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Chicken, feet, boiled

Nutrient	Value per 100 grams of edible portion	1.000 oz 28.35 g	1.000 lb 453.60 g
Proximates
Energy	215.00 kcal	60.953 kcal	975.240 kcal
Protein	19.40 g	5.500 g	87.998 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g
Total lipid (fat)	14.60 g	4.139 g	66.226 g
Energy	900.00 kJ	255.150 kJ	4082.400 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	65.80 g	18.654 g	298.469 g
Ash	0.00 g	0.000 g	0.000 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	0.20 g	0.057 g	0.907 g
Sugars, total	0.00 g	0.000 g	0.000 g
Minerals
Sodium, Na	67.00 mg	18.995 mg	303.912 mg
Magnesium, Mg	5.00 mg	1.417 mg	22.680 mg
Copper, Cu	0.10 mg	0.029 mg	0.463 mg
Potassium, K	31.00 mg	8.789 mg	140.616 mg
Zinc, Zn	0.69 mg	0.196 mg	3.130 mg
Iron, Fe	0.91 mg	0.258 mg	4.128 mg
Phosphorus, P	83.00 mg	23.531 mg	376.488 mg
Calcium, Ca	88.00 mg	24.948 mg	399.168 mg
Selenium, Se	3.60 µg	1.021 µg	16.330 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	30.00 µg	8.505 µg	136.080 µg
Vitamin B-12	0.47 µg	0.133 µg	2.132 µg
Vitamin E (alpha-tocopherol)	0.27 mg	0.077 mg	1.225 mg
Retinol	30.00 µg	8.505 µg	136.080 µg
Thiamin	0.06 mg	0.017 mg	0.272 mg
Vitamin D3 (cholecalciferol)	0.20 µg	0.057 µg	0.907 µg
Vitamin D	8.00 IU	2.268 IU	36.288 IU
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.01 mg	0.003 mg	0.045 mg
Niacin	0.40 mg	0.113 mg	1.814 mg
Folate, total	86.00 µg	24.381 µg	390.096 µg
Riboflavin	0.20 mg	0.057 mg	0.907 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	0.20 µg	0.057 µg	0.907 µg
Vitamin A, IU	100.00 IU	28.350 IU	453.600 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.01 g	0.004 g	0.064 g
Fatty acids, total saturated	3.92 g	1.111 g	17.781 g
16:0	2.91 g	0.824 g	13.191 g
14:0	0.12 g	0.033 g	0.522 g
10:0	0.00 g	0.000 g	0.000 g
18:0	0.79 g	0.223 g	3.561 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	5.50 g	1.559 g	24.948 g
16:1 undifferentiated	0.74 g	0.210 g	3.366 g
18:1 undifferentiated	4.53 g	1.284 g	20.548 g
20:1	0.16 g	0.045 g	0.717 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	2.98 g	0.845 g	13.517 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.11 g	0.031 g	0.490 g
18:2 undifferentiated	2.57 g	0.729 g	11.658 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.01 g	0.004 g	0.064 g
22:5 n-3 (DPA)	0.02 g	0.006 g	0.100 g
22:6 n-3 (DHA)	0.04 g	0.012 g	0.195 g
Cholesterol	84.00 mg	23.814 mg	381.024 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.