|
Food Nutrients
All Food Categories | Poultry Products
Poultry, mechanically deboned, from backs and necks with skin, raw
 Format this information for printing
|
Nutrient
|
Value per 100 grams
of edible portion
|
0.500 lb 227.00 g |
| Proximates |
| Energy | 272.00 kcal | 617.440 kcal |
| Protein | 11.39 g | 25.855 g |
| Fiber, total dietary | 0.00 g | 0.000 g |
| Total lipid (fat) | 24.73 g | 56.137 g |
| Energy | 1138.00 kJ | 2583.260 kJ |
| Water | 62.66 g | 142.238 g |
| Ash | 0.96 g | 2.179 g |
| Carbohydrate, by difference | 0.00 g | 0.000 g |
| Minerals |
| Sodium, Na | 40.00 mg | 90.800 mg |
| Magnesium, Mg | 12.00 mg | 27.240 mg |
| Copper, Cu | 0.07 mg | 0.148 mg |
| Potassium, K | 104.00 mg | 236.080 mg |
| Zinc, Zn | 1.29 mg | 2.928 mg |
| Manganese, Mn | 0.02 mg | 0.043 mg |
| Iron, Fe | 1.57 mg | 3.564 mg |
| Phosphorus, P | 132.00 mg | 299.640 mg |
| Calcium, Ca | 138.00 mg | 313.260 mg |
| Selenium, Se | 10.70 µg | 24.289 µg |
| Vitamins |
| Vitamin C, total ascorbic acid | 1.50 mg | 3.405 mg |
| Vitamin A, RAE | 74.00 µg | 167.980 µg |
| Vitamin B-12 | 0.25 µg | 0.568 µg |
| Retinol | 74.00 µg | 167.980 µg |
| Thiamin | 0.05 mg | 0.114 mg |
| Pantothenic acid | 0.82 mg | 1.870 mg |
| Vitamin B-6 | 0.19 mg | 0.431 mg |
| Niacin | 4.63 mg | 10.510 mg |
| Folate, total | 6.00 µg | 13.620 µg |
| Riboflavin | 0.13 mg | 0.293 mg |
| Vitamin A, IU | 245.00 IU | 556.150 IU |
| Lipids |
| 12:0 | 0.00 g | 0.000 g |
| Fatty acids, total saturated | 7.45 g | 16.912 g |
| 16:0 | 5.27 g | 11.963 g |
| 14:0 | 0.26 g | 0.590 g |
| 10:0 | 0.00 g | 0.000 g |
| 18:0 | 1.82 g | 4.131 g |
| Fatty acids, total monounsaturated | 10.44 g | 23.699 g |
| 16:1 undifferentiated | 0.55 g | 1.249 g |
| 18:1 undifferentiated | 9.87 g | 22.405 g |
| 20:1 | 0.00 g | 0.000 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g |
| Fatty acids, total polyunsaturated | 4.96 g | 11.259 g |
| 18:3 undifferentiated | 0.34 g | 0.772 g |
| 18:2 undifferentiated | 4.48 g | 10.170 g |
| 20:4 undifferentiated | 0.10 g | 0.227 g |
| 20:5 n-3 (EPA) | 0.02 g | 0.045 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.02 g | 0.045 g |
| Cholesterol | 130.00 mg | 295.100 mg |
| Amino Acids |
| Histidine | 0.32 g | 0.724 g |
| Proline | 0.61 g | 1.382 g |
| Leucine | 0.90 g | 2.050 g |
| Arginine | 0.79 g | 1.784 g |
| Glutamic acid | 1.82 g | 4.127 g |
| Glycine | 0.90 g | 2.050 g |
| Threonine | 0.51 g | 1.155 g |
| Tyrosine | 0.34 g | 0.781 g |
| Lysine | 0.96 g | 2.191 g |
| Aspartic acid | 1.17 g | 2.645 g |
| Phenylalanine | 0.45 g | 1.026 g |
| Alanine | 0.80 g | 1.805 g |
| Valine | 0.47 g | 1.071 g |
| Cystine | 0.12 g | 0.261 g |
| Isoleucine | 0.40 g | 0.915 g |
| Methionine | 0.30 g | 0.688 g |
| Tryptophan | 0.09 g | 0.207 g |
| Serine | 0.54 g | 1.217 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
|
Join us on Facebook!