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Food Nutrients
All Food Categories | Poultry Products

 

Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 drumstick without skin 97.00 g1.000 drumstick with skin 105.00 g
Proximates
Energy149.00 kcal144.530 kcal156.450 kcal
Protein23.36 g22.659 g24.528 g
Fiber, total dietary0.00 g0.000 g0.000 g
Total lipid (fat)5.49 g5.325 g5.765 g
Energy624.00 kJ605.280 kJ655.200 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water70.86 g68.734 g74.403 g
Ash1.05 g1.019 g1.103 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference0.00 g0.000 g0.000 g
Sugars, total0.00 g0.000 g0.000 g
Minerals
Sodium, Na118.00 mg114.460 mg123.900 mg
Magnesium, Mg24.00 mg23.280 mg25.200 mg
Copper, Cu0.07 mg0.065 mg0.070 mg
Potassium, K265.00 mg257.050 mg278.250 mg
Zinc, Zn2.42 mg2.347 mg2.541 mg
Manganese, Mn0.02 mg0.016 mg0.018 mg
Iron, Fe0.98 mg0.951 mg1.029 mg
Phosphorus, P200.00 mg194.000 mg210.000 mg
Calcium, Ca12.00 mg11.640 mg12.600 mg
Selenium, Se26.40 g25.608 g27.720 g
Vitamins
Tocopherol, delta0.00 mg0.000 mg0.000 mg
Lycopene0.00 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE6.00 g5.820 g6.300 g
Vitamin B-120.39 g0.378 g0.410 g
Vitamin E (alpha-tocopherol)0.18 mg0.175 mg0.189 mg
Retinol6.00 g5.820 g6.300 g
Thiamin0.09 mg0.090 mg0.098 mg
Vitamin D3 (cholecalciferol)0.00 g0.000 g0.000 g
Vitamin D1.00 IU0.970 IU1.050 IU
Pantothenic acid1.10 mg1.067 mg1.155 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.40 mg0.390 mg0.422 mg
Tocopherol, gamma0.08 mg0.078 mg0.084 mg
Tocopherol, beta0.00 mg0.000 mg0.000 mg
Niacin5.55 mg5.385 mg5.830 mg
Folate, total4.00 g3.880 g4.200 g
Riboflavin0.18 mg0.177 mg0.191 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU21.00 IU20.370 IU22.050 IU
Lipids
8:00.00 g0.003 g0.003 g
12:00.00 g0.003 g0.003 g
15:10.00 g0.000 g0.000 g
Fatty acids, total trans-polyenoic0.01 g0.007 g0.007 g
18:2 t not further defined0.01 g0.007 g0.007 g
20:2 n-6 c,c0.01 g0.009 g0.009 g
18:2 n-6 c,c0.91 g0.887 g0.960 g
20:3 n-60.02 g0.017 g0.019 g
Fatty acids, total saturated1.40 g1.361 g1.473 g
20:3 undifferentiated0.02 g0.017 g0.019 g
22:00.01 g0.006 g0.006 g
18:1 c1.69 g1.635 g1.770 g
16:1 t0.00 g0.004 g0.004 g
22:1 t0.00 g0.000 g0.000 g
22:40.02 g0.021 g0.023 g
16:01.04 g1.006 g1.089 g
17:00.01 g0.006 g0.006 g
20:3 n-30.00 g0.000 g0.000 g
18:3 n-6 c,c,c0.01 g0.008 g0.008 g
22:1 c0.00 g0.000 g0.000 g
24:1 c0.00 g0.001 g0.001 g
14:00.03 g0.025 g0.027 g
18:2 CLAs0.00 g0.004 g0.004 g
10:00.00 g0.000 g0.000 g
18:1 t0.02 g0.016 g0.017 g
20:00.00 g0.003 g0.003 g
Fatty acids, total trans-monoenoic0.02 g0.019 g0.021 g
16:1 c0.31 g0.299 g0.323 g
24:00.00 g0.000 g0.000 g
18:00.31 g0.303 g0.328 g
17:10.00 g0.004 g0.004 g
4:00.00 g0.001 g0.001 g
18:3 n-3 c,c,c (ALA)0.04 g0.036 g0.039 g
15:00.00 g0.004 g0.004 g
6:00.00 g0.002 g0.002 g
Fatty acids, total monounsaturated2.05 g1.988 g2.152 g
14:10.01 g0.009 g0.009 g
16:1 undifferentiated0.31 g0.303 g0.328 g
18:1 undifferentiated1.70 g1.652 g1.788 g
20:10.02 g0.018 g0.020 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated1.13 g1.096 g1.186 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.05 g0.045 g0.048 g
18:2 undifferentiated0.93 g0.897 g0.971 g
20:4 undifferentiated0.09 g0.087 g0.094 g
20:5 n-3 (EPA)0.00 g0.004 g0.004 g
22:5 n-3 (DPA)0.01 g0.009 g0.009 g
22:6 n-3 (DHA)0.01 g0.006 g0.006 g
Cholesterol130.00 mg126.100 mg136.500 mg
Amino Acids
Histidine0.70 g0.676 g0.732 g
Proline0.94 g0.915 g0.990 g
Leucine1.99 g1.931 g2.091 g
Arginine1.63 g1.582 g1.713 g
Glutamic acid3.83 g3.712 g4.018 g
Glycine1.07 g1.039 g1.125 g
Threonine1.10 g1.072 g1.160 g
Tyrosine0.88 g0.852 g0.922 g
Lysine2.20 g2.138 g2.314 g
Aspartic acid2.30 g2.228 g2.412 g
Phenylalanine0.93 g0.905 g0.980 g
Alanine1.40 g1.357 g1.469 g
Valine1.14 g1.102 g1.193 g
Cystine0.27 g0.265 g0.287 g
Isoleucine1.12 g1.083 g1.172 g
Methionine0.67 g0.648 g0.701 g
Tryptophan0.26 g0.256 g0.277 g
Serine0.98 g0.949 g1.027 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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