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Food Nutrients
All Food Categories | Poultry Products


USDA Commodity, Chicken, canned, meat only, with broth

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 cup drained 135.00 g1.000 can (5 oz) 142.00 g
Energy133.00 kcal179.550 kcal188.860 kcal
Protein22.41 g30.253 g31.822 g
Fiber, total dietary0.00 g0.000 g0.000 g
Total lipid (fat)4.69 g6.332 g6.660 g
Energy556.00 kJ750.600 kJ789.520 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water72.55 g97.942 g103.021 g
Ash1.25 g1.688 g1.775 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference0.23 g0.310 g0.327 g
Sugars, total0.03 g0.041 g0.043 g
Fluoride, F0.00 g0.000 g0.000 g
Sodium, Na256.00 mg345.600 mg363.520 mg
Magnesium, Mg18.00 mg24.300 mg25.560 mg
Copper, Cu0.06 mg0.080 mg0.084 mg
Potassium, K168.00 mg226.800 mg238.560 mg
Zinc, Zn1.57 mg2.119 mg2.229 mg
Manganese, Mn0.01 mg0.020 mg0.021 mg
Iron, Fe0.97 mg1.309 mg1.377 mg
Phosphorus, P131.00 mg176.850 mg186.020 mg
Calcium, Ca10.00 mg13.500 mg14.200 mg
Selenium, Se19.60 g26.460 g27.832 g
Lycopene0.00 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE10.00 g13.500 g14.200 g
Vitamin B-120.20 g0.270 g0.284 g
Vitamin E (alpha-tocopherol)0.21 mg0.283 mg0.298 mg
Retinol10.00 g13.500 g14.200 g
Thiamin0.04 mg0.055 mg0.058 mg
Pantothenic acid0.60 mg0.815 mg0.858 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.21 mg0.290 mg0.305 mg
Niacin5.47 mg7.386 mg7.769 mg
Folate, total5.00 g6.750 g7.100 g
Riboflavin0.14 mg0.193 mg0.203 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g
Vitamin A, IU33.00 IU44.550 IU46.860 IU
8:00.00 g0.000 g0.000 g
12:00.02 g0.023 g0.024 g
Fatty acids, total saturated1.29 g1.746 g1.836 g
16:00.89 g1.206 g1.268 g
14:00.04 g0.053 g0.055 g
10:00.00 g0.000 g0.000 g
18:00.31 g0.414 g0.436 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated1.69 g2.283 g2.401 g
16:1 undifferentiated0.22 g0.300 g0.315 g
18:1 undifferentiated1.41 g1.908 g2.006 g
20:10.03 g0.036 g0.038 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated1.07 g1.451 g1.526 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.04 g0.054 g0.057 g
18:2 undifferentiated0.87 g1.177 g1.238 g
20:4 undifferentiated0.07 g0.095 g0.099 g
20:5 n-3 (EPA)0.01 g0.011 g0.011 g
22:5 n-3 (DPA)0.02 g0.023 g0.024 g
22:6 n-3 (DHA)0.03 g0.039 g0.041 g
Cholesterol67.00 mg90.450 mg95.140 mg
Amino Acids
Histidine0.68 g0.923 g0.971 g
Proline0.91 g1.223 g1.287 g
Leucine1.65 g2.232 g2.347 g
Arginine1.33 g1.793 g1.886 g
Glutamic acid3.30 g4.452 g4.683 g
Glycine1.08 g1.461 g1.536 g
Threonine0.93 g1.256 g1.321 g
Tyrosine0.74 g1.003 g1.055 g
Lysine1.87 g2.526 g2.657 g
Aspartic acid1.96 g2.650 g2.787 g
Phenylalanine0.87 g1.180 g1.241 g
Alanine1.20 g1.621 g1.705 g
Valine1.09 g1.474 g1.551 g
Cystine0.28 g0.381 g0.400 g
Isoleucine1.16 g1.570 g1.651 g
Methionine0.61 g0.823 g0.866 g
Tryptophan0.26 g0.348 g0.366 g
Serine0.76 g1.022 g1.075 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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