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Food Nutrients
All Food Categories | Poultry Products

 

Chicken, ground, raw

Format this information for printing

Nutrient Value per 100 grams
of edible portion
4.000 oz crumbled 112.00 g
Proximates
Energy143.00 kcal160.160 kcal
Protein17.44 g19.533 g
Fiber, total dietary0.00 g0.000 g
Total lipid (fat)8.10 g9.072 g
Energy598.00 kJ669.760 kJ
Caffeine0.00 mg0.000 mg
Water73.24 g82.029 g
Ash1.17 g1.310 g
Theobromine0.00 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g
Carbohydrate, by difference0.04 g0.045 g
Sugars, total0.00 g0.000 g
Minerals
Sodium, Na60.00 mg67.200 mg
Magnesium, Mg21.00 mg23.520 mg
Copper, Cu0.07 mg0.073 mg
Potassium, K522.00 mg584.640 mg
Zinc, Zn1.47 mg1.646 mg
Manganese, Mn0.02 mg0.018 mg
Iron, Fe0.82 mg0.918 mg
Phosphorus, P178.00 mg199.360 mg
Calcium, Ca6.00 mg6.720 mg
Selenium, Se10.20 g11.424 g
Vitamins
Tocopherol, delta0.03 mg0.034 mg
Lycopene0.00 g0.000 g
Carotene, beta0.00 g0.000 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg
Vitamin A, RAE0.00 g0.000 g
Vitamin B-120.56 g0.627 g
Vitamin E (alpha-tocopherol)0.27 mg0.302 mg
Retinol0.00 g0.000 g
Thiamin0.11 mg0.122 mg
Pantothenic acid1.09 mg1.223 mg
Cryptoxanthin, beta0.00 g0.000 g
Vitamin B-60.51 mg0.573 mg
Tocopherol, gamma0.17 mg0.190 mg
Tocopherol, beta0.00 mg0.000 mg
Niacin5.58 mg6.244 mg
Folate, total1.00 g1.120 g
Riboflavin0.24 mg0.270 mg
Carotene, alpha0.00 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g
Vitamin A, IU0.00 IU0.000 IU
Lipids
8:00.00 g0.000 g
12:00.00 g0.000 g
15:10.00 g0.000 g
Fatty acids, total trans-polyenoic0.02 g0.025 g
20:2 n-6 c,c0.01 g0.012 g
18:2 n-6 c,c1.30 g1.459 g
Fatty acids, total saturated2.30 g2.577 g
20:3 undifferentiated0.00 g0.000 g
22:00.00 g0.000 g
18:1 c2.99 g3.351 g
16:01.79 g2.006 g
18:2 t,t0.02 g0.025 g
17:00.01 g0.008 g
18:3 n-6 c,c,c0.01 g0.016 g
14:00.04 g0.046 g
10:00.00 g0.000 g
18:1 t0.04 g0.047 g
20:00.01 g0.006 g
Fatty acids, total trans-monoenoic0.04 g0.047 g
18:00.46 g0.511 g
17:10.00 g0.000 g
4:00.00 g0.000 g
18:3 n-3 c,c,c (ALA)0.06 g0.064 g
15:00.00 g0.000 g
6:00.00 g0.000 g
Fatty acids, total monounsaturated3.61 g4.044 g
14:10.02 g0.018 g
16:1 undifferentiated0.54 g0.600 g
18:1 undifferentiated3.04 g3.399 g
20:10.03 g0.028 g
22:1 undifferentiated0.00 g0.000 g
Fatty acids, total polyunsaturated1.51 g1.689 g
18:40.00 g0.000 g
18:3 undifferentiated0.07 g0.080 g
18:2 undifferentiated1.32 g1.483 g
20:4 undifferentiated0.07 g0.083 g
20:5 n-3 (EPA)0.01 g0.009 g
22:5 n-3 (DPA)0.01 g0.009 g
22:6 n-3 (DHA)0.02 g0.026 g
Cholesterol86.00 mg96.320 mg
Amino Acids
Histidine0.53 g0.592 g
Proline0.66 g0.737 g
Leucine1.36 g1.524 g
Arginine1.13 g1.263 g
Glutamic acid2.61 g2.924 g
Glycine0.84 g0.939 g
Threonine0.73 g0.814 g
Tyrosine0.60 g0.676 g
Lysine1.51 g1.690 g
Aspartic acid1.62 g1.810 g
Phenylalanine0.68 g0.765 g
Alanine0.99 g1.110 g
Valine0.83 g0.925 g
Cystine0.19 g0.211 g
Isoleucine0.79 g0.889 g
Methionine0.45 g0.500 g
Tryptophan0.15 g0.165 g
Serine0.73 g0.819 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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