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Food Nutrients
All Food Categories | Poultry Products
Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled
Format this information for printing
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Nutrient
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Value per 100 grams
of edible portion
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3.000 oz 85.00 g | 1.000 cup, chopped or diced 174.00 g | 0.500 breast, bone and skin removed 95.00 g | 1.000 unit (yield from 1 lb ready-to-cook duck) 44.00 g |
| Proximates |
| Energy | 140.00 kcal | 119.000 kcal | 243.600 kcal | 133.000 kcal | 61.600 kcal |
| Protein | 27.60 g | 23.460 g | 48.024 g | 26.220 g | 12.144 g |
| Total lipid (fat) | 2.50 g | 2.125 g | 4.350 g | 2.375 g | 1.100 g |
| Energy | 586.00 kJ | 498.100 kJ | 1019.640 kJ | 556.700 kJ | 257.840 kJ |
| Water | 68.25 g | 58.013 g | 118.755 g | 64.838 g | 30.030 g |
| Ash | 1.40 g | 1.190 g | 2.436 g | 1.330 g | 0.616 g |
| Carbohydrate, by difference | 0.00 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g |
| Minerals |
| Sodium, Na | 105.00 mg | 89.250 mg | 182.700 mg | 99.750 mg | 46.200 mg |
| Iron, Fe | 4.49 mg | 3.817 mg | 7.813 mg | 4.266 mg | 1.976 mg |
| Calcium, Ca | 9.00 mg | 7.650 mg | 15.660 mg | 8.550 mg | 3.960 mg |
| Selenium, Se | 29.00 µg | 24.650 µg | 50.460 µg | 27.550 µg | 12.760 µg |
| Vitamins |
| Vitamin C, total ascorbic acid | 3.20 mg | 2.720 mg | 5.568 mg | 3.040 mg | 1.408 mg |
| Niacin | 10.35 mg | 8.797 mg | 18.009 mg | 9.832 mg | 4.554 mg |
| Lipids |
| Fatty acids, total saturated | 0.58 g | 0.491 g | 1.006 g | 0.549 g | 0.254 g |
| 16:0 | 0.41 g | 0.353 g | 0.722 g | 0.394 g | 0.183 g |
| 14:0 | 0.01 g | 0.009 g | 0.019 g | 0.010 g | 0.005 g |
| 18:0 | 0.15 g | 0.130 g | 0.266 g | 0.145 g | 0.067 g |
| Fatty acids, total monounsaturated | 0.87 g | 0.740 g | 1.516 g | 0.827 g | 0.383 g |
| 16:1 undifferentiated | 0.07 g | 0.056 g | 0.115 g | 0.063 g | 0.029 g |
| 18:1 undifferentiated | 0.79 g | 0.673 g | 1.378 g | 0.752 g | 0.348 g |
| 20:1 | 0.01 g | 0.009 g | 0.017 g | 0.010 g | 0.004 g |
| Fatty acids, total polyunsaturated | 0.38 g | 0.321 g | 0.658 g | 0.359 g | 0.166 g |
| 18:3 undifferentiated | 0.01 g | 0.010 g | 0.021 g | 0.011 g | 0.005 g |
| 18:2 undifferentiated | 0.30 g | 0.257 g | 0.525 g | 0.287 g | 0.133 g |
| 20:4 undifferentiated | 0.06 g | 0.054 g | 0.111 g | 0.061 g | 0.028 g |
| Cholesterol | 143.00 mg | 121.550 mg | 248.820 mg | 135.850 mg | 62.920 mg |
| Amino Acids |
| Histidine | 0.72 g | 0.615 g | 1.260 g | 0.688 g | 0.319 g |
| Proline | 1.34 g | 1.141 g | 2.335 g | 1.275 g | 0.590 g |
| Leucine | 2.31 g | 1.964 g | 4.019 g | 2.195 g | 1.016 g |
| Arginine | 1.74 g | 1.482 g | 3.035 g | 1.657 g | 0.767 g |
| Glutamic acid | 4.28 g | 3.637 g | 7.445 g | 4.065 g | 1.883 g |
| Glycine | 1.53 g | 1.302 g | 2.666 g | 1.455 g | 0.674 g |
| Threonine | 1.17 g | 0.994 g | 2.036 g | 1.111 g | 0.515 g |
| Tyrosine | 1.04 g | 0.886 g | 1.813 g | 0.990 g | 0.458 g |
| Lysine | 2.34 g | 1.989 g | 4.072 g | 2.223 g | 1.030 g |
| Aspartic acid | 2.68 g | 2.279 g | 4.665 g | 2.547 g | 1.180 g |
| Phenylalanine | 1.15 g | 0.976 g | 1.998 g | 1.091 g | 0.505 g |
| Alanine | 1.73 g | 1.471 g | 3.012 g | 1.644 g | 0.762 g |
| Valine | 1.43 g | 1.216 g | 2.490 g | 1.359 g | 0.630 g |
| Cystine | 0.42 g | 0.357 g | 0.731 g | 0.399 g | 0.185 g |
| Isoleucine | 1.40 g | 1.193 g | 2.443 g | 1.334 g | 0.618 g |
| Methionine | 0.74 g | 0.626 g | 1.282 g | 0.700 g | 0.324 g |
| Tryptophan | 0.38 g | 0.323 g | 0.661 g | 0.361 g | 0.167 g |
| Serine | 1.18 g | 1.002 g | 2.051 g | 1.120 g | 0.519 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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