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Food Nutrients
All Food Categories | Fats and Oils


Salad dressing, blue or roquefort cheese dressing, commercial, regular

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 tbsp 15.00 g1.000 cup 245.00 g
Energy476.00 kcal71.400 kcal1166.200 kcal
Protein1.37 g0.206 g3.357 g
Fiber, total dietary0.40 g0.060 g0.980 g
Total lipid (fat)51.10 g7.665 g125.195 g
Energy1991.00 kJ298.650 kJ4877.950 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water39.71 g5.957 g97.290 g
Ash3.20 g0.480 g7.840 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference4.62 g0.693 g11.319 g
Sugars, total3.48 g0.522 g8.526 g
Fluoride, F27.00 g4.050 g66.150 g
Sodium, Na1041.00 mg156.150 mg2550.450 mg
Magnesium, Mg8.00 mg1.200 mg19.600 mg
Copper, Cu0.01 mg0.001 mg0.022 mg
Potassium, K88.00 mg13.200 mg215.600 mg
Zinc, Zn0.21 mg0.032 mg0.514 mg
Manganese, Mn0.01 mg0.001 mg0.015 mg
Iron, Fe0.09 mg0.013 mg0.221 mg
Phosphorus, P74.00 mg11.100 mg181.300 mg
Calcium, Ca37.00 mg5.550 mg90.650 mg
Selenium, Se1.00 g0.150 g2.450 g
Lycopene0.00 g0.000 g0.000 g
Carotene, beta4.00 g0.600 g9.800 g
Vitamin C, total ascorbic acid0.70 mg0.105 mg1.715 mg
Vitamin A, RAE19.00 g2.850 g46.550 g
Vitamin B-120.16 g0.024 g0.392 g
Vitamin E (alpha-tocopherol)4.28 mg0.642 mg10.486 mg
Retinol19.00 g2.850 g46.550 g
Thiamin0.01 mg0.002 mg0.025 mg
Vitamin D4.00 IU0.600 IU9.800 IU
Pantothenic acid0.39 mg0.058 mg0.951 mg
Cryptoxanthin, beta1.00 g0.150 g2.450 g
Vitamin B-60.04 mg0.006 mg0.091 mg
Niacin0.10 mg0.015 mg0.245 mg
Folate, total8.00 g1.200 g19.600 g
Riboflavin0.10 mg0.015 mg0.245 mg
Carotene, alpha1.00 g0.150 g2.450 g
Lutein + zeaxanthin26.00 g3.900 g63.700 g
Vitamin D (D2 + D3)0.10 g0.015 g0.245 g
Vitamin A, IU73.00 IU10.950 IU178.850 IU
8:00.01 g0.001 g0.015 g
12:00.01 g0.002 g0.032 g
Fatty acids, total saturated8.28 g1.241 g20.274 g
16:05.32 g0.798 g13.032 g
14:00.08 g0.013 g0.206 g
10:00.01 g0.002 g0.034 g
18:02.44 g0.366 g5.971 g
4:00.02 g0.003 g0.042 g
6:00.01 g0.001 g0.020 g
Fatty acids, total monounsaturated13.28 g1.992 g32.534 g
16:1 undifferentiated0.04 g0.007 g0.110 g
18:1 undifferentiated13.11 g1.967 g32.124 g
20:10.11 g0.017 g0.277 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated27.55 g4.132 g67.485 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated3.20 g0.479 g7.830 g
18:2 undifferentiated24.32 g3.648 g59.577 g
20:4 undifferentiated0.01 g0.002 g0.025 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.007 g
Cholesterol31.00 mg4.650 mg75.950 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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