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Food Nutrients
All Food Categories | Poultry Products


Chicken, skin (drumsticks and thighs), cooked, braised

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 oz 28.35 g1.000 lb 453.00 g
Energy443.00 kcal125.591 kcal2006.790 kcal
Protein14.61 g4.142 g66.183 g
Fiber, total dietary0.00 g0.000 g0.000 g
Total lipid (fat)42.76 g12.122 g193.703 g
Energy1855.00 kJ525.893 kJ8403.150 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water42.09 g11.933 g190.668 g
Ash0.63 g0.179 g2.854 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference0.00 g0.000 g0.000 g
Sugars, total0.00 g0.000 g0.000 g
Sodium, Na75.00 mg21.262 mg339.750 mg
Magnesium, Mg14.00 mg3.969 mg63.420 mg
Copper, Cu0.04 mg0.011 mg0.181 mg
Potassium, K161.00 mg45.644 mg729.330 mg
Zinc, Zn0.74 mg0.210 mg3.352 mg
Manganese, Mn0.02 mg0.005 mg0.082 mg
Iron, Fe1.00 mg0.284 mg4.530 mg
Phosphorus, P130.00 mg36.855 mg588.900 mg
Calcium, Ca9.00 mg2.551 mg40.770 mg
Selenium, Se16.00 g4.536 g72.480 g
Tocopherol, delta0.00 mg0.000 mg0.000 mg
Lycopene0.00 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE48.00 g13.608 g217.440 g
Vitamin B-120.45 g0.128 g2.038 g
Vitamin E (alpha-tocopherol)0.19 mg0.054 mg0.861 mg
Retinol48.00 g13.608 g217.440 g
Thiamin0.05 mg0.014 mg0.227 mg
Vitamin D3 (cholecalciferol)0.10 g0.028 g0.453 g
Vitamin D4.00 IU1.134 IU18.120 IU
Pantothenic acid0.79 mg0.224 mg3.579 mg
Cryptoxanthin, beta1.00 g0.284 g4.530 g
Vitamin B-60.18 mg0.051 mg0.811 mg
Tocopherol, gamma0.11 mg0.031 mg0.498 mg
Tocopherol, beta0.00 mg0.000 mg0.000 mg
Niacin3.40 mg0.964 mg15.402 mg
Folate, total3.00 g0.851 g13.590 g
Riboflavin0.06 mg0.016 mg0.249 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin101.00 g28.634 g457.530 g
Vitamin D (D2 + D3)0.10 g0.028 g0.453 g
Vitamin A, IU161.00 IU45.644 IU729.330 IU
8:00.00 g0.001 g0.018 g
12:00.02 g0.006 g0.100 g
15:10.00 g0.000 g0.000 g
Fatty acids, total trans-polyenoic0.07 g0.019 g0.304 g
18:2 t not further defined0.07 g0.019 g0.304 g
20:2 n-6 c,c0.05 g0.014 g0.217 g
18:2 n-6 c,c7.79 g2.208 g35.289 g
20:3 n-60.07 g0.019 g0.299 g
Fatty acids, total saturated11.91 g3.378 g53.970 g
20:3 undifferentiated0.07 g0.019 g0.308 g
22:00.02 g0.007 g0.104 g
18:1 c15.46 g4.383 g70.029 g
16:1 t0.02 g0.005 g0.086 g
22:1 t0.00 g0.000 g0.000 g
22:40.03 g0.009 g0.140 g
16:09.39 g2.662 g42.541 g
17:00.04 g0.011 g0.172 g
20:3 n-30.00 g0.001 g0.014 g
18:3 n-6 c,c,c0.00 g0.000 g0.000 g
22:1 c0.01 g0.001 g0.023 g
24:1 c0.00 g0.000 g0.000 g
14:00.25 g0.070 g1.119 g
18:2 CLAs0.06 g0.016 g0.249 g
10:00.01 g0.001 g0.023 g
18:1 t0.14 g0.039 g0.625 g
20:00.03 g0.008 g0.127 g
Fatty acids, total trans-monoenoic0.16 g0.045 g0.711 g
16:1 c2.70 g0.766 g12.236 g
24:00.00 g0.001 g0.014 g
18:02.12 g0.601 g9.608 g
17:10.04 g0.011 g0.172 g
4:00.00 g0.000 g0.005 g
18:3 n-3 c,c,c (ALA)0.38 g0.108 g1.726 g
15:00.03 g0.008 g0.131 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated18.70 g5.301 g84.697 g
14:10.09 g0.025 g0.403 g
16:1 undifferentiated2.72 g0.771 g12.322 g
18:1 undifferentiated15.60 g4.422 g70.654 g
20:10.25 g0.070 g1.119 g
22:1 undifferentiated0.01 g0.001 g0.023 g
Fatty acids, total polyunsaturated8.62 g2.442 g39.026 g
18:40.01 g0.002 g0.036 g
18:3 undifferentiated0.38 g0.108 g1.726 g
18:2 undifferentiated7.91 g2.243 g35.841 g
20:4 undifferentiated0.13 g0.038 g0.607 g
20:5 n-3 (EPA)0.01 g0.002 g0.032 g
22:5 n-3 (DPA)0.01 g0.004 g0.063 g
22:6 n-3 (DHA)0.01 g0.002 g0.032 g
Cholesterol130.00 mg36.855 mg588.900 mg
Amino Acids
Histidine0.30 g0.085 g1.359 g
Proline1.11 g0.316 g5.042 g
Leucine0.81 g0.228 g3.647 g
Arginine1.04 g0.295 g4.711 g
Glutamic acid1.73 g0.491 g7.841 g
Glycine1.88 g0.533 g8.516 g
Threonine0.46 g0.131 g2.097 g
Tyrosine0.34 g0.098 g1.563 g
Lysine0.83 g0.237 g3.783 g
Aspartic acid1.09 g0.309 g4.938 g
Phenylalanine0.44 g0.126 g2.011 g
Alanine1.00 g0.284 g4.539 g
Valine0.52 g0.147 g2.356 g
Cystine0.12 g0.034 g0.548 g
Isoleucine0.41 g0.117 g1.875 g
Methionine0.25 g0.070 g1.119 g
Tryptophan0.07 g0.020 g0.326 g
Serine0.53 g0.151 g2.410 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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