Netrition.com - Food Nutrients Search Engine

Food Nutrients All Food Categories | Fats and Oils

Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries

Format this information for printing

Nutrient	Value per 100 grams of edible portion	1.000 tbsp 14.00 g
Proximates
Energy	628.00 kcal	87.920 kcal
Protein	0.00 g	0.000 g
Fiber, total dietary	0.00 g	0.000 g
Total lipid (fat)	71.00 g	9.940 g
Energy	2626.00 kJ	367.640 kJ
Caffeine	0.00 mg	0.000 mg
Water	28.00 g	3.920 g
Ash	1.00 g	0.140 g
Theobromine	0.00 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g
Carbohydrate, by difference	0.00 g	0.000 g
Sugars, total	0.00 g	0.000 g
Minerals
Sodium, Na	864.00 mg	120.960 mg
Magnesium, Mg	0.00 mg	0.000 mg
Copper, Cu	0.00 mg	0.000 mg
Potassium, K	0.00 mg	0.000 mg
Zinc, Zn	0.00 mg	0.000 mg
Iron, Fe	0.00 mg	0.000 mg
Phosphorus, P	0.00 mg	0.000 mg
Calcium, Ca	0.00 mg	0.000 mg
Selenium, Se	0.00 µg	0.000 µg
Vitamins
Tocopherol, delta	15.36 mg	2.150 mg
Lycopene	0.00 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg
Vitamin A, RAE	0.00 µg	0.000 µg
Vitamin B-12	0.00 µg	0.000 µg
Vitamin E (alpha-tocopherol)	6.13 mg	0.858 mg
Retinol	0.00 µg	0.000 µg
Thiamin	0.00 mg	0.000 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg
Vitamin B-6	0.00 mg	0.000 mg
Tocopherol, gamma	32.30 mg	4.522 mg
Tocopherol, beta	0.44 mg	0.062 mg
Niacin	0.00 mg	0.000 mg
Folate, total	0.00 µg	0.000 µg
Riboflavin	0.00 mg	0.000 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg
Vitamin A, IU	0.00 IU	0.000 IU
Lipids
8:0	0.00 g	0.000 g
12:0	0.03 g	0.005 g
Fatty acids, total trans-polyenoic	1.53 g	0.214 g
18:2 n-6 c,c	5.49 g	0.769 g
Fatty acids, total saturated	22.87 g	3.202 g
18:2 i	1.26 g	0.177 g
22:0	0.24 g	0.033 g
18:1 c	19.65 g	2.751 g
18:3i	0.26 g	0.037 g
16:0	9.30 g	1.301 g
17:0	0.10 g	0.014 g
14:0	0.15 g	0.021 g
10:0	0.00 g	0.000 g
18:1 t	17.54 g	2.455 g
20:0	0.27 g	0.037 g
Fatty acids, total trans-monoenoic	17.54 g	2.455 g
16:1 c	0.05 g	0.008 g
18:0	12.75 g	1.786 g
4:0	0.00 g	0.000 g
18:3 n-3 c,c,c (ALA)	0.49 g	0.069 g
15:0	0.03 g	0.005 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	37.24 g	5.214 g
16:1 undifferentiated	0.05 g	0.008 g
18:1 undifferentiated	37.19 g	5.206 g
20:1	0.00 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	7.51 g	1.052 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.76 g	0.106 g
18:2 undifferentiated	6.75 g	0.946 g
20:4 undifferentiated	0.00 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	0.00 mg	0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.