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Food Nutrients
All Food Categories | Soups, Sauces, and Gravies

 

Soup, tomato vegetable, dry, mix

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 tbsp 1.20 g1.000 packet 39.00 g
Proximates
Energy325.00 kcal3.900 kcal126.750 kcal
Protein11.73 g0.141 g4.575 g
Fiber, total dietary3.00 g0.036 g1.170 g
Total lipid (fat)5.09 g0.061 g1.985 g
Energy1360.00 kJ16.320 kJ530.400 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water3.73 g0.045 g1.455 g
Ash19.54 g0.234 g7.621 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference59.90 g0.719 g23.361 g
Sugars, total3.77 g0.045 g1.470 g
Minerals
Sodium, Na6722.00 mg80.664 mg2621.580 mg
Magnesium, Mg115.00 mg1.380 mg44.850 mg
Copper, Cu0.19 mg0.002 mg0.074 mg
Potassium, K605.00 mg7.260 mg235.950 mg
Zinc, Zn0.98 mg0.012 mg0.382 mg
Manganese, Mn0.98 mg0.012 mg0.382 mg
Iron, Fe3.71 mg0.045 mg1.447 mg
Phosphorus, P173.00 mg2.076 mg67.470 mg
Calcium, Ca46.00 mg0.552 mg17.940 mg
Selenium, Se22.60 g0.271 g8.814 g
Vitamins
Lycopene893.00 g10.716 g348.270 g
Carotene, beta774.00 g9.288 g301.860 g
Vitamin C, total ascorbic acid35.30 mg0.424 mg13.767 mg
Vitamin A, RAE78.00 g0.936 g30.420 g
Vitamin B-120.00 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)0.48 mg0.006 mg0.187 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.34 mg0.004 mg0.133 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.85 mg0.010 mg0.331 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.30 mg0.004 mg0.117 mg
Niacin4.62 mg0.056 mg1.804 mg
Folate, total60.00 g0.720 g23.400 g
Riboflavin0.27 mg0.003 mg0.104 mg
Carotene, alpha319.00 g3.828 g124.410 g
Lutein + zeaxanthin285.00 g3.420 g111.150 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU1557.00 IU18.684 IU607.230 IU
Lipids
8:00.00 g0.000 g0.000 g
12:00.17 g0.002 g0.066 g
Fatty acids, total saturated2.32 g0.028 g0.905 g
16:01.16 g0.014 g0.452 g
14:00.17 g0.002 g0.066 g
10:00.00 g0.000 g0.000 g
18:00.83 g0.010 g0.324 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated1.91 g0.023 g0.745 g
16:1 undifferentiated0.09 g0.001 g0.035 g
18:1 undifferentiated1.83 g0.022 g0.714 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.50 g0.006 g0.195 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.00 g0.000 g0.000 g
18:2 undifferentiated0.50 g0.006 g0.195 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol3.00 mg0.036 mg1.170 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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