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Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D

Nutrient	Value per 100 grams of edible portion	1.000 tbsp 14.00 g
Proximates
Energy	537.00 kcal	75.180 kcal
Protein	0.12 g	0.017 g
Fiber, total dietary	0.00 g	0.000 g
Total lipid (fat)	60.39 g	8.455 g
Energy	2247.00 kJ	314.580 kJ
Caffeine	0.00 mg	0.000 mg
Water	36.95 g	5.173 g
Ash	1.84 g	0.258 g
Theobromine	0.00 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g
Carbohydrate, by difference	0.69 g	0.097 g
Sugars, total	0.00 g	0.000 g
Minerals
Sodium, Na	785.00 mg	109.900 mg
Magnesium, Mg	2.00 mg	0.280 mg
Copper, Cu	0.01 mg	0.001 mg
Potassium, K	30.00 mg	4.200 mg
Zinc, Zn	0.00 mg	0.000 mg
Iron, Fe	0.00 mg	0.000 mg
Phosphorus, P	16.00 mg	2.240 mg
Calcium, Ca	21.00 mg	2.940 mg
Selenium, Se	0.00 µg	0.000 µg
Vitamins
Lycopene	0.00 µg	0.000 µg
Carotene, beta	610.00 µg	85.400 µg
Vitamin C, total ascorbic acid	0.10 mg	0.014 mg
Vitamin A, RAE	819.00 µg	114.660 µg
Vitamin B-12	0.07 µg	0.010 µg
Vitamin E (alpha-tocopherol)	5.00 mg	0.700 mg
Retinol	768.00 µg	107.520 µg
Thiamin	0.01 mg	0.001 mg
Vitamin D	429.00 IU	60.060 IU
Cryptoxanthin, beta	0.00 µg	0.000 µg
Vitamin B-6	0.01 mg	0.001 mg
Niacin	0.02 mg	0.002 mg
Folate, total	1.00 µg	0.140 µg
Riboflavin	0.03 mg	0.004 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg
Vitamin D (D2 + D3)	10.70 µg	1.498 µg
Vitamin A, IU	3577.00 IU	500.780 IU
Lipids
8:0	0.00 g	0.000 g
12:0	0.00 g	0.000 g
15:1	0.00 g	0.000 g
Fatty acids, total trans-polyenoic	0.81 g	0.114 g
18:2 t not further defined	0.81 g	0.114 g
20:2 n-6 c,c	0.00 g	0.000 g
18:2 n-6 c,c	14.07 g	1.970 g
20:3 n-6	0.00 g	0.000 g
Fatty acids, total saturated	10.88 g	1.524 g
20:3 undifferentiated	0.00 g	0.000 g
22:0	0.14 g	0.019 g
18:1 c	17.58 g	2.462 g
16:1 t	0.00 g	0.000 g
22:1 t	0.00 g	0.000 g
22:4	0.00 g	0.000 g
16:0	6.25 g	0.875 g
17:0	0.05 g	0.007 g
20:3 n-3	0.00 g	0.000 g
18:3 n-6 c,c,c	0.05 g	0.007 g
22:1 c	0.00 g	0.000 g
24:1 c	0.00 g	0.000 g
14:0	0.04 g	0.006 g
18:2 CLAs	0.04 g	0.005 g
10:0	0.00 g	0.000 g
18:1 t	11.92 g	1.669 g
20:0	0.18 g	0.026 g
Fatty acids, total trans-monoenoic	11.92 g	1.669 g
16:1 c	0.03 g	0.005 g
24:0	0.06 g	0.008 g
18:0	4.15 g	0.580 g
17:1	0.02 g	0.003 g
4:0	0.00 g	0.000 g
18:3 n-3 c,c,c (ALA)	1.75 g	0.245 g
15:0	0.01 g	0.002 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	29.66 g	4.153 g
14:1	0.00 g	0.000 g
16:1 undifferentiated	0.03 g	0.005 g
18:1 undifferentiated	29.50 g	4.130 g
20:1	0.10 g	0.015 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	16.72 g	2.341 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	1.80 g	0.252 g
18:2 undifferentiated	14.92 g	2.089 g
20:4 undifferentiated	0.00 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	0.00 mg	0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.