|
Food Nutrients
All Food Categories | Fats and Oils
Dressing, honey mustard, fat-free
Format this information for printing
|
Nutrient
|
Value per 100 grams
of edible portion
|
2.000 tbsp (1 NLEA serving) 30.00 g |
| Proximates |
| Energy | 169.00 kcal | 50.700 kcal |
| Protein | 1.07 g | 0.321 g |
| Fiber, total dietary | 1.20 g | 0.360 g |
| Total lipid (fat) | 1.47 g | 0.441 g |
| Energy | 705.00 kJ | 211.500 kJ |
| Caffeine | 0.00 mg | 0.000 mg |
| Water | 56.17 g | 16.851 g |
| Ash | 2.86 g | 0.858 g |
| Theobromine | 0.00 mg | 0.000 mg |
| Alcohol, ethyl | 0.00 g | 0.000 g |
| Carbohydrate, by difference | 38.43 g | 11.529 g |
| Sugars, total | 17.75 g | 5.325 g |
| Minerals |
| Sodium, Na | 1004.00 mg | 301.200 mg |
| Magnesium, Mg | 13.00 mg | 3.900 mg |
| Copper, Cu | 0.04 mg | 0.012 mg |
| Potassium, K | 69.00 mg | 20.700 mg |
| Zinc, Zn | 0.29 mg | 0.087 mg |
| Manganese, Mn | 0.12 mg | 0.035 mg |
| Iron, Fe | 0.36 mg | 0.108 mg |
| Phosphorus, P | 37.00 mg | 11.100 mg |
| Calcium, Ca | 24.00 mg | 7.200 mg |
| Selenium, Se | 6.20 µg | 1.860 µg |
| Vitamins |
| Lycopene | 0.00 µg | 0.000 µg |
| Carotene, beta | 2.00 µg | 0.600 µg |
| Vitamin C, total ascorbic acid | 2.10 mg | 0.630 mg |
| Vitamin A, RAE | 5.00 µg | 1.500 µg |
| Vitamin B-12 | 0.02 µg | 0.006 µg |
| Vitamin E (alpha-tocopherol) | 0.80 mg | 0.240 mg |
| Retinol | 4.00 µg | 1.200 µg |
| Thiamin | 0.04 mg | 0.013 mg |
| Vitamin D | 0.00 IU | 0.000 IU |
| Pantothenic acid | 0.07 mg | 0.022 mg |
| Cryptoxanthin, beta | 0.00 µg | 0.000 µg |
| Vitamin B-6 | 0.05 mg | 0.016 mg |
| Niacin | 0.15 mg | 0.045 mg |
| Folate, total | 9.00 µg | 2.700 µg |
| Riboflavin | 0.02 mg | 0.006 mg |
| Carotene, alpha | 0.00 µg | 0.000 µg |
| Lutein + zeaxanthin | 15.00 µg | 4.500 µg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg |
| Vitamin A, IU | 18.00 IU | 5.400 IU |
| Lipids |
| 8:0 | 0.01 g | 0.002 g |
| 12:0 | 0.01 g | 0.004 g |
| 20:2 n-6 c,c | 0.01 g | 0.002 g |
| Fatty acids, total saturated | 0.35 g | 0.105 g |
| 20:3 undifferentiated | 0.00 g | 0.000 g |
| 22:0 | 0.00 g | 0.001 g |
| 16:0 | 0.16 g | 0.047 g |
| 24:1 c | 0.02 g | 0.005 g |
| 14:0 | 0.04 g | 0.013 g |
| 10:0 | 0.01 g | 0.003 g |
| 20:0 | 0.01 g | 0.002 g |
| 24:0 | 0.00 g | 0.001 g |
| 18:0 | 0.07 g | 0.020 g |
| 4:0 | 0.02 g | 0.005 g |
| 6:0 | 0.01 g | 0.003 g |
| Fatty acids, total monounsaturated | 0.71 g | 0.212 g |
| 14:1 | 0.00 g | 0.001 g |
| 16:1 undifferentiated | 0.01 g | 0.003 g |
| 18:1 undifferentiated | 0.34 g | 0.101 g |
| 20:1 | 0.10 g | 0.031 g |
| 22:1 undifferentiated | 0.24 g | 0.072 g |
| Fatty acids, total polyunsaturated | 0.29 g | 0.086 g |
| 18:4 | 0.00 g | 0.000 g |
| 18:3 undifferentiated | 0.10 g | 0.030 g |
| 18:2 undifferentiated | 0.17 g | 0.052 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g |
| Cholesterol | 1.00 mg | 0.300 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
|