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Food Nutrients
All Food Categories | Soups, Sauces, and Gravies
Soup, cream of vegetable, dry, powder
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Nutrient
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Value per 100 grams
of edible portion
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1.000 packet 18.00 g |
| Proximates |
| Energy | 446.00 kcal | 80.280 kcal |
| Protein | 8.00 g | 1.440 g |
| Fiber, total dietary | 3.00 g | 0.540 g |
| Total lipid (fat) | 24.10 g | 4.338 g |
| Energy | 1866.00 kJ | 335.880 kJ |
| Caffeine | 0.00 mg | 0.000 mg |
| Water | 2.90 g | 0.522 g |
| Ash | 12.90 g | 2.322 g |
| Theobromine | 0.00 mg | 0.000 mg |
| Alcohol, ethyl | 0.00 g | 0.000 g |
| Carbohydrate, by difference | 52.10 g | 9.378 g |
| Sugars, total | 17.51 g | 3.152 g |
| Minerals |
| Sodium, Na | 4957.00 mg | 892.260 mg |
| Magnesium, Mg | 48.00 mg | 8.640 mg |
| Copper, Cu | 0.40 mg | 0.072 mg |
| Potassium, K | 408.00 mg | 73.440 mg |
| Zinc, Zn | 1.60 mg | 0.288 mg |
| Manganese, Mn | 0.80 mg | 0.144 mg |
| Iron, Fe | 2.60 mg | 0.468 mg |
| Phosphorus, P | 228.00 mg | 41.040 mg |
| Calcium, Ca | 134.00 mg | 24.120 mg |
| Selenium, Se | 20.70 µg | 3.726 µg |
| Vitamins |
| Lycopene | 2.00 µg | 0.360 µg |
| Carotene, beta | 5620.00 µg | 1011.600 µg |
| Vitamin C, total ascorbic acid | 16.60 mg | 2.988 mg |
| Vitamin A, RAE | 600.00 µg | 108.000 µg |
| Vitamin B-12 | 0.50 µg | 0.090 µg |
| Vitamin E (alpha-tocopherol) | 2.41 mg | 0.434 mg |
| Retinol | 0.00 µg | 0.000 µg |
| Thiamin | 5.18 mg | 0.932 mg |
| Vitamin D | 0.00 IU | 0.000 IU |
| Pantothenic acid | 0.70 mg | 0.126 mg |
| Cryptoxanthin, beta | 334.00 µg | 60.120 µg |
| Vitamin B-6 | 0.10 mg | 0.018 mg |
| Niacin | 2.20 mg | 0.396 mg |
| Folate, total | 30.00 µg | 5.400 µg |
| Riboflavin | 0.45 mg | 0.081 mg |
| Carotene, alpha | 2820.00 µg | 507.600 µg |
| Lutein + zeaxanthin | 920.00 µg | 165.600 µg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg |
| Vitamin A, IU | 11996.00 IU | 2159.280 IU |
| Lipids |
| 8:0 | 0.00 g | 0.000 g |
| 12:0 | 0.00 g | 0.000 g |
| Fatty acids, total saturated | 6.03 g | 1.085 g |
| 16:0 | 3.40 g | 0.612 g |
| 14:0 | 0.10 g | 0.018 g |
| 10:0 | 0.00 g | 0.000 g |
| 18:0 | 2.56 g | 0.461 g |
| 4:0 | 0.00 g | 0.000 g |
| 6:0 | 0.00 g | 0.000 g |
| Fatty acids, total monounsaturated | 10.73 g | 1.931 g |
| 16:1 undifferentiated | 0.00 g | 0.000 g |
| 18:1 undifferentiated | 10.73 g | 1.931 g |
| 20:1 | 0.00 g | 0.000 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g |
| Fatty acids, total polyunsaturated | 6.29 g | 1.132 g |
| 18:4 | 0.00 g | 0.000 g |
| 18:3 undifferentiated | 0.39 g | 0.070 g |
| 18:2 undifferentiated | 5.91 g | 1.064 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g |
| Cholesterol | 2.00 mg | 0.360 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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