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Food Nutrients
All Food Categories | Poultry Products
Chicken, stewing, meat and skin, and giblets and neck, raw
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Nutrient
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Value per 100 grams
of edible portion
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1.000 chicken 905.00 g |
| Proximates |
| Energy | 251.00 kcal | 2271.550 kcal |
| Protein | 17.48 g | 158.194 g |
| Fiber, total dietary | 0.00 g | 0.000 g |
| Total lipid (fat) | 19.52 g | 176.656 g |
| Energy | 1050.00 kJ | 9502.500 kJ |
| Water | 62.50 g | 565.625 g |
| Ash | 1.02 g | 9.231 g |
| Alcohol, ethyl | 0.00 g | 0.000 g |
| Carbohydrate, by difference | 0.19 g | 1.719 g |
| Minerals |
| Sodium, Na | 71.00 mg | 642.550 mg |
| Magnesium, Mg | 20.00 mg | 181.000 mg |
| Copper, Cu | 0.09 mg | 0.833 mg |
| Potassium, K | 204.00 mg | 1846.200 mg |
| Zinc, Zn | 1.37 mg | 12.399 mg |
| Manganese, Mn | 0.03 mg | 0.281 mg |
| Iron, Fe | 1.51 mg | 13.665 mg |
| Phosphorus, P | 173.00 mg | 1565.650 mg |
| Calcium, Ca | 10.00 mg | 90.500 mg |
| Selenium, Se | 12.50 µg | 113.125 µg |
| Vitamins |
| Vitamin C, total ascorbic acid | 3.10 mg | 28.055 mg |
| Vitamin A, RAE | 331.00 µg | 2995.550 µg |
| Vitamin B-12 | 1.26 µg | 11.403 µg |
| Retinol | 331.00 µg | 2995.550 µg |
| Thiamin | 0.11 mg | 1.005 mg |
| Pantothenic acid | 1.13 mg | 10.217 mg |
| Vitamin B-6 | 0.35 mg | 3.167 mg |
| Niacin | 6.38 mg | 57.766 mg |
| Folate, total | 37.00 µg | 334.850 µg |
| Riboflavin | 0.25 mg | 2.272 mg |
| Vitamin A, IU | 1102.00 IU | 9973.100 IU |
| Lipids |
| 8:0 | 0.00 g | 0.000 g |
| 12:0 | 0.03 g | 0.271 g |
| Fatty acids, total saturated | 5.48 g | 49.594 g |
| 16:0 | 3.97 g | 35.929 g |
| 14:0 | 0.15 g | 1.357 g |
| 10:0 | 0.00 g | 0.000 g |
| 18:0 | 1.14 g | 10.317 g |
| 4:0 | 0.00 g | 0.000 g |
| 6:0 | 0.00 g | 0.000 g |
| Fatty acids, total monounsaturated | 7.82 g | 70.771 g |
| 16:1 undifferentiated | 1.05 g | 9.502 g |
| 18:1 undifferentiated | 6.48 g | 58.644 g |
| 20:1 | 0.18 g | 1.629 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g |
| Fatty acids, total polyunsaturated | 4.27 g | 38.643 g |
| 18:4 | 0.00 g | 0.000 g |
| 18:3 undifferentiated | 0.17 g | 1.539 g |
| 18:2 undifferentiated | 3.69 g | 33.395 g |
| 20:4 undifferentiated | 0.20 g | 1.810 g |
| 20:5 n-3 (EPA) | 0.01 g | 0.091 g |
| 22:5 n-3 (DPA) | 0.02 g | 0.181 g |
| 22:6 n-3 (DHA) | 0.05 g | 0.453 g |
| Cholesterol | 87.00 mg | 787.350 mg |
| Amino Acids |
| Histidine | 0.50 g | 4.543 g |
| Proline | 0.86 g | 7.747 g |
| Leucine | 1.28 g | 11.593 g |
| Arginine | 1.10 g | 9.991 g |
| Glutamic acid | 2.56 g | 23.195 g |
| Glycine | 1.12 g | 10.181 g |
| Threonine | 0.73 g | 6.588 g |
| Tyrosine | 0.56 g | 5.095 g |
| Lysine | 1.41 g | 12.733 g |
| Aspartic acid | 1.57 g | 14.172 g |
| Phenylalanine | 0.69 g | 6.226 g |
| Alanine | 1.01 g | 9.104 g |
| Valine | 0.85 g | 7.738 g |
| Cystine | 0.23 g | 2.118 g |
| Isoleucine | 0.87 g | 7.873 g |
| Methionine | 0.46 g | 4.172 g |
| Tryptophan | 0.20 g | 1.765 g |
| Serine | 0.63 g | 5.711 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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