Netrition.com - Food Nutrients Search Engine

Food Nutrients All Food Categories | Fats and Oils

Oil, peanut, salad or cooking

Nutrient	Value per 100 grams of edible portion	1.000 tbsp 13.50 g	1.000 tsp 4.50 g	1.000 cup 216.00 g
Proximates
Energy	884.00 kcal	119.340 kcal	39.780 kcal	1909.440 kcal
Protein	0.00 g	0.000 g	0.000 g	0.000 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g	0.000 g
Total lipid (fat)	100.00 g	13.500 g	4.500 g	216.000 g
Energy	3699.00 kJ	499.365 kJ	166.455 kJ	7989.840 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Water	0.00 g	0.000 g	0.000 g	0.000 g
Ash	0.00 g	0.000 g	0.000 g	0.000 g
Theobromine	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g	0.000 g
Carbohydrate, by difference	0.00 g	0.000 g	0.000 g	0.000 g
Sugars, total	0.00 g	0.000 g	0.000 g	0.000 g
Minerals
Sodium, Na	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Magnesium, Mg	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Copper, Cu	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Potassium, K	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Zinc, Zn	0.01 mg	0.001 mg	0.000 mg	0.022 mg
Iron, Fe	0.03 mg	0.004 mg	0.001 mg	0.065 mg
Phosphorus, P	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Calcium, Ca	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Selenium, Se	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamins
Tocopherol, delta	1.37 mg	0.185 mg	0.062 mg	2.959 mg
Lycopene	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Vitamin A, RAE	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	15.69 mg	2.118 mg	0.706 mg	33.890 mg
Retinol	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Thiamin	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU	0.000 IU
Pantothenic acid	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin B-6	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Tocopherol, gamma	15.91 mg	2.148 mg	0.716 mg	34.366 mg
Tocopherol, beta	0.46 mg	0.062 mg	0.021 mg	0.994 mg
Niacin	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Folate, total	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Riboflavin	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin A, IU	0.00 IU	0.000 IU	0.000 IU	0.000 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total saturated	16.90 g	2.281 g	0.760 g	36.504 g
22:0	2.80 g	0.378 g	0.126 g	6.048 g
16:0	9.50 g	1.282 g	0.427 g	20.520 g
14:0	0.10 g	0.014 g	0.005 g	0.216 g
10:0	0.00 g	0.000 g	0.000 g	0.000 g
20:0	1.40 g	0.189 g	0.063 g	3.024 g
24:0	0.90 g	0.121 g	0.041 g	1.944 g
18:0	2.20 g	0.297 g	0.099 g	4.752 g
4:0	0.00 g	0.000 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	46.20 g	6.237 g	2.079 g	99.792 g
16:1 undifferentiated	0.10 g	0.014 g	0.005 g	0.216 g
18:1 undifferentiated	44.80 g	6.048 g	2.016 g	96.768 g
20:1	1.30 g	0.176 g	0.059 g	2.808 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	32.00 g	4.320 g	1.440 g	69.120 g
18:4	0.00 g	0.000 g	0.000 g	0.000 g
18:3 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
18:2 undifferentiated	32.00 g	4.320 g	1.440 g	69.120 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.00 g	0.000 g	0.000 g	0.000 g
Proline	0.00 g	0.000 g	0.000 g	0.000 g
Leucine	0.00 g	0.000 g	0.000 g	0.000 g
Arginine	0.00 g	0.000 g	0.000 g	0.000 g
Glutamic acid	0.00 g	0.000 g	0.000 g	0.000 g
Glycine	0.00 g	0.000 g	0.000 g	0.000 g
Threonine	0.00 g	0.000 g	0.000 g	0.000 g
Tyrosine	0.00 g	0.000 g	0.000 g	0.000 g
Lysine	0.00 g	0.000 g	0.000 g	0.000 g
Aspartic acid	0.00 g	0.000 g	0.000 g	0.000 g
Phenylalanine	0.00 g	0.000 g	0.000 g	0.000 g
Alanine	0.00 g	0.000 g	0.000 g	0.000 g
Valine	0.00 g	0.000 g	0.000 g	0.000 g
Cystine	0.00 g	0.000 g	0.000 g	0.000 g
Isoleucine	0.00 g	0.000 g	0.000 g	0.000 g
Methionine	0.00 g	0.000 g	0.000 g	0.000 g
Tryptophan	0.00 g	0.000 g	0.000 g	0.000 g
Serine	0.00 g	0.000 g	0.000 g	0.000 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.