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Food Nutrients
All Food Categories | Soups, Sauces, and Gravies


Soup, chicken rice, canned, chunky, ready-to-serve

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Nutrient Value per 100 grams
of edible portion
1.000 cup 240.00 g1.000 can 19 oz 539.00 g
Energy53.00 kcal127.200 kcal285.670 kcal
Protein5.11 g12.264 g27.543 g
Fiber, total dietary0.40 g0.960 g2.156 g
Total lipid (fat)1.33 g3.192 g7.169 g
Energy222.00 kJ532.800 kJ1196.580 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water86.78 g208.272 g467.744 g
Ash1.37 g3.288 g7.384 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference5.41 g12.984 g29.160 g
Sugars, total0.60 g1.440 g3.234 g
Sodium, Na370.00 mg888.000 mg1994.300 mg
Magnesium, Mg4.00 mg9.600 mg21.560 mg
Copper, Cu0.10 mg0.240 mg0.539 mg
Potassium, K45.00 mg108.000 mg242.550 mg
Zinc, Zn0.40 mg0.960 mg2.156 mg
Manganese, Mn0.10 mg0.240 mg0.539 mg
Iron, Fe0.78 mg1.872 mg4.204 mg
Phosphorus, P30.00 mg72.000 mg161.700 mg
Calcium, Ca14.00 mg33.600 mg75.460 mg
Selenium, Se4.50 g10.800 g24.255 g
Lycopene13.00 g31.200 g70.070 g
Carotene, beta1183.00 g2839.200 g6376.370 g
Vitamin C, total ascorbic acid1.60 mg3.840 mg8.624 mg
Vitamin A, RAE122.00 g292.800 g657.580 g
Vitamin B-120.13 g0.312 g0.701 g
Vitamin E (alpha-tocopherol)0.24 mg0.576 mg1.294 mg
Retinol1.00 g2.400 g5.390 g
Thiamin0.01 mg0.024 mg0.054 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.15 mg0.360 mg0.808 mg
Cryptoxanthin, beta1.00 g2.400 g5.390 g
Vitamin B-60.02 mg0.048 mg0.108 mg
Niacin1.71 mg4.104 mg9.217 mg
Folate, total2.00 g4.800 g10.780 g
Riboflavin0.04 mg0.098 mg0.221 mg
Carotene, alpha529.00 g1269.600 g2851.310 g
Lutein + zeaxanthin96.00 g230.400 g517.440 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU2418.00 IU5803.200 IU13033.020 IU
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
Fatty acids, total saturated0.40 g0.960 g2.156 g
16:00.29 g0.696 g1.563 g
14:00.01 g0.024 g0.054 g
10:00.00 g0.000 g0.000 g
18:00.08 g0.192 g0.431 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated0.60 g1.440 g3.234 g
16:1 undifferentiated0.08 g0.192 g0.431 g
18:1 undifferentiated0.50 g1.200 g2.695 g
20:10.02 g0.048 g0.108 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.28 g0.672 g1.509 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.01 g0.024 g0.054 g
18:2 undifferentiated0.26 g0.624 g1.401 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol5.00 mg12.000 mg26.950 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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