096 g	1.560 g
16:0	0.40 g	0.064 g	1.040 g
14:0	0.00 g	0.000 g	0.000 g
10:0	0.00 g	0.000 g	0.000 g
18:0	0.20 g	0.032 g	0.520 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.90 g	0.144 g	2.340 g
16:1 undifferentiated	0.00 g	0.000 g	0.000 g
18:1 undifferentiated	0.90 g	0.144 g	2.340 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	2.30 g	0.368 g	5.980 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.30 g	0.048 g	0.780 g
18:2 undifferentiated	2.00 g	0.320 g	5.200 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	6.00 mg	0.960 mg	15.600 mg
Amino Acids
Histidine	0.01 g	0.002 g	0.031 g
Proline	0.02 g	0.003 g	0.055 g
Leucine	0.04 g	0.007 g	0.112 g
Arginine	0.04 g	0.006 g	0.091 g
Glutamic acid	0.06 g	0.010 g	0.159 g
Glycine	0.01 g	0.002 g	0.039 g
Threonine	0.03 g	0.004 g	0.070 g
Tyrosine	0.02 g	0.004 g	0.057 g
Lysine	0.03 g	0.005 g	0.088 g
Aspartic acid	0.04 g	0.007 g	0.109 g
Phenylalanine	0.02 g	0.004 g	0.057 g
Alanine	0.03 g	0.004 g	0.065 g
Valine	0.03 g	0.005 g	0.078 g
Cystine	0.01 g	0.001 g	0.023 g
Isoleucine	0.03 g	0.005 g	0.075 g
Methionine	0.01 g	0.002 g	0.034 g
Tryptophan	0.01 g	0.001 g	0.018 g
Serine	0.04 g	0.007 g	0.107 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.