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Food Nutrients
All Food Categories | Poultry Products


Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 drumstick with skin (yield from 1 lb ready-to-cook chicken) 105.00 g1.000 drumstick without skin 97.00 g
Energy186.00 kcal195.300 kcal180.420 kcal
Protein22.58 g23.709 g21.903 g
Fiber, total dietary0.00 g0.000 g0.000 g
Total lipid (fat)9.96 g10.458 g9.661 g
Energy776.00 kJ814.800 kJ752.720 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water67.22 g70.581 g65.203 g
Ash1.01 g1.060 g0.980 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference0.00 g0.000 g0.000 g
Sugars, total0.00 g0.000 g0.000 g
Sodium, Na114.00 mg119.700 mg110.580 mg
Magnesium, Mg23.00 mg24.150 mg22.310 mg
Copper, Cu0.07 mg0.068 mg0.063 mg
Potassium, K256.00 mg268.800 mg248.320 mg
Zinc, Zn2.24 mg2.352 mg2.173 mg
Manganese, Mn0.02 mg0.018 mg0.016 mg
Iron, Fe0.97 mg1.018 mg0.941 mg
Phosphorus, P194.00 mg203.700 mg188.180 mg
Calcium, Ca12.00 mg12.600 mg11.640 mg
Selenium, Se25.40 g26.670 g24.638 g
Tocopherol, delta0.00 mg0.000 mg0.000 mg
Lycopene0.00 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE12.00 g12.600 g11.640 g
Vitamin B-120.41 g0.430 g0.398 g
Vitamin E (alpha-tocopherol)0.19 mg0.199 mg0.184 mg
Retinol12.00 g12.600 g11.640 g
Thiamin0.09 mg0.092 mg0.085 mg
Vitamin D3 (cholecalciferol)0.10 g0.105 g0.097 g
Vitamin D2.00 IU2.100 IU1.940 IU
Pantothenic acid1.08 mg1.131 mg1.045 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.38 mg0.397 mg0.367 mg
Tocopherol, gamma0.09 mg0.094 mg0.087 mg
Tocopherol, beta0.00 mg0.000 mg0.000 mg
Niacin5.36 mg5.631 mg5.202 mg
Folate, total4.00 g4.200 g3.880 g
Riboflavin0.17 mg0.177 mg0.164 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin11.00 g11.550 g10.670 g
Vitamin D (D2 + D3)0.10 g0.105 g0.097 g
Vitamin A, IU40.00 IU42.000 IU38.800 IU
8:00.00 g0.003 g0.003 g
12:00.01 g0.005 g0.005 g
15:10.00 g0.000 g0.000 g
Fatty acids, total trans-polyenoic0.01 g0.016 g0.015 g
18:2 t not further defined0.01 g0.016 g0.015 g
20:2 n-6 c,c0.01 g0.015 g0.014 g
18:2 n-6 c,c1.73 g1.815 g1.677 g
20:3 n-60.02 g0.025 g0.023 g
Fatty acids, total saturated2.65 g2.784 g2.571 g
20:3 undifferentiated0.02 g0.025 g0.023 g
22:00.01 g0.009 g0.009 g
18:1 c3.33 g3.495 g3.229 g
16:1 t0.01 g0.006 g0.006 g
22:1 t0.00 g0.000 g0.000 g
22:40.02 g0.025 g0.023 g
16:02.03 g2.128 g1.966 g
17:00.01 g0.012 g0.011 g
20:3 n-30.00 g0.000 g0.000 g
18:3 n-6 c,c,c0.01 g0.008 g0.008 g
22:1 c0.00 g0.001 g0.001 g
24:1 c0.00 g0.001 g0.001 g
14:00.05 g0.056 g0.051 g
18:2 CLAs0.01 g0.011 g0.010 g
10:00.00 g0.001 g0.001 g
18:1 t0.03 g0.033 g0.030 g
20:00.01 g0.006 g0.006 g
Fatty acids, total trans-monoenoic0.04 g0.039 g0.036 g
16:1 c0.60 g0.627 g0.579 g
24:00.00 g0.000 g0.000 g
18:00.53 g0.552 g0.510 g
17:10.01 g0.009 g0.009 g
4:00.00 g0.001 g0.001 g
18:3 n-3 c,c,c (ALA)0.08 g0.082 g0.076 g
15:00.01 g0.008 g0.008 g
6:00.00 g0.001 g0.001 g
Fatty acids, total monounsaturated4.04 g4.241 g3.918 g
14:10.02 g0.020 g0.018 g
16:1 undifferentiated0.60 g0.633 g0.585 g
18:1 undifferentiated3.36 g3.528 g3.259 g
20:10.05 g0.048 g0.045 g
22:1 undifferentiated0.00 g0.001 g0.001 g
Fatty acids, total polyunsaturated2.02 g2.120 g1.958 g
18:40.00 g0.001 g0.001 g
18:3 undifferentiated0.09 g0.089 g0.082 g
18:2 undifferentiated1.75 g1.842 g1.701 g
20:4 undifferentiated0.10 g0.101 g0.093 g
20:5 n-3 (EPA)0.00 g0.004 g0.004 g
22:5 n-3 (DPA)0.01 g0.011 g0.010 g
22:6 n-3 (DHA)0.01 g0.006 g0.006 g
Cholesterol130.00 mg136.500 mg126.100 mg
Amino Acids
Histidine0.66 g0.689 g0.636 g
Proline0.98 g1.029 g0.951 g
Leucine1.87 g1.959 g1.810 g
Arginine1.58 g1.658 g1.532 g
Glutamic acid3.61 g3.792 g3.503 g
Glycine1.19 g1.254 g1.158 g
Threonine1.04 g1.090 g1.007 g
Tyrosine0.82 g0.863 g0.797 g
Lysine2.06 g2.161 g1.996 g
Aspartic acid2.17 g2.283 g2.109 g
Phenylalanine0.88 g0.927 g0.857 g
Alanine1.37 g1.437 g1.328 g
Valine1.07 g1.126 g1.040 g
Cystine0.26 g0.270 g0.249 g
Isoleucine1.04 g1.093 g1.010 g
Methionine0.62 g0.654 g0.604 g
Tryptophan0.24 g0.254 g0.235 g
Serine0.93 g0.981 g0.906 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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