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Food Nutrients
All Food Categories | Soups, Sauces, and Gravies

 

Soup, gazpacho, canned, ready-to-serve

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 cup (8 fl oz) 244.00 g1.000 can (13 oz) 369.00 g
Proximates
Energy19.00 kcal46.360 kcal70.110 kcal
Protein2.90 g7.076 g10.701 g
Fiber, total dietary0.20 g0.488 g0.738 g
Total lipid (fat)0.10 g0.244 g0.369 g
Energy79.00 kJ192.760 kJ291.510 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water93.77 g228.799 g346.011 g
Ash1.43 g3.489 g5.277 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference1.80 g4.392 g6.642 g
Sugars, total0.59 g1.440 g2.177 g
Minerals
Sodium, Na303.00 mg739.320 mg1118.070 mg
Magnesium, Mg3.00 mg7.320 mg11.070 mg
Copper, Cu0.06 mg0.146 mg0.221 mg
Potassium, K92.00 mg224.480 mg339.480 mg
Zinc, Zn0.10 mg0.244 mg0.369 mg
Manganese, Mn0.30 mg0.732 mg1.107 mg
Iron, Fe0.40 mg0.976 mg1.476 mg
Phosphorus, P15.00 mg36.600 mg55.350 mg
Calcium, Ca10.00 mg24.400 mg36.900 mg
Selenium, Se1.50 g3.660 g5.535 g
Vitamins
Lycopene915.00 g2232.600 g3376.350 g
Carotene, beta69.00 g168.360 g254.610 g
Vitamin C, total ascorbic acid2.90 mg7.076 mg10.701 mg
Vitamin A, RAE6.00 g14.640 g22.140 g
Vitamin B-120.00 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)0.18 mg0.439 mg0.664 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.02 mg0.049 mg0.074 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.07 mg0.171 mg0.258 mg
Cryptoxanthin, beta8.00 g19.520 g29.520 g
Vitamin B-60.06 mg0.146 mg0.221 mg
Niacin0.38 mg0.927 mg1.402 mg
Folate, total8.00 g19.520 g29.520 g
Riboflavin0.01 mg0.024 mg0.037 mg
Carotene, alpha1.00 g2.440 g3.690 g
Lutein + zeaxanthin26.00 g63.440 g95.940 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU122.00 IU297.680 IU450.180 IU
Lipids
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
Fatty acids, total saturated0.01 g0.024 g0.037 g
16:00.01 g0.017 g0.026 g
14:00.00 g0.000 g0.000 g
10:00.00 g0.000 g0.000 g
18:00.00 g0.005 g0.007 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated0.01 g0.024 g0.037 g
16:1 undifferentiated0.00 g0.000 g0.000 g
18:1 undifferentiated0.01 g0.020 g0.030 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.03 g0.073 g0.111 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.00 g0.007 g0.011 g
18:2 undifferentiated0.02 g0.054 g0.081 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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