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Food Nutrients
All Food Categories | Poultry Products

 

Chicken, broilers or fryers, dark meat, drumstick, meat only, raw

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 drumstick with skin 133.00 g1.000 drumstick without skin 122.00 g
Proximates
Energy115.00 kcal152.950 kcal140.300 kcal
Protein18.84 g25.057 g22.985 g
Fiber, total dietary0.00 g0.000 g0.000 g
Total lipid (fat)3.82 g5.081 g4.660 g
Energy481.00 kJ639.730 kJ586.820 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water76.77 g102.104 g93.659 g
Ash0.94 g1.250 g1.147 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference0.00 g0.000 g0.000 g
Sugars, total0.00 g0.000 g0.000 g
Minerals
Sodium, Na112.00 mg148.960 mg136.640 mg
Magnesium, Mg21.00 mg27.930 mg25.620 mg
Copper, Cu0.07 mg0.086 mg0.079 mg
Potassium, K240.00 mg319.200 mg292.800 mg
Zinc, Zn2.12 mg2.820 mg2.586 mg
Manganese, Mn0.02 mg0.023 mg0.021 mg
Iron, Fe0.67 mg0.891 mg0.817 mg
Phosphorus, P177.00 mg235.410 mg215.940 mg
Calcium, Ca10.00 mg13.300 mg12.200 mg
Selenium, Se20.90 g27.797 g25.498 g
Vitamins
Tocopherol, delta0.00 mg0.000 mg0.000 mg
Lycopene0.00 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE7.00 g9.310 g8.540 g
Vitamin B-120.54 g0.718 g0.659 g
Vitamin E (alpha-tocopherol)0.18 mg0.239 mg0.220 mg
Retinol7.00 g9.310 g8.540 g
Thiamin0.09 mg0.116 mg0.106 mg
Vitamin D3 (cholecalciferol)0.00 g0.000 g0.000 g
Vitamin D1.00 IU1.330 IU1.220 IU
Pantothenic acid1.10 mg1.463 mg1.342 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.37 mg0.487 mg0.447 mg
Tocopherol, gamma0.07 mg0.093 mg0.085 mg
Tocopherol, beta0.00 mg0.000 mg0.000 mg
Niacin5.19 mg6.907 mg6.335 mg
Folate, total4.00 g5.320 g4.880 g
Riboflavin0.19 mg0.249 mg0.228 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin102.00 g135.660 g124.440 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU22.00 IU29.260 IU26.840 IU
Lipids
8:00.00 g0.001 g0.001 g
12:00.00 g0.003 g0.002 g
15:10.00 g0.000 g0.000 g
Fatty acids, total trans-polyenoic0.00 g0.005 g0.005 g
18:2 t not further defined0.00 g0.005 g0.005 g
20:2 n-6 c,c0.01 g0.011 g0.010 g
18:2 n-6 c,c0.67 g0.890 g0.816 g
20:3 n-60.01 g0.020 g0.018 g
Fatty acids, total saturated0.94 g1.248 g1.144 g
20:3 undifferentiated0.01 g0.020 g0.018 g
22:00.01 g0.008 g0.007 g
18:1 c1.09 g1.456 g1.336 g
16:1 t0.00 g0.003 g0.002 g
22:1 t0.00 g0.000 g0.000 g
22:40.02 g0.031 g0.028 g
16:00.69 g0.912 g0.837 g
17:00.00 g0.004 g0.004 g
20:3 n-30.00 g0.000 g0.000 g
18:3 n-6 c,c,c0.01 g0.009 g0.009 g
22:1 c0.00 g0.000 g0.000 g
24:1 c0.00 g0.000 g0.000 g
14:00.02 g0.023 g0.021 g
18:2 CLAs0.00 g0.005 g0.005 g
10:00.00 g0.000 g0.000 g
18:1 t0.01 g0.013 g0.012 g
20:00.00 g0.004 g0.004 g
Fatty acids, total trans-monoenoic0.01 g0.016 g0.015 g
16:1 c0.20 g0.267 g0.245 g
24:00.00 g0.000 g0.000 g
18:00.22 g0.287 g0.264 g
17:10.00 g0.004 g0.004 g
4:00.00 g0.001 g0.001 g
18:3 n-3 c,c,c (ALA)0.03 g0.037 g0.034 g
15:00.00 g0.004 g0.004 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated1.33 g1.770 g1.624 g
14:10.01 g0.008 g0.007 g
16:1 undifferentiated0.20 g0.270 g0.248 g
18:1 undifferentiated1.11 g1.471 g1.349 g
20:10.01 g0.017 g0.016 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.87 g1.160 g1.064 g
18:40.00 g0.001 g0.001 g
18:3 undifferentiated0.03 g0.045 g0.041 g
18:2 undifferentiated0.68 g0.900 g0.826 g
20:4 undifferentiated0.10 g0.126 g0.116 g
20:5 n-3 (EPA)0.00 g0.004 g0.004 g
22:5 n-3 (DPA)0.01 g0.012 g0.011 g
22:6 n-3 (DHA)0.01 g0.009 g0.009 g
Cholesterol90.00 mg119.700 mg109.800 mg
Amino Acids
Histidine0.56 g0.747 g0.686 g
Proline0.76 g1.011 g0.927 g
Leucine1.61 g2.136 g1.959 g
Arginine1.31 g1.749 g1.604 g
Glutamic acid3.09 g4.106 g3.766 g
Glycine0.86 g1.149 g1.054 g
Threonine0.89 g1.185 g1.087 g
Tyrosine0.71 g0.942 g0.864 g
Lysine1.78 g2.363 g2.168 g
Aspartic acid1.85 g2.464 g2.261 g
Phenylalanine0.75 g1.001 g0.919 g
Alanine1.13 g1.500 g1.376 g
Valine0.92 g1.218 g1.118 g
Cystine0.22 g0.293 g0.268 g
Isoleucine0.90 g1.197 g1.098 g
Methionine0.54 g0.717 g0.658 g
Tryptophan0.21 g0.283 g0.260 g
Serine0.79 g1.049 g0.963 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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