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Food Nutrients
All Food Categories | Poultry Products
Chicken, broilers or fryers, drumstick, meat only, cooked, fried
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Nutrient
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Value per 100 grams
of edible portion
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1.000 unit (yield from 1 lb ready-to-cook chicken) 25.00 g | 1.000 drumstick, bone and skin removed 42.00 g |
| Proximates |
| Energy | 195.00 kcal | 48.750 kcal | 81.900 kcal |
| Protein | 28.62 g | 7.155 g | 12.020 g |
| Fiber, total dietary | 0.00 g | 0.000 g | 0.000 g |
| Total lipid (fat) | 8.08 g | 2.020 g | 3.394 g |
| Energy | 816.00 kJ | 204.000 kJ | 342.720 kJ |
| Water | 62.24 g | 15.560 g | 26.141 g |
| Ash | 1.06 g | 0.265 g | 0.445 g |
| Alcohol, ethyl | 0.00 g | 0.000 g | 0.000 g |
| Carbohydrate, by difference | 0.00 g | 0.000 g | 0.000 g |
| Minerals |
| Sodium, Na | 96.00 mg | 24.000 mg | 40.320 mg |
| Magnesium, Mg | 24.00 mg | 6.000 mg | 10.080 mg |
| Copper, Cu | 0.08 mg | 0.020 mg | 0.034 mg |
| Potassium, K | 249.00 mg | 62.250 mg | 104.580 mg |
| Zinc, Zn | 3.22 mg | 0.805 mg | 1.352 mg |
| Manganese, Mn | 0.02 mg | 0.005 mg | 0.009 mg |
| Iron, Fe | 1.32 mg | 0.330 mg | 0.554 mg |
| Phosphorus, P | 186.00 mg | 46.500 mg | 78.120 mg |
| Calcium, Ca | 12.00 mg | 3.000 mg | 5.040 mg |
| Selenium, Se | 19.60 µg | 4.900 µg | 8.232 µg |
| Vitamins |
| Vitamin C, total ascorbic acid | 0.00 mg | 0.000 mg | 0.000 mg |
| Vitamin A, RAE | 18.00 µg | 4.500 µg | 7.560 µg |
| Vitamin B-12 | 0.35 µg | 0.087 µg | 0.147 µg |
| Retinol | 18.00 µg | 4.500 µg | 7.560 µg |
| Thiamin | 0.08 mg | 0.019 mg | 0.032 mg |
| Pantothenic acid | 1.32 mg | 0.330 mg | 0.554 mg |
| Vitamin B-6 | 0.39 mg | 0.098 mg | 0.164 mg |
| Niacin | 6.15 mg | 1.536 mg | 2.581 mg |
| Folate, total | 9.00 µg | 2.250 µg | 3.780 µg |
| Riboflavin | 0.24 mg | 0.059 mg | 0.099 mg |
| Vitamin A, IU | 61.00 IU | 15.250 IU | 25.620 IU |
| Lipids |
| 8:0 | 0.00 g | 0.000 g | 0.000 g |
| 12:0 | 0.02 g | 0.005 g | 0.008 g |
| Fatty acids, total saturated | 2.13 g | 0.532 g | 0.895 g |
| 16:0 | 1.41 g | 0.352 g | 0.592 g |
| 14:0 | 0.05 g | 0.013 g | 0.021 g |
| 10:0 | 0.00 g | 0.000 g | 0.000 g |
| 18:0 | 0.59 g | 0.147 g | 0.248 g |
| 4:0 | 0.00 g | 0.000 g | 0.000 g |
| 6:0 | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total monounsaturated | 2.94 g | 0.735 g | 1.235 g |
| 16:1 undifferentiated | 0.31 g | 0.077 g | 0.130 g |
| 18:1 undifferentiated | 2.57 g | 0.642 g | 1.079 g |
| 20:1 | 0.03 g | 0.007 g | 0.013 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total polyunsaturated | 1.97 g | 0.492 g | 0.827 g |
| 18:4 | 0.00 g | 0.000 g | 0.000 g |
| 18:3 undifferentiated | 0.08 g | 0.020 g | 0.034 g |
| 18:2 undifferentiated | 1.64 g | 0.410 g | 0.689 g |
| 20:4 undifferentiated | 0.12 g | 0.030 g | 0.050 g |
| 20:5 n-3 (EPA) | 0.01 g | 0.003 g | 0.004 g |
| 22:5 n-3 (DPA) | 0.03 g | 0.007 g | 0.013 g |
| 22:6 n-3 (DHA) | 0.05 g | 0.013 g | 0.021 g |
| Cholesterol | 94.00 mg | 23.500 mg | 39.480 mg |
| Amino Acids |
| Histidine | 0.89 g | 0.222 g | 0.373 g |
| Proline | 1.18 g | 0.294 g | 0.494 g |
| Leucine | 2.15 g | 0.537 g | 0.902 g |
| Arginine | 1.73 g | 0.432 g | 0.725 g |
| Glutamic acid | 4.29 g | 1.071 g | 1.800 g |
| Glycine | 1.41 g | 0.351 g | 0.591 g |
| Threonine | 1.21 g | 0.302 g | 0.508 g |
| Tyrosine | 0.97 g | 0.241 g | 0.406 g |
| Lysine | 2.43 g | 0.608 g | 1.021 g |
| Aspartic acid | 2.55 g | 0.637 g | 1.071 g |
| Phenylalanine | 1.14 g | 0.284 g | 0.477 g |
| Alanine | 1.56 g | 0.390 g | 0.656 g |
| Valine | 1.42 g | 0.355 g | 0.596 g |
| Cystine | 0.37 g | 0.091 g | 0.154 g |
| Isoleucine | 1.51 g | 0.378 g | 0.635 g |
| Methionine | 0.79 g | 0.198 g | 0.333 g |
| Tryptophan | 0.34 g | 0.084 g | 0.141 g |
| Serine | 0.98 g | 0.246 g | 0.414 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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