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Food Nutrients
All Food Categories | Soups, Sauces, and Gravies

 

Soup, turkey vegetable, canned, condensed

Format this information for printing

Nutrient Value per 100 grams
of edible portion
0.500 cup (4 fl oz) 123.00 g1.000 can (10.5 oz) 298.00 g
Proximates
Energy60.00 kcal73.800 kcal178.800 kcal
Protein2.52 g3.100 g7.510 g
Fiber, total dietary0.50 g0.615 g1.490 g
Total lipid (fat)2.47 g3.038 g7.361 g
Energy251.00 kJ308.730 kJ747.980 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water86.01 g105.792 g256.310 g
Ash1.95 g2.398 g5.811 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference7.05 g8.671 g21.009 g
Sugars, total1.09 g1.341 g3.248 g
Minerals
Sodium, Na739.00 mg908.970 mg2202.220 mg
Magnesium, Mg3.00 mg3.690 mg8.940 mg
Copper, Cu0.10 mg0.123 mg0.298 mg
Potassium, K143.00 mg175.890 mg426.140 mg
Zinc, Zn0.50 mg0.615 mg1.490 mg
Manganese, Mn0.20 mg0.246 mg0.596 mg
Iron, Fe0.62 mg0.763 mg1.848 mg
Phosphorus, P33.00 mg40.590 mg98.340 mg
Calcium, Ca14.00 mg17.220 mg41.720 mg
Selenium, Se4.30 g5.289 g12.814 g
Vitamins
Lycopene301.00 g370.230 g896.980 g
Carotene, beta961.00 g1182.030 g2863.780 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE106.00 g130.380 g315.880 g
Vitamin B-120.14 g0.172 g0.417 g
Vitamin E (alpha-tocopherol)0.34 mg0.418 mg1.013 mg
Retinol8.00 g9.840 g23.840 g
Thiamin0.02 mg0.030 mg0.072 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.39 mg0.480 mg1.162 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.04 mg0.049 mg0.119 mg
Niacin0.82 mg1.009 mg2.444 mg
Folate, total4.00 g4.920 g11.920 g
Riboflavin0.03 mg0.039 mg0.095 mg
Carotene, alpha428.00 g526.440 g1275.440 g
Lutein + zeaxanthin50.00 g61.500 g149.000 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU1987.00 IU2444.010 IU5921.260 IU
Lipids
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
Fatty acids, total saturated0.73 g0.898 g2.175 g
16:00.52 g0.640 g1.550 g
14:00.02 g0.025 g0.060 g
10:00.00 g0.000 g0.000 g
18:00.15 g0.184 g0.447 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated1.08 g1.328 g3.218 g
16:1 undifferentiated0.15 g0.184 g0.447 g
18:1 undifferentiated0.91 g1.119 g2.712 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.55 g0.677 g1.639 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.03 g0.037 g0.089 g
18:2 undifferentiated0.50 g0.615 g1.490 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol1.00 mg1.230 mg2.980 mg
Amino Acids
Histidine0.06 g0.069 g0.167 g
Proline0.14 g0.177 g0.429 g
Leucine0.16 g0.198 g0.480 g
Arginine0.12 g0.145 g0.352 g
Glutamic acid0.63 g0.780 g1.889 g
Glycine0.16 g0.194 g0.471 g
Threonine0.08 g0.097 g0.235 g
Tyrosine0.07 g0.081 g0.197 g
Lysine0.15 g0.191 g0.462 g
Aspartic acid0.21 g0.261 g0.632 g
Phenylalanine0.09 g0.113 g0.274 g
Alanine0.14 g0.176 g0.426 g
Valine0.11 g0.137 g0.331 g
Cystine0.02 g0.021 g0.051 g
Isoleucine0.10 g0.117 g0.283 g
Methionine0.04 g0.053 g0.128 g
Tryptophan0.02 g0.027 g0.066 g
Serine0.09 g0.107 g0.259 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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