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Food Nutrients
All Food Categories | Soups, Sauces, and Gravies

 

Soup, crab, canned, ready-to-serve

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 cup (8 fl oz) 244.00 g1.000 can (13 oz) 369.00 g
Proximates
Energy31.00 kcal75.640 kcal114.390 kcal
Protein2.25 g5.490 g8.303 g
Fiber, total dietary0.30 g0.732 g1.107 g
Total lipid (fat)0.62 g1.513 g2.288 g
Energy130.00 kJ317.200 kJ479.700 kJ
Water91.50 g223.260 g337.635 g
Ash1.41 g3.440 g5.203 g
Carbohydrate, by difference4.22 g10.297 g15.572 g
Minerals
Sodium, Na506.00 mg1234.640 mg1867.140 mg
Magnesium, Mg6.00 mg14.640 mg22.140 mg
Copper, Cu0.20 mg0.488 mg0.738 mg
Potassium, K134.00 mg326.960 mg494.460 mg
Zinc, Zn0.60 mg1.464 mg2.214 mg
Manganese, Mn0.20 mg0.488 mg0.738 mg
Iron, Fe0.50 mg1.220 mg1.845 mg
Phosphorus, P36.00 mg87.840 mg132.840 mg
Calcium, Ca27.00 mg65.880 mg99.630 mg
Selenium, Se2.60 g6.344 g9.594 g
Vitamins
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE10.00 g24.400 g36.900 g
Vitamin B-120.08 g0.195 g0.295 g
Retinol0.00 g0.000 g0.000 g
Thiamin0.08 mg0.195 mg0.295 mg
Pantothenic acid0.12 mg0.293 mg0.443 mg
Vitamin B-60.05 mg0.122 mg0.184 mg
Niacin0.55 mg1.342 mg2.030 mg
Folate, total6.00 g14.640 g22.140 g
Riboflavin0.03 mg0.073 mg0.111 mg
Vitamin A, IU207.00 IU505.080 IU763.830 IU
Lipids
Fatty acids, total saturated0.16 g0.390 g0.590 g
16:00.09 g0.220 g0.332 g
14:00.00 g0.000 g0.000 g
18:00.07 g0.171 g0.258 g
Fatty acids, total monounsaturated0.28 g0.683 g1.033 g
18:1 undifferentiated0.28 g0.683 g1.033 g
Fatty acids, total polyunsaturated0.16 g0.390 g0.590 g
18:3 undifferentiated0.01 g0.024 g0.037 g
18:2 undifferentiated0.15 g0.366 g0.553 g
Cholesterol4.00 mg9.760 mg14.760 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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