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Emu, inside drums, cooked, broiled

Nutrient	Value per 100 grams of edible portion	1.000 inside drum cooked ( yield from 572 g raw meat ) 416.00 g	1.000 serving ( 3 oz ) 85.00 g
Proximates
Energy	156.00 kcal	648.960 kcal	132.600 kcal
Protein	32.38 g	134.701 g	27.523 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g
Total lipid (fat)	2.01 g	8.362 g	1.708 g
Energy	654.00 kJ	2720.640 kJ	555.900 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	64.31 g	267.530 g	54.664 g
Ash	1.30 g	5.408 g	1.105 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	0.00 g	0.000 g	0.000 g
Sugars, total	0.00 g	0.000 g	0.000 g
Minerals
Sodium, Na	118.00 mg	490.880 mg	100.300 mg
Magnesium, Mg	33.00 mg	137.280 mg	28.050 mg
Copper, Cu	0.27 mg	1.132 mg	0.231 mg
Potassium, K	312.00 mg	1297.920 mg	265.200 mg
Zinc, Zn	5.09 mg	21.174 mg	4.326 mg
Manganese, Mn	0.03 mg	0.141 mg	0.029 mg
Iron, Fe	7.27 mg	30.243 mg	6.179 mg
Phosphorus, P	307.00 mg	1277.120 mg	260.950 mg
Calcium, Ca	6.00 mg	24.960 mg	5.100 mg
Selenium, Se	49.60 µg	206.336 µg	42.160 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	3.00 µg	12.480 µg	2.550 µg
Vitamin B-12	2.40 µg	9.984 µg	2.040 µg
Vitamin E (alpha-tocopherol)	0.25 mg	1.040 mg	0.212 mg
Retinol	3.00 µg	12.480 µg	2.550 µg
Thiamin	0.41 mg	1.706 mg	0.349 mg
Pantothenic acid	3.51 mg	14.593 mg	2.982 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.95 mg	3.948 mg	0.807 mg
Niacin	10.16 mg	42.282 mg	8.639 mg
Folate, total	10.00 µg	41.600 µg	8.500 µg
Riboflavin	0.62 mg	2.583 mg	0.528 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	10.00 IU	41.600 IU	8.500 IU
Lipids
20:2 n-6 c,c	0.00 g	0.008 g	0.002 g
Fatty acids, total saturated	0.65 g	2.721 g	0.556 g
22:0	0.00 g	0.017 g	0.003 g
16:0	0.45 g	1.855 g	0.379 g
17:0	0.01 g	0.042 g	0.009 g
14:0	0.01 g	0.033 g	0.007 g
20:0	0.01 g	0.025 g	0.005 g
24:0	0.01 g	0.025 g	0.005 g
18:0	0.17 g	0.703 g	0.144 g
17:1	0.00 g	0.017 g	0.003 g
15:0	0.01 g	0.025 g	0.005 g
Fatty acids, total monounsaturated	0.86 g	3.573 g	0.730 g
14:1	0.00 g	0.017 g	0.003 g
16:1 undifferentiated	0.09 g	0.374 g	0.076 g
18:1 undifferentiated	0.74 g	3.087 g	0.631 g
20:1	0.02 g	0.079 g	0.016 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.41 g	1.697 g	0.347 g
18:3 undifferentiated	0.03 g	0.112 g	0.023 g
18:2 undifferentiated	0.34 g	1.402 g	0.286 g
20:4 undifferentiated	0.03 g	0.112 g	0.023 g
20:5 n-3 (EPA)	0.00 g	0.017 g	0.003 g
22:6 n-3 (DHA)	0.01 g	0.050 g	0.010 g
Cholesterol	91.00 mg	378.560 mg	77.350 mg
Amino Acids
Histidine	0.71 g	2.949 g	0.603 g
Proline	1.31 g	5.458 g	1.115 g
Leucine	1.79 g	7.438 g	1.520 g
Arginine	1.46 g	6.061 g	1.238 g
Glutamic acid	3.16 g	13.150 g	2.687 g
Glycine	1.02 g	4.239 g	0.866 g
Threonine	0.93 g	3.860 g	0.789 g
Tyrosine	0.69 g	2.875 g	0.587 g
Lysine	1.91 g	7.925 g	1.619 g
Aspartic acid	2.82 g	11.719 g	2.394 g
Phenylalanine	0.92 g	3.844 g	0.785 g
Alanine	1.26 g	5.237 g	1.070 g
Valine	1.08 g	4.484 g	0.916 g
Cystine	0.23 g	0.973 g	0.199 g
Isoleucine	1.05 g	4.376 g	0.894 g
Methionine	0.61 g	2.554 g	0.522 g
Tryptophan	0.21 g	0.890 g	0.182 g
Serine	0.77 g	3.203 g	0.655 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.